Somatic Wisdom
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Somatic Wisdom episodes

  • S4 E6 Journal Through Challenging Times - Excerpt from Loving Saturn Resource Kit

    Hello Lovelies,

    I couldn't resist releasing a part of our Loving Saturn Resource Kit that went live on February 28, 2024.

    For a machine-generated transcript for the current episode, see the https://share.descript.com/view/S89pasZ4WDY

    To schedule a reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link.

    See a recent Truth Takes Time post related to working through Saturnian times here: Finding Love in a Hopeless Place

    To access our previous Spotify playlist of episodes on Astrology, please see this link.

    The Loving Saturn Resource Kit can be found here. Thank you so much for supporting our work with your investments in this project.

    ***

    To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

    To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

    Thank you! Your generosity is greatly appreciated!

    ***

    If you want to leave us a voice message, Somatic Wisdom is now on Speakpipe! We would love to hear your thoughts or questions: https://www.speakpipe.com/SomaticWisdomLoveNotes

    For more resources, subscribe to my the Somatic Wisdom Substack newsletter, where additional content can be found in essay format.

    ***

    Music credit: https://www.melodyloops.com/composers/ihsandincer/

    Cover art credit: https://www.natalyakolosowsky.com/

    Cover template creation by Briana Knight Sagucio

    Sponsors for this episode: Loving Saturn Resource Kit and Truth Takes Time

    15 min
  • S4 E5 Finding Love in a Hopeless Place - On Saturnian Energy with Patrick Geary

    Hello My Lovelies!

    Patrick Geary and I are collaborating again in this episode to bring you some wisdom on the "Saturnian" challenges we all face. This episode is being released on the eve of the Saturn and Mercury Cazimi events (on February 28, 2024).

    See a recent Truth Takes Time post on Finding Love in a Hopeless Place

    For a machine-generated transcript for the current episode, see the Descript Transcript.

    To access our previous Spotify playlist of episodes on Astrology, please see this link.

    The Loving Saturn Resource Kit can be found here. Thank you so much for supporting our work with your investments in this project.

    ***

    To schedule a reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link.

    Sponsors for this episode: Loving Astrology (coming soon) and Truth Takes Time.

    To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

    To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

    Thank you! Your generosity is greatly appreciated!

    ***

    If you want to leave us a voice message, Somatic Wisdom is now on Speakpipe! We would love to hear your thoughts or questions: https://www.speakpipe.com/SomaticWisdomLoveNotes

    For more resources, subscribe to my the Somatic Wisdom Substack newsletter, where additional content can be found in essay format.

    ***

    Music credit: https://www.melodyloops.com/composers/ihsandincer/

    Cover art credit: https://www.natalyakolosowsky.com/

    Sponsors for this episode: Loving Saturn Resource Kit

    31 min
  • S4 E4 Jackie Dominas on Cyclicality, Fertility, and Harmonizing Our Masculine and Feminine Sides

    Hello Listeners,

    I am excited to bring you a conversation that deepens what Sonya Perez and I started talking about last week.

    For a machine-generated transcript, please use this link.

    Jackie Dominas is a spiritual life coach and yoga instructor who teaches women who are tired and unhappy how to quiet their minds and listen to their body's innate wisdom — helping them feel calmer, present, and happy.

    She has two decades of experience working in the wellness industry as a dietitian, personal trainer, yoga teacher, and priestess. The journey of healing the relationship with her body, sense of worthiness, challenges with fertility, navigating motherhood, and prolapse surgery inform her coaching and yoga classes.

    Her "Return to Your Core" membership offers weekly yoga classes and monthly moon circles that foster community, care for the female body, and heart-centered living. She coaches clients virtually through her "High Vibe" sessions, writes articles on Substack on cyclical living, and hosts annual yoga retreats and 200-hour yoga teacher trainings.

    Gifts

    • Try a free yoga class with Jackie! Join a live 'Return to Your Core' or try a recorded class HERE. Each class is a 60-minute, slow flow that focuses on caring for the female body, and modifications are provided so that you can personalize it to fit your needs. Email Jackie, [email protected] if you'd like to join a live class.
    • Soulful Living Toolkit: 5 daily rituals that are simple, yet wildly effective that will bring more ease, balance, sanity, and grace into your life.
    • Intentional Living - One Moon at a Time Worksheet: A one-page guide with space to track your new moon intentions throughout the year.

    Instagram: www.instagram.com/jackiedominas/

    Website: www.jackiedominas.com

    Email: [email protected]

    ***

    To schedule a reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link.

