National Hispanic Heritage Month celebrates U.S. Latinos, their culture, and their history. We get into some statistics and interesting facts about our country's cultural makeup and the melting pot that it truly is, reflect on the many faces of colorism, and highlight some incredible Latinx-owned businesses to consider with your almighty capitalist purchasing power!

We speak with Cycle-Syncing Nutritionist Nicole Bendayan about using nutrition and proper physical and mental health techniques to balance your feminine cycle. Get ready to have your minds blown with facts about the female body, as well as men’s hormonal cycles, that we are willing to bet you never knew!

The pandemic was only a catalyst to a change in the gig economy. Now a significant portion of the workforce, these workers along with the service industry, are the most vulnerable. Tune in for the full breakdown of this significant change within our society that it likely affecting you and/or many people close to you.

Texas' attitude of "don't tread on me" has recently turned into "tread on others"... On Sept. 1st, Texas introduced a law banning abortions after the sixth week of pregnancy. Senate Bill 8 states that any citizen can sue an abortion provider, as well as anyone who assists. The law makes no exceptions for rape, sexual abuse, or incest. Let's unpack...

Kenecia Lashae, creator of Passport 2 Pretty - your digital passport to travel, beauty, and wellness - joins us for a deeply raw and inspiring conversation. We examine the crossover between travel, beauty, mental health, and spiritual wellness. What does "success" even mean if you aren't feeling whole? The healing powers of travel are boundless. Tune in for some encouragement and inspiration.

This week Alissa takes us to an Earthship in Taos, New Mexico. This self-sustaining home is made completely with recycled materials with a greenhouse to grow your own food. You won’t want to miss these beautiful shots so go head on over to YouTube to enjoy the full experience!

Eating disorders are on the rise, the prevalence and severity spiking especially since the start of the pandemic.

With a disorder that is rewarded by our society, thrives in isolation, and stems from feeling a lack of control in one’s life, How can we begin to heal as a culture?

We go deep, examining epigenetics and generational trauma. What has more influence over your character and even DNA - nature or nurture? The science behind some of this may shock you, and you may even find some peace you didn’t know you were searching for

CEO and Co-Founder of the creative agency Scout Lab, Kaitlyn Barclay joins us this week to shed light on the winding path towards refining your passions and building a successful business from the ground up. She is inspiring proof that life can take many unexpected twists and turns that ultimately end up bringing you to your purpose and fulfilled happiness.

M&A trace women's fashion through the decades and examine how these seemingly surface trends actually serve as a barometer for women's place in society as time goes by.