Soul Cafe @ Womanscoach

Soul Cafe @ Womanscoach

By Shternie AlthausHealth & FitnessMental Health
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Soul Cafe @ Womanscoach episodes

  • The Four Stages of Dating- Helping others find their match in "four easy steps"

    In this episode , geard for both parents & shadchanim, we learn from Mr Danny Berzak, how we can help singles find their perfect match for marriage in four easy steps. Using lived experience, Danny gives us an overview of the four stages of dating that can lead to marriage in a seamless, empowering manner, if followed correctly.

    Danny and his wife help singes find their match & in this episode Danny shares the "secrets" that work for singles to find their match, and made a "science for dating for success" with the four easy steps.

    To reach Danny Berzak: +1 347 749-1898

    To reach Shadchan and coach, Mrs Shterna Alhaus:

    [email protected]


    1 hr 4 min
  • Transform your Intimate Life with Mrs Gila Levitt, Marriage and Intimacy Specialist

    In this incredible episode, we speak with Mrs. Gila Levitt, Kallah teacher and Marriage & Intimacy Specialist, living in Eretz Yisroel. Gila also trains teachers at the Center of Taharas Hamishpacha in Eretz Yisroel.

    Gila guided over 3000 women to transform their marriages and intimage life with great success.

    Gila teaches us to choose Life and make the most of your intimate life!

    Gila talks about mood, desire, pleasure and "scheduling". She gives us down to earth tips for increasing Sholom Bayis, desire, and getting in the mood with using breathwork, and mindfulness.


    For more info on Gilas work:

    https://heartofmarriage.org./tc

    Gila is offering a Zoom Webinar to revitalizing your marriage.

    Dont miss this informative webinar on November 18, 2024

    ⁠https://heartofmarriage.activehosted.com/app/forms/21?%AFF_WINTER_85⁠


    To sponsor an episode or to book your free 30 min session with Shternie please book on womanscoach.me for improving your marriage today!

    You can contact Shterna at [email protected]

    Shterna Althaus DIP COUNS is a Mikvah.org certified teacher and Eden Center certified teacher

    Member of ACA and NDIS registered provider

    Accepting Medibank and AHM private insurance


    45 min
  • Joy and Pleasure in Jewish Intimate life

    In this episode I interview Mrs Miriam Dolnikov, Masters in Counselling & Psychotherapy, Grad Dip in Science & medicine, specialising in psychosexual therapy.

    In this eye opening episode we talk about the Torah's view on joy, pleasure, connection, vulnerability, self-acceptance and empowerment of women in the Torah with regard to the mitzvah of marriage and intimate life.


    We learn new tips about ideas to realign our relationship with our spouse with Torah values to have a deep connection with our spouse, finding meaning together, laughter and improving our sholom bayis and relationship with our spouse in day to day life.

    1 hr 13 min
  • Interview with Mrs Marnie Perlstein, Insta Jewish- activist and anti-semitism advocate from Sydney, Australia

    In this episode, we interview Mrs Marnie Perlstein, an antisemitism advocate from Sydney, Australia and insta-sensation.

    Her “first” career was in communications and corporate and consumer PR, but she then pivoted into her next one and became the Marketing Manager at Mount Scopus College in Melbourne and then Development Manager for the Board of Jewish Education in Sydney. She is a committed and passionate member of the Sydney Jewish and has been working to connect organisations, individuals, and programs in the common goal of fighting antisemitism since 2021. Post October 7 she started talking online, accidentally growing from 1000 followers to 33,000!

    Learn how you can asssist and collaborate for more positive advocacy for Israel and increase in acts of kindness to bring more awareness to the true stories and account of the People of Israel and the Jewish Communities in Diaspora.


     

     

    38 min
  • Special Treat "Women's Musical" (Kol Isha), Emunah & Bitachon

    In this episode we have a special treat, a musical intro to set the stage for our Emunah and Bitachon episode, with Shternie. The vocal solo with reknowned singer, Mrs Esther Leuchter, from Sydney, Australia, is sure to uplift you!

    Esther sings beautiful, inspiring Niggunim as a prelude to a fascinating talk on Emunah and Bitachon. This talk is based on the work of the Lubavitcher Rebbe, as explained by Rabbi Yossi Jacobson. A guide to living a more tranquil, peaceful life with empowering Torah sources to build our faith and trust in Hashem.

    This episode is sure to be thought-provoking and stress-reducing as we navigate what true faith and trust really is

    Enjoy.



    1 hr 15 min
  • Positive Parenting 2.0 based on work of R' Shimon Russel

    Based on expert Psychologist R Shimon Russel's work, a comprehensive talk on being a parent in today's age

    How to give positive regard, make parenting a better experience with the 4 S, to raise resilient children

    The Safe, Seen, Secure and Soothed method....

    Catching our kids being good, parents being on same page and how to have healthy conversastions with our kids in a positive way. Why and how to help bring back the parent-child relationship that may gone off the rails to the right path....and more!




    1 hr 6 min
  • Reflective Listening for Kids 2.0

    Did you want lots of tools for better comunicaiton and reflective Listening with your kids?

    Are you looking to enhance bedtime and other special moments so your kids feel heard and connected?

    We learn different ways to fill up their emotional bank account so they are willing to listen to you, and feel seen, and soothed.

    This is definitely a thought provoking episode and you will gain tons of tools to improve your communication with your child!

    25 min
  • Emunah, Simcha and Preparing to Receive the 10 Commandments on Shavouos

    In this episode (circa 2021 and relevant today as ever) we learn an approach of how to jump from the Yomtov of Pesach into the Sefiras Haomer with a new level of accepetance of truly leaving our "meitzarim", our limitations and bondage behind and breaking all barriers with joy. We understand how to truly receiving the Ten Commandments on Shvouos. With a novel approach from the Meforshim, we learn a new twist about the Aseres Hadibros in Horizontal order and how the Aseres Hadibros applies to our lives reading them both Horizontally and Vertically. Come into Shavuos with a new approach of positivity.

    33 min
  • Supporting each other in challenging times, with Miss Tali Shine

    In this episode, I interview Ms Tali Shine, author, TV presenter, community activist and chef, on how she inspires others to live their best life despite the current challenges facing the Land of Israel and world-wide anti-semitism. Tali uses her positive energy and personal example to give us all a taste of what we can do to make this world a better, more loving place. Her latest project is producing a ccokbook called Tali's Kosher Kitchen, with all proceeds going to Ahuzat Yeladim project in Haifa.

    35 min
  • Techniques For Living In Challenging Times with Dr Renee Mill

    In this episode, we interview our beloved Dr Renee Mill who was previously featured on this podcast a little while ago. Renee is a Clinical Psychologist and Emett Leader in Sydney, Australia. Renne gives us practical tips on dealing with the stressfull current situation in The Holy Land, and the heightened sense of worry, anxiety and concern for our loved ones.

    41 min

About Soul Cafe @ Womanscoach

From the publisher's feed

Shternie AIthaus is a professional marriage, dating and intimacy counselor and life coach, launching Soul Cafe in Sydney, Australia, in 2013. Soul Cafe was a weekly womens learning group, which hosted…