    To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

    To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

    Thank you! Your generosity is greatly appreciated!

    ***

    If you want to leave us a voice message, Somatic Wisdom is now on Speakpipe! We would love to hear your thoughts or questions: https://www.speakpipe.com/SomaticWisdomLoveNotes

    For more resources, subscribe to my the Somatic Wisdom Substack newsletter, where additional content can be found in essay format.

    ***

    Music credit: https://www.melodyloops.com/composers/ihsandincer/

    Cover art credit: https://www.natalyakolosowsky.com/

    Sponsors for this episode: Loving Astrology (coming soon) and Truth Takes Time.
    46 min
  • S4 E3 Sonya Perez-Lauterbach on Feeling Better to Lead Better, Somatics, and Organizational Change

    Hello Lovelies,

    Sonya Perez-Lauterbach is a Certified Leadership Coach, Change Expert, and the creator of Leadership Atlas™ - a holistic approach to leadership development. Her mission is to change the paradigm of leadership to caring for the whole person through a mental, emotional, and embodied approach.

    Through transformational 1:1 coaching Sonya supports change agents to become confident, effective and joyful leaders on their own terms. Her paradigm moves beyond self-care. She believes that authentic, empowered leadership is the key to healthy, thriving organizations that improve the world.

    Read the latest from Leadership Inside Out Follow & Connect LinkedIn | Instagram Learn more at sonyaperez.com The Descript Transcript for this conversation can be found here. Please be aware this text is machine-generated, so some words and phrases may not match 100% ***

    To schedule a reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link.

    Sponsors for this episode: Loving Astrology (coming soon) and Truth Takes Time. *** To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

    To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

    Thank you! Your generosity is greatly appreciated!

    ***

    If you want to leave us a voice message, Somatic Wisdom is now on Speakpipe! We would love to hear your thoughts or questions: https://www.speakpipe.com/SomaticWisdomLoveNotes

    For more resources, subscribe to my the Somatic Wisdom Substack newsletter, where additional content can be found in essay format.

    ***

    Music credit: https://www.melodyloops.com/composers/ihsandincer/

    Cover art credit: https://www.natalyakolosowsky.com/

    41 min
  • S4 E2 Finding Peace When Our Latest Business Attempt Doesn't Work (Yet)

    Hello Lovelies,

    Here is the Substack version of the piece included in this episode. For a machine-generated transcript of the entire episode click here.

    And here is the one I mentioned on Energy Bursts and Intuitive Hits. I always love when you comment, and this is more of a two-way conversation.

    ***

    To schedule a reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link.

    To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

    To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

    Thank you! Your generosity is greatly appreciated!

    ***

    If you want to leave us a voice message, Somatic Wisdom is now on Speakpipe! We would love to hear your thoughts or questions: https://www.speakpipe.com/SomaticWisdomLoveNotes

    For more resources, subscribe to my the Somatic Wisdom Substack newsletter, where additional content can be found in essay format.

    ***

    Music credit: https://www.melodyloops.com/composers/ihsandincer/

    Cover art credit: https://www.natalyakolosowsky.com/

    10 min
  • S4 E1 Finding Your Way Home Crossover - New Podcast with Anthea Bell

    Hello Friends,

    Here is the machine-generated transcript of this special episode of Finding Your Way Home.

    Thanks to Anthea Bell for this conversation and congratulations on the launch of Finding Your Way Home.

    For more information on the Finding Your Way Home Podcast, upcoming speakers and events, and 1:1 Embodiment Coaching, visit: www.ab-embodimentcoaching.org

    ***

    To schedule a reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link.

    To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

    To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

    Thank you! Your generosity is greatly appreciated!

    ***

    If you want to leave us a voice message, Somatic Wisdom is now on Speakpipe! We would love to hear your thoughts or questions: https://www.speakpipe.com/SomaticWisdomLoveNotes

    For more resources, subscribe to my the Somatic Wisdom Substack newsletter, where additional content can be found in essay format.

    ***

    Music credit: https://www.melodyloops.com/composers/ihsandincer/

    Cover art credit: https://www.natalyakolosowsky.com/

    52 min
  • Season 4 Intro and Preview

    Hello Friends,

    Happy 2024!

    I'm back with a brief update on Season 4 and a few announcements.

    For a machine-generated Descript Transcript of this podcast, see the link here.

    Also, excited to announce Anthea Bell's new podcast Finding Your Way Home and will release a conversation from that podcast shortly!

