In this episode I talk through 3 main ways to stay consistent on social media. The actions I’ve taken to stay consistent with posting on social for myself and my clients and the benefits in doing so.

In this episode I go through 4 steps you can take to feel more confident on video. I know how nerve wracking it is when you’re first starting out and getting used to talking to the camera. These are things you can do to feel more comfortable on camera and make the whole process a bit easier so you don’t feel as awkward when talking on Instagram stories or going live.

In this episode I discuss how to stop comparing yourself to others, understanding the impact of comparison, especially in business, the negative effects it can have on our business and how we can stop ourselves from falling into the same cycle of comparison.

I’m sure comparison is something we have all experienced at some point or another and can all definitely relate to but we experience it at different levels and some of us can let comparison keep us stuck so this episode is about exploring some of the ways we can stop comparing and start taking aligned action towards our goals.

In this episode I discuss 8 ways in which you can achieve a positive mindset. Actionable things you can implement into your life to start to think more positively and get you closer to your dream life.

In this episode I discuss how to overcome imposter syndrome, recognising your limiting beliefs and how to push through them. To get comfortable with the uncomfortable and take aligned action towards your goals!

In this episode, I discuss how to plan your social media content using a content calendar, what I use to plan out my content and the benefits of doing so. We dive into how planning enables you to stay consistent and to be more strategic with your content.