What is the purpose of that ball of cotton in your bottle of pills? You probably think you know but I bet you don’t. This episode begins with an explanation of why that cotton is in there and what you should do with it. https://www.businessinsider.com/why-huge-cotton-ball-comes-pill-bottles-medicine-health-pharmacy-prescription-2017-5

I am sure you have wanted to ask someone to do something for you but felt reluctant. It seems we hate to ask people for things. Even when we do, we often say, “Gee I hate to ask this but…” However, you might want to ask anyway according to Vanessa Bohns, PhD. Vanessa is a social psychologist as well as a professor of organizational behavior at Cornell University. She is also author of the book, You Have More Influence Than You Think: How We Underestimate Our Power of Persuasion, and Why It Matters (https://amzn.to/3Emj83G). Once you hear what she has to say, you will probably feel better about asking for what you want.

Have you ever looked closely at the back of the $1 bill? Listen as I explain why you should and what it all means. http://www.onedollarbill.org/decoding.html

Everyone likes beautiful things and beautiful people. We are drawn to beauty. But why? And what makes something or someone beautiful? Can you make yourself more beautiful? Listen as I speak with Anjan Chatterjee, Professor of Neurology, Psychology, and Architecture at the University of Pennsylvania who has done some fascinating research on beauty. He also has an excellent TED Talk on the topic which you can link to here: https://www.youtube.com/watch?v=Wgt8QUHQjw8

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How could using reusable grocery bags affect your body? f you take your own bags to the grocery store, there may be an unintended health consequence – and it’s not good. Listen as this episode begins by revealing what happens to some people who use reusable grocery bags. https://grist.org/food/are-your-reusable-grocery-bags-making-you-fat/

Every driver has a real impact on the flow of traffic according to Tom Vanderbilt, author of the book Traffic: Why We Drive the Way We Do and What It Says About Us (https://amzn.to/2XTgPDL). Tom joins me to explain why traffic flows the way it does, why it sometimes stops for no reason and how your driving affects other drivers. He also reveals what we can all do to make the traffic flow better.

Do you know the best way to get ketchup out of the bottle? Everyone seems to have their own technique. However, the people at Heinz ketchup created a secret little way that works if you know what to look for. I’ll explain their method which actually works on any ketchup bottle. https://www.today.com/food/how-get-ketchup-out-bottle-trick-heinz-57-t118061

Some people are just more likable than others. And there are some simple strategies anyone can use to make themselves more likable. Michelle Tillis Lederman author of the book The 11 Laws of Likability (https://amzn.to/2LwUoxn) is here to explain what makes someone likable and how anyone can improve their likability.

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You make a countless number of decisions every single day, from what to have for breakfast to what toothpaste to buy. This episode begins with a discussion on how humans make decisions and choices and how to recognize which ones you are probably spending too much time worrying about. https://fs.blog/2014/09/the-history-of-cognitive-overload

We all spend a good portion of most days in conversations with other people. Yet, we seldom really understand what goes on “under the radar” in those conversations. I want you to listen to my guest Elizabeth Stokoe, a social psychologist who spent 20 years transcribing and analyzing actual conversations and discovered some rather amazing things that happen when we talk with each other. What she discovered will surprise you. Elizabeth is author of the book, Talk: The Science of Conversation (https://amzn.to/3A2ShXQ).

Deadlines are tricky. Without them a lot of things would never get done. Yet, some of us wait until the very last minute to do what needs to be done even though we could’ve started it a long time ago. There has to be a better way to meet deadlines. Actually, there is according to Christopher Cox author of the book The Deadline Effect: How to Work Like It's the Last Minute―Before the Last Minute (https://amzn.to/3ty01P3). Christopher was a magazine editor for many years and was constantly dealing with deadlines. Listen to what he discovered so that you might just change your ways the next time you have a deadline to meet.