    ***

    To schedule a reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link.

    To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

    To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

    Thank you! Your generosity is greatly appreciated!

    ***

    If you want to leave us a voice message, Somatic Wisdom is now on Speakpipe! We would love to hear your thoughts or questions: https://www.speakpipe.com/SomaticWisdomLoveNotes

    For more resources, subscribe to my the Somatic Wisdom Substack newsletter, where additional content can be found in essay format.

    ***

    Music credit: https://www.melodyloops.com/composers/ihsandincer/

    Cover art credit: https://www.natalyakolosowsky.com/

    6 min
  • S3 E15 Patrick Geary on Winter Solstice, Capricorn Season: Turning Inward, the Power of Darkness, Reducing Stimulation, Giving, Receiving and Stewardship

    Hello Lovelies,

    For a machine-generated Descript transcript of this podcaset, please click here.

    For more on Patrick Geary, please check out Truth Takes Time, his Substack page. More on Patrick can be found at Stillwaters.space or LinkedIn.

    Our Spotify playlist of previous conversations can be found here!

    ***

    If you are interested in a possible discovery session on February 28, 2024 on the same day that Saturn, the sun and Mercury will be conjunct in Pisces, please use this link to sign up to receive more information.

    For more on the position mentioned in this episode, please reach out to Cristy via LinkedIn noticing that you heard about the role via the Somatic Wisdom podcast.

    ***

    To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

    To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

    Thank you! Your generosity is greatly appreciated!

    ***

    If you want to leave us a voice message, Somatic Wisdom is now on Speakpipe! We would love to hear your thoughts or questions: https://www.speakpipe.com/SomaticWisdomLoveNotes

    For more resources, subscribe to my the Somatic Wisdom Substack newsletter, where additional content can be found in essay format.

    ***

    Music credit: https://www.melodyloops.com/composers/ihsandincer/

    Cover art credit: https://www.natalyakolosowsky.com/

    44 min
  • S3 E14 Sarah Young, Author of Expansive Impact and Executive Coach, on Clear Containers, Courageous Leadership, and How to Work with Perpetual Problems

    Hello Lovelies,

    I have the great delight of interviewing Sarah Young, who I've had the privilege to work with this year on some coaching clients, and a behind the scenes project for her business. In addition, Sarah generously co-sponsored training for me at CTI for their Fundamentals course. I'm indebted to her for this support, as it has helped me improve my coaching tremendously.

    A machine generated transcript is available via Descript at this link.

    The main links mentioned in the episode are here:

    Main page: https://www.zingcollaborative.com/ Book page: https://www.zingcollaborative.com/book Friday Favorites page: https://www.zingcollaborative.com/fridayfavorites Thank you for listening!

    ***

    To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

    To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

    Thank you! Your generosity is greatly appreciated!

    ***

    If you want to leave us a voice message, Somatic Wisdom is now on Speakpipe! We would love to hear your thoughts or questions: https://www.speakpipe.com/SomaticWisdomLoveNotes

    For more resources, subscribe to my the Somatic Wisdom Substack newsletter, where additional content can be found in essay format.

    ***

    Music credit: https://www.melodyloops.com/composers/ihsandincer/

    Cover art credit: https://www.natalyakolosowsky.com/

    43 min
  • A Special Thank You to Somatic Wisdom Listeners

    Hello, lovely listeners. This is a tiny message to tell you again how grateful I am that you are listening to somatic wisdom. Here in the United States this is being released on Thanksgiving of 2023. You have many choices for your listening pleasure, including music, radio, football games, and other podcasts. Thank you for choosing to invest time with me in listening and learning about somatic wisdom. I deeply enjoy creating these episodes, both for my own learning, and for sharing with you.

    Special appreciation to anyone who has taken time to rate the show or to leave a review. Time is our most valuable resource. And I am thankful for the time you spend listening and giving feedback. Wishing you well, at whatever time you may be listening.

    ***

    If you want to leave us a voice message, Somatic Wisdom is now on Speakpipe! We would love to hear your thoughts or questions: https://www.speakpipe.com/SomaticWisdomLoveNotes

    For more resources, subscribe to my the Somatic Wisdom Substack newsletter, where additional content can be found in essay format.

    ***

    To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

    To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

    Thank you! Your generosity is greatly appreciated!

    ***

    Music credit: https://www.melodyloops.com/composers/ihsandincer/

    Cover art credit: https://www.natalyakolosowsky.com/

    1 min

About Somatic Wisdom

From the publisher's feed

A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning in here.