We are diving in headfirst into owning our truth on this week's variety episode of OFF THE STRENGTH  when Tony and Kyle connect to you live from The Block of the Roc at Newsstand Studios and get into some soul searching discussing coping with the holidays: the family edition, the upcoming wellness busy season, Tony hosting Femdot's album listening party, the timeliness of a spoken word sonnet from Cee-Lo Green, the European wellness company buying up fitness chains no one seems to be noticing, 91 til': reflections on turning 30 in the pandemic year,  TV reminding you of what you feel Insecure about, remembering that everyone that has ever 'made it' has a startup struggle story, and so much more! 

For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe!
Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his new line undnyc

Peace and much love to y'all out there until next time, we'll see you soon!

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Special thanks to Litelok, use our promo code to support the pod! https://us.litelok.com/?dt_id=1762932

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Produced in association with Bryant Perkins of "Eye Did-Dat Productions"
IG page @b_write_there

Peace and much love to y'all out there until next time, we'll see you soon!