Do you talk to yourself? If so, it’s a good idea to listen to what you are telling yourself. Listen as I discuss the benefits of talking to yourself and why it is even better if you do it out loud. https://www.sciencedaily.com/releases/2010/09/100921110956.htm

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Helix Sleep is offering up to $200 off all mattress orders AND two free pillows for our listeners at https://HelixSleep.com/SYSK

Listen to Build For Tomorrow with Jason Feifer, our favorite new podcast, right here! https://apple.co/3rPM8La or visit https://www.jasonfeifer.com/build-for-tomorrow/

Omaha Steaks is the best! Get awesome pricing at https://OmahaSteaks.com/BMT

T-Mobile for Business the leader in 5G, #1 in customer satisfaction, and a partner who includes benefits like 5G in every plan. Visit https://T-Mobile.com/business

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Have you ever felt that urge to snoop or eavesdrop on someone? Actually, everyone does it. This episode begins with a brief discussion on why humans and most other creatures eavesdrop and the purpose it serves. Source: John Locke author of the book Eavesdropping (https://amzn.to/3l7rIud)

When you think about all the tasks you do throughout the day, there are probably some you could do better, easier and more efficiently. So, Erin Ruddy interviewed some top experts to find out how for her book, The Little Book of Life Skills (https://amzn.to/3l4ypxc). Listen as she joins me and you will discover how to do everyday tasks better - from getting up in the morning, how start the day with a better attitude, how to write a great email, how to clean a room in 10 minutes or less and more. 

We wouldn’t be here if there wasn’t water. It is crucial for our survival. Yet, it seems water also causes a lot of problems. There isn’t enough of it in some places and there is too much of it in others. The story of water is fascinating. Listen as Giulio Boccaletti joins me to tell this fascinating tale. Giulio is a globally recognized expert on natural resource security and environmental sustainability and author of the book Water: A Biography (https://amzn.to/38UwBBq).

We are all aware of the risks and dangers of driving drunk. What you may not know is that driving tired is also dangerous - really dangerous. Listen to hear why you shouldn’t drive when you are tired and if you have to, what you can do to reduce the risks. Source: Matthew Edlund, M.D. author The Power of Rest (https://amzn.to/3hioMd6) 

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Helix Sleep is offering up to $200 off all mattress orders AND two free pillows for our listeners at https://HelixSleep.com/SYSK

Listen to Build For Tomorrow with Jason Feifer, our favorite new podcast, right here! https://apple.co/3rPM8La or visit https://www.jasonfeifer.com/build-for-tomorrow/

Omaha Steaks is the best! Get awesome pricing at https://OmahaSteaks.com/BMT

T-Mobile for Business the leader in 5G, #1 in customer satisfaction, and a partner who includes benefits like 5G in every plan. Visit https://T-Mobile.com/business

Discover matches all the cash back you earn on your credit card at the end of your first year automatically and is accepted at 99% of places in the U.S. that take credit cards! Learn more at https://discover.com/yes

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What could be cuter than a young child and a dog together? Yet, it could be a very dangerous situation. This episode begins with a warning about leaving young children alone with a dog even if the child and dog are familiar with each other. https://drsophiayin.com/blog/entry/kids-and-dogs-how-kids-should-and-should-not-interact-with-dogs/

Do you ever wish you had more willpower? It does seem that some people have a lot more of it than others. Psychologist Kelly McGonigal says you probably have more of it than you think and you can create more of it if you want to. Kelly is a lecturer at Stanford University and author of the book The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More (https://amzn.to/2JqGQ35). Listen as she explains how willpower works and how you can have more of it.

Just about everyone has at least one pair of jeans - and probably more. Jeans are the iconic American garment and have been for decades. While other fashion trends have come and gone there has always been a place for jeans. So where did they come and why have they lasted? Come to think of it, what exactly is denim anyway – how is it different from other fabrics? Journalist James Sullivan, author of the book, Jeans: A Cultural History of an American Icon (https://amzn.to/2DGD45j) joins me to take you on an historical journey from Italy to the American west to a John Wayne movie set to explain the story of blue jeans.

When was the last time you washed your credit cards? Probably never. Yet, your credit cards are one of many things crawling with germs you probably never think to clean. Listen to discover what else in your home might need a little disinfectant sooner than later. https://www.fitandfabliving.com/general-health/6435-seven-surprisingly-dirty-surfaces/

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We really enjoy The Jordan Harbinger Show and we think you will as well! Check out https://jordanharbinger.com/start OR search for The Jordan Harbinger Show on Apple Podcasts, Spotify or wherever you listen to podcasts. 

