A look at what post-hypnotic suggestion is, and how to use it.

A look at the blood-brain barrier, discussing what it is and how it works, and also how it can affect mental health.

A look at at Solution-Focused Brief Therapy (SFBT), what it is, its history, and how it works.

Irritable Bowel Syndrome (IBS) affects around 20% of the population. We look at the symptoms and solutions - focusing on how solution-focused hypnotherapy can help.

A look at what OCD (Obsessive Compulsive Disorder) actually is and how to help people with OCD.

Some hints and tips on how to build better rapport with clients and tailor each session to your client by successfully working without scripts.

A look at the ACC, its composition, and its many functions in the brain.

A look at the brain, trance, and EEGs (ElectroEncephaloGrams) – best known for showing brainwaves.

A look at what's called the primitive emotional brain, what it's made up of, and how it works.