Soul Care by So Cal

Creativity is good for the soul and in honor of international creativity month we are talking about alll the special nuances for creativity in our lives and fields of work. Our special guest Robin Walker takes us through the ins a outs of bringing the creativity out in YOU! As always, engage with us on facebook as well as instagram at SoCal Therapy Center or Soul Care by SoCal. You can also engage with us at our website socaltherapycenter.com to find all the tool, resources, and special information from each of our episodes!!! Special thank you to Robin Walker! You can find him at www.robinwalkerstudio.com; Instagram at robin walker studio; or contact him at 818-347-1242!

Happy New Year!!! This episode we spend time doing a special version of year in review by bringing you all the Soul Care Awards!!! Have seat and enjoy this fun episode!

Learning life's lessons is a continuous process but we know that this time of year allows us all to spend time reflecting. Well in this episode we discuss three strategies on how to be more reflective and set your self up for your next season in 2020!!!

What better way to care for our souls than to discuss the traditions that nourish and bond us with family and community! This episode we are joined by several friends of the podcast and we hear all about the various ways we can find inspiration through seasoned and newly formed holiday traditions! Engage with us on our FB soul care by SoCal group and let us know if any of these transitions resonate with you as well! Happy Holidays!

It’s the holiday season and what better way to care for your soul than being affirmed with the top ten quotes for the holidays!?!?! Listen in to hear all about our take on these popular holiday quotes!

Famed Hip Hop Duo Salt-N-Pepa said it best “ lets talk about sex baby... All the good things and the bad things it can be... let’s talk about it...let’s talk about sex! On this episode of Soul Care by SoCal we have brought back our favorite Sex Therapist Holly Wood to discuss why investing in your sex life and a good sex therapist is so important. Tune in and enjoy this very relevant and fun conversation!

Loving ourselves can often present as a challenge! The good news is that there are many ways to move through these difficulties. Listen in as Director Jade J. Dixon discusses her films and how they helped her to discover ways she learned to love the good and bad of her story to ultimately heal! We are so excited to learn about her journey and process of engagement in soul care. We loved chatting with her about her story and know you will enjoy her story too! So, sit back and enjoy!

Do you feel THE PRESSURE at the holidays? Are there times that you wish you could hop in a time machine and skip the holidays all together? In today’s episode, internationally renowned grief and loss expert Debi Jenkins Frankle, LMFT talks with Beth and Brandy about HOW TO NEGOTIATE the landmines of the holidays amidst your difficult family dynamics, changes in your family, and changes in your celebrations and/or traditions. Tune in to learn how to find your path through!!!

Get ready to uncover the path for discovering the beauty in your mess. This week we interview Dr. Brandy Reid co author for The Beauty In My Mess Vol 2: Stories of Love, Learning and Living. This book was released October 29, 2019 and is the collection of over twenty influential women who come together to tell a small piece of their autobiography that had a profound impact on how they loved, learned and lived over the years. Tune in and engage with our facebook community on the Soul Care by SoCal facebook group.