Just a quick bonus talking about change, and healing, and progression, and what you'd like to make happen in your life in the coming year.

Link to the book Miracle in Progress: https://www.amazon.com/Miracle-Progress-Handbook-Holistic-Recovery/dp/1484020642

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Something Honest Podcast Page: https://wellnessmeetings.com/something-honest

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The holidays can be stressful for all of us, sometimes that's something fleeting but it's good to know that there's no shame in reaching out when we need a extra help to make it through. Seasonal Depression is a real thing and maybe more common this year than ever.  If you’re in crisis, or just looking for resources in your area, or know someone who is, don’t wait. You can call the National Suicide Prevention Lifeline 24 hours a day, whether you're in an immediate crisis or just looking for help in your  area. Call 1-800-273-8255 or text HOME to 741741

Visit our Podcast Page and follow the links to play along and get inspired on Instagram and Facebook.

Something Honest Podcast Page: https://wellnessmeetings.com/something-honest

Join our Facebook Group for more discussion and more opportunities to connect: https://www.facebook.com/groups/somethinghonest

Talking a little more about the warrior that lives in you and working on creating a practice for connecting with it.

Visit our Podcast Page and follow the links to play along and get inspired on Instagram and Facebook.

Something Honest Podcast Page: https://wellnessmeetings.com/something-honest

Join our Facebook Group for more discussion and more opportunities to connect: https://www.facebook.com/groups/somethinghonest

Get the details on how to play along with the Season 1 Challenge and how to enter our drawing: https://wellnessmeetings.com/challenge-details

Putting a new twist on self study with a new journaling exercise and talking about how you can use the Principle of Humility to see yourself from a Higher point of view.

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Something Honest Podcast Page: https://wellnessmeetings.com/something-honest

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Get the details on how to play along with the Season 1 Challenge and how to enter our drawing: https://wellnessmeetings.com/challenge-details

Talking about my hero and how you can use this principle to make a stronger connection with the warrior in you. 

#wayofthewarriorkid #mikeyandthedragons @jockowillink

Visit our Podcast Page and follow the links to play along and get inspired on Instagram, Facebook, Twitter and YouTube.

Something Honest Podcast Page: https://wellnessmeetings.com/something-honest

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Get the details on how to play along with the Season 1 Challenge and how to enter our drawing: https://wellnessmeetings.com/challenge-details

Listen to this right now if you can! It's short and it's got a whole lot about how you can turn almost anything into a form of self-study and energetic practice.

Visit our Podcast Page and follow the links to play along and get inspired on Instagram, Facebook, Twitter and YouTube.

Look for us on YouTube for clips and visual cues: https://www.youtube.com/channel/UCG6Ey_1hqQf-If7Q2gnRLWw

Something Honest Podcast Page: https://wellnessmeetings.com/something-honest

Join our Facebook Group for more discussion and more opportunities to connect: https://www.facebook.com/groups/somethinghonest

Get the details on how to play along with the Season 1 Challenge and how to enter our drawing: https://wellnessmeetings.com/challenge-details

Talking about the new schedule for Season One and how you can use what we've got here moving forward no matter what's happening in your life right now. 

Visit our Podcast Page and follow the links to play along and get inspired on Instagram, Facebook, Twitter and YouTube.

Look for us on YouTube for clips and visual cues: https://www.youtube.com/channel/UCG6Ey_1hqQf-If7Q2gnRLWw

Something Honest Podcast Page: https://wellnessmeetings.com/something-honest

Join our Facebook Group for more discussion and more opportunities to connect: https://www.facebook.com/groups/somethinghonest

Get the details on how to play along with the Season 1 Challenge and how to enter our drawing: https://wellnessmeetings.com/challenge-details

Talking about why I've been so quiet this last week and how important it is to be good to yourself through any grieving process.

Visit our Podcast Page and follow the links to play along and get inspired on Instagram, Facebook, Twitter and YouTube.

Look for us on YouTube for clips and visual cues: https://www.youtube.com/channel/UCG6Ey_1hqQf-If7Q2gnRLWw

Something Honest Podcast Page: https://wellnessmeetings.com/something-honest

Join our Facebook Group for more discussion and more opportunities to connect: https://www.facebook.com/groups/somethinghonest

Get the details on how to play along with the Season 1 Challenge and how to enter our drawing: https://wellnessmeetings.com/challenge-details

Talking about the Rise of the Warrior for Yoga Story Time and creating one more Energy Moving Ritual that seals the Transformation Process.

Visit our Podcast Page and follow the links to play along and get inspired on Instagram, Facebook, Twitter and YouTube.

Look for us on YouTube for clips and visual cues: https://www.youtube.com/channel/UCG6Ey_1hqQf-If7Q2gnRLWw

Something Honest Podcast Page: https://wellnessmeetings.com/something-honest

Join our Facebook Group for more discussion and more opportunities to connect: https://www.facebook.com/groups/somethinghonest

Get the details on how to play along with the Season 1 Challenge and how to enter our drawing: https://wellnessmeetings.com/challenge-details

We've got the second part of the writing exercise from last week and wrapping up what really can be used as a three part process for transformation. Working on getting entirely ready for whatever comes next.

Visit our Podcast Page and follow the links to play along and get inspired on Instagram, Facebook, Twitter and YouTube.

Look for us on YouTube for clips and visual cues: https://www.youtube.com/channel/UCG6Ey_1hqQf-If7Q2gnRLWw

Something Honest Podcast Page: https://wellnessmeetings.com/something-honest

Join our Facebook Group for more discussion and more opportunities to connect: https://www.facebook.com/groups/somethinghonest

Get the details on how to play along with the Season 1 Challenge and how to enter our drawing: https://wellnessmeetings.com/challenge-details