On this episode... I discuss why I track my macros with Type 2 Diabetes. As part of my Week in Review, I wrap-up our visit to Colonial Williamsburg, discuss my issues driving for Uber, and share my time onboard the Enchantment of the Seas with Royal Caribbean

Links from the show:

NEWS

Exercise and Type 2 Diabetes

Type 2 Diabetes Drug Tirzepatide Put on Fast Track for Use for Weight Loss

Eli Lilly tightens access to diabetes drug, frustrating some people with obesity

Continuous Blood Sugar Monitoring: Is it Right for You?

Find more at SolvingType2Diabetes.com

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On this episode... I discuss how I get my eating or movement back on track with Type 2 Diabetes. As part of my Week in Review, I discuss our visit to Colonial Williamsburg for the Grand Illumination celebrations and I also answer a listener question.

Links from the show:

NEWS

What Is the First-Line Treatment for Type 2 Diabetes?

Obesity and Diabetes: What Is the Relationship?

The Surprising Reason Leaving the Lights on at Night Spikes Your Diabetes Risk

Understanding the differences between healthy and type 2 diabetes-affected pancreatic islets

Nutrition Coaching for Women

The FitMe Community

Recipe Websites

Clean Food CrushLow Carb YumThat Low Carb Life

Pathophysiology of Type 2 Diabetes

Type 2 Diabetes Mellitus: Update on Diagnosis, Pathophysiology, and TreatmentPathophysiology of Type 2 Diabetes MellitusMedScape - Type 2 Diabetes Mellitus

Find more at SolvingType2Diabetes.com

Click here to access the full episode transcript

On this episode... I discuss how I plan for eating at parties with Type 2 Diabetes. As part of my Week in Review, I discuss a wedding at Torrey Pines in California, flying home, and having family at home for Thanksgiving.

Links from the show:

NEWS

How to Manage Diabetes If You Live in a Food Desert

Diabetes Support Groups

South Asian people undergo type 2 diabetes remission with low calorie diets

6 Practical Strategies to Manage Stress This Holiday Season

Find more at SolvingType2Diabetes.com

Click here to access the full episode transcript

On this episode... I discuss many aspects of traveling with Type 2 Diabetes. As part of my Week in Review, I discuss driving home for two days from Walt Disney World as well as flying out to San Diego for the week with family for a wedding.

Links from the show:

NEWS

How Type 2 Diabetes Affects Your Daily Life

Diabetes Makes Your Dementia Risk Soar by 73 Percent—Here’s What You Can Do About It

Study uncovers key cause of type 2 diabetes

Other Links

Solving Type 2 Diabetes Facebook Community

Find more at SolvingType2Diabetes.com

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On this episode... I discuss exactly what I mean when I say that I don't care about losing weight. As part of my Week in Review, I discuss travel to Walt Disney World, my participation in the runDisney Wine & Dine Half Marathon, and Hurricane Nicole

Links from the show:

NEWS

Can Type 2 Diabetes Go Into Remission?

Making a Type 2 Diabetes Exercise Plan

13 Foods That Help With Diabetes

Other Links

Body Composition: Health, Body Fat, and More

Find more at SolvingType2Diabetes.com

Click here to access the full episode transcript

On this episode... I discuss the medications that I use in solving Type 2 Diabetes and I also look into some of the newest Type 2 Diabetes medications in the news. As part of my Week in Review, I discuss travel to Walt Disney World and the Wine & Dine runDisney events this weekend

Links from the show:

NEWS

Afternoon or evening physical activity is linked to reduced insulin resistance, better control of blood sugar

Understanding Your Treatment Options for Type 2 Diabetes

What to Eat and What to Avoid With Type 2 Diabetes

Other Links

How does Metformin Work?

Farxiga

New Injectable Medications That Lower Blood Sugar and Aid Weight Loss

Find more at SolvingType2Diabetes.com

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On this episode... I discuss the movement that I use in solving Type 2 Diabetes and I also share my introduction to CrossFit. As part of my Week in Review, I discuss cruising onboard the Royal Caribbean Oasis of the Seas

Links from the show:

NEWS

Is Continuous Glucose Monitoring the New Weight Loss Hack?

Digital and group-based lifestyle counseling to prevent type 2 diabetes found to be effective

How 7 People With Diabetes Manage Their Blood Sugar

Other Links

CrossFit Journal - What is Fitness?

Find a CrossFit gym near you

Find more at SolvingType2Diabetes.com

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On this episode... I discuss the foods that I use in solving Type 2 Diabetes and I also share how a new side hustle contributed to getting my eating off plan.

Links from the show:

5 Things that Reduce the Risk of Diabetes

Lab-Grown Muscle Sucks Up Sugar to Fight Diabetes

Is Cheese Good for People with Diabetes?

Find more at SolvingType2Diabetes.com

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On this episode... I cover all of the apps that I use in solving Type 2 Diabetes and I also share the details of recovering COVID-19.

Links from the show:

These Foods Can Increase Lifespan of Those With Diabetes

The Absolute Worst Drinks for High Blood Sugar

Counting steps can reduce disease risk

Find more at SolvingType2Diabetes.com

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On this episode... I cover all of the tools that I use in solving Type 2 Diabetes and I also share the details of getting COVID-19 during my recent cruise.

Links from the show:

Loneliness can double the risk of type 2 diabetes: study

I'm a Doctor and Here are 5 Diabetes Signs to Check Right Now

The Most Crucial Eating Habit To Prevent Diabetes

Find more at SolvingType2Diabetes.com

Click here to access the full episode transcript