Get 10% off on the purchase of Magnesium Breakthrough from BiOptimizers by visiting https://magbreakthrough.com/something

Follow Nine Twelve wherever you get your podcasts, or you can binge all seven episodes right now on Amazon Music or with Wondery Plus. 

T-Mobile for Business the leader in 5G, #1 in customer satisfaction, and a partner who includes benefits like 5G in every plan. Visit https://T-Mobile.com/business

Discover matches all the cash back you earn on your credit card at the end of your first year automatically and is accepted at 99% of places in the U.S. that take credit cards! Learn more at https://discover.com/yes

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Putting nitrogen in your car’s tires (instead of just plain air) is kind of a trendy thing. If you ever see those green caps on the tire’s valve stems - that is supposed to indicate a tire with nitrogen in it. Since it costs money (up to $10 or more per tire) to fill it with nitrogen, this episode begins with a discussion on what the supposed benefits are and whether it is worth it. https://www.consumerreports.org/tire-buying-maintenance/should-you-use-nitrogen-in-car-tires-a6260003694/

The science of human DNA is changing quickly. The research is starting to reveal that almost everything about you has some inherited, genetic component to it, whether it be biological, psychological -everything. For example, how well you do in school may largely be inherited from your parents but not necessarily in the way you think. This is according to Robert Plomin, Professor of Behavioral Genetics at the Institute of Psychiatry, Psychology, and Neuroscience at King's College in London and author of the book, Blueprint: How DNA Makes Us Who We Are (https://amzn.to/3gV9GtR) . Listen as we discuss the very latest in how your genes influence so much of who you are and what you do. 

What does it mean to have a good sense of direction? Is it a real thing? Is it really a sense? And if it is, why do some people have one and other people don’t? That’s what Michael Bond set out to discover. Michael is a science writer, former Senior Editor at New Scientist and author of the book, From Here to There: The Art and Science of Finding and Losing Our Way (https://amzn.to/3DOY8Cu). Michael joins me to discuss why some of us are better than other at getting from Point A to Point B.

Pear season runs from late summer into early winter. And if you like pears, you know that knowing when they are ripe can be tricky. Listen as I explain how the experts say is the full proof way to tell when a pear is ready to eat. https://www.foodnetwork.com/healthyeats/in-season/2011/10/how-can-you-tell-if-a-pear-is-ripe

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We really enjoy The Jordan Harbinger Show and we think you will as well! Check out https://jordanharbinger.com/start OR search for The Jordan Harbinger Show on Apple Podcasts, Spotify or wherever you listen to podcasts. 

Get 10% off on the purchase of Magnesium Breakthrough from BiOptimizers by visiting https://magbreakthrough.com/something

Follow Nine Twelve wherever you get your podcasts, or you can binge all seven episodes right now on Amazon Music or with Wondery Plus. 

T-Mobile for Business the leader in 5G, #1 in customer satisfaction, and a partner who includes benefits like 5G in every plan. Visit https://T-Mobile.com/business

Discover matches all the cash back you earn on your credit card at the end of your first year automatically and is accepted at 99% of places in the U.S. that take credit cards! Learn more at https://discover.com/yes

https://www.geico.com Bundle your policies and save! It's Geico easy!

Visit https://www.remymartin.com/en-us/ to learn more about their exceptional spirits!

Download the five star-rated puzzle game Best Fiends FREE today on the Apple App Store or Google Play! https://bestfiends.com

Never try to beat a train across the tracks. Stop. Trains can’t. Paid for by NHTSA

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Want to be really happy? If so, it makes sense to ask happy people what makes them happy. So we begin this episode by revealing what happy people say are the things that makes them so happy so you can be happy too! Source: John Izzo, author of The 5 Secrets You Must Know Before You Die (https://amzn.to/2DdJDLA)

The one word you likely hear more than any other throughout your life is – NO! For some people no means no but for others it means something else entirely. BJ Gallagher, author of the book Yes Lives in the Land of No (https://amzn.to/2JXlPNh) joins me to give some great advice for handling the word no when people tell you that you can’t have or do something. Since you will hear NO a lot for the rest of your life – this is well worth listening to.

Who doesn’t love going to a live concert? And yet when you really dissect the experience, it is probably not as good as we tell ourselves it is. I’ll reveal what one writer has to say about the concert-going experience that you may not have thought about before. http://www.esquire.com/entertainment/music/a39525/live-music-overrated/

People need people. We are social creatures. We do better when others are around Yet many of us are alone and isolated with few, if any friends. Someone who is very concerned about this is Radha Agrawal, who is an entrepreneur, investor, inventor, speaker, and community builder. She founded Daybreaker, a grassroots, early-morning dance phenomenon that is now in over 25 countries. She is also author of the book Belong: Find Your People Create Community and Live a More Connected Life (https://amzn.to/2DfaczU). Radha explains why friends are so important and exactly how to go and find them.

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We really enjoy The Jordan Harbinger Show and we think you will as well! Check out https://jordanharbinger.com/start OR search for The Jordan Harbinger Show on Apple Podcasts, Spotify or wherever you listen to podcasts. 

Get 10% off on the purchase of Magnesium Breakthrough from BiOptimizers by visiting https://magbreakthrough.com/something

Follow Nine Twelve wherever you get your podcasts, or you can binge all seven episodes right now on Amazon Music or with Wondery Plus. 

T-Mobile for Business the leader in 5G, #1 in customer satisfaction, and a partner who includes benefits like 5G in every plan. Visit https://T-Mobile.com/business

Discover matches all the cash back you earn on your credit card at the end of your first year automatically and is accepted at 99% of places in the U.S. that take credit cards! Learn more at https://discover.com/yes

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Visit https://www.remymartin.com/en-us/ to learn more about their exceptional spirits!

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Never try to beat a train across the tracks. Stop. Trains can’t. Paid for by NHTSA

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Here’s a question for you if you wear a watch. Have you washed it recently? I bet not. So, this episode begins with just how gross and disgusting the surface of your watch and watchband are and why they need a bath right now – today! http://www.ladbible.com/news/uk-watches-three-times-dirtier-than-toilet-seats-study-finds-20190623

There are some people believe vaccines cause autism – science says no. Some people believe in ghosts and UFOs – science says no. But just because science can’t explain it – does that mean it isn’t true? Steven Novella is a skeptic who believes that we should probably all be a bit more skeptical of things, events and phenomenon that can’t be explained. Steven joins me to reveal why this is so important. Steven is the author of the book The Skeptics Guide to the Universe (https://amzn.to/2Ycr16d) . He is also host of the podcast of the same name which you can find on your favorite podcast platform or here: https://www.theskepticsguide.org/podcasts

Did you know that if you like yogurt, you’ll like it even better if you eat from a certain type of spoon. If you like cheese it will most likely taste better to you if eat it off a particular type of utensil. Listen to find out which spoon and which utensil and why this happens to be true. https://abcnews.go.com/blogs/health/2013/06/27/yogurt-tastes-different-depending-on-the-spoon/

Do you suck at something? Maybe it’s playing an instrument or skiing or cooking. You probably didn’t start out wanting to suck at it – but here we are. You do it and you suck at it. Well, it turns out that may be a good thing. Writer Karen Rinaldi author of the book It’s Great to Suck at Something (https://amzn.to/2Lj05xY) explains why it is perfectly fine to NOT do some things well. She has been a surfer for 18 years and by her own admission – sucks at it. But she still does it, she still loves it and says there are actual benefits to doing things not for the achievement or the trophy but just to do it.

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We really enjoy The Jordan Harbinger Show and we think you will as well! Check out https://jordanharbinger.com/start OR search for The Jordan Harbinger Show on Apple Podcasts, Spotify or wherever you listen to podcasts. 

T-Mobile for Business the leader in 5G, #1 in customer satisfaction, and a partner who includes benefits like 5G in every plan. Visit https://T-Mobile.com/business

JUSTWORKS makes it easier for you to start, run and grow a business. Find out how by going to https://justworks.com

For more information on fire safety products, safety tips and educational activities you can do at home with your family visit https://firstalert.com/firepreventionmonth  

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You already know how important a good night’s sleep is. But how much is enough? This episode begins with some startling information about how just 15 minutes more sleep per night can make a big difference. https://conservancy.umn.edu/handle/11299/162769

We all want pleasure in life. In fact, most of us have a lot of pleasure. Maybe too much pleasure. And all that pleasure can make you miserable according to Dr. Anna Lembke. She is a psychiatrist and medical director of the Stanford Addiction Medicine and author of the bestselling book Dopamine Nation (https://amzn.to/3BahOhY). Listen as she explains how humans are not designed to have unending pleasure whether it’s technology or food or anything else. She has some interesting thoughts about why this is such a problem and how we can best deal with all this pleasure.

What if credit cards were called “loan cards” instead? Chances are you wouldn’t use them as freely according to Eesha Sharma a marketing professor at San Diego State University. Eesha’s research revolves around financial wellbeing and how people react to perceived scarcity and deprivation. Her research as appeared in top journals and publications. Listen as she offers some great insight into how we think about and use money that I think will surprise you. Eesha’s Twitter handle is @EeshaSharma.

Most parents feel good if their kids watch “educational” TV or video programs. Yet one study found something that parents might find a little disturbing. In fact it was so disturbing that some of the researchers changed their kids’ viewing habits after seeing the results. Listen as I explain. Source: Po Bronson author of Nurture Shock (https://amzn.to/3mGwu4h). 

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We really enjoy The Jordan Harbinger Show and we think you will as well! Check out https://jordanharbinger.com/start OR search for The Jordan Harbinger Show on Apple Podcasts, Spotify or wherever you listen to podcasts. 

T-Mobile for Business the leader in 5G, #1 in customer satisfaction, and a partner who includes benefits like 5G in every plan. Visit https://T-Mobile.com/business

JUSTWORKS makes it easier for you to start, run and grow a business. Find out how by going to https://justworks.com

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We all want to save energy and money - but does doing things like turning off lights or unplugging appliances really do much or are there other things you could do that have more impact? This episode begins with a look at what does and doesn’t do much to conserve energy and reduce your utility bill. https://www.pnas.org/content/107/37/16054

Some people seem to excel under pressure while other choke. Why? Listen as I talk with Dane Jensen, a consultant and CEO of Third Factor (https://www.thirdfactor.com), an organization that studies the science of performance - and he is author of the book The Power of Pressure: Why Pressure Isn't the Problem, It's the Solution (https://amzn.to/3gBeDrJ). Dane explains that there are different types of pressure we all face and how to best use the pressures of life to do our very best. 

Is a tomato a fruit or vegetable? Actually, the U.S. Supreme Court ruled on this question. This is just one of the fascinating stories about food that I discuss with Matt Siegel author of The Secret History of Food (https://amzn.to/2WhggE9). Listen and discover why vanilla is anything but bland and boring, how food has been used as a weapon in war, why breakfast cereal is so popular and much more. 

Why do people blush? It turns out everyone blushes although some people show it more than others. Listen as I explain what causes blushing, how it helps and what Charles Darwin had to say about blushing. https://www.scienceabc.com/humans/humans-blush-happens-within-us-blushing-reason-behind.html

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We really enjoy The Jordan Harbinger Show and we think you will as well! Check out https://jordanharbinger.com/start OR search for The Jordan Harbinger Show on Apple Podcasts, Spotify or wherever you listen to podcasts. 

T-Mobile for Business the leader in 5G, #1 in customer satisfaction, and a partner who includes benefits like 5G in every plan. Visit https://T-Mobile.com/business

JUSTWORKS makes it easier for you to start, run and grow a business. Find out how by going to https://justworks.com

For more information on fire safety products, safety tips and educational activities you can do at home with your family visit https://firstalert.com/firepreventionmonth  

https://www.geico.com Bundle your policies and save! It's Geico easy!

Visit https://www.remymartin.com/en-us/ to learn more about their exceptional spirits!

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