It's time for some spring cleaning and I don't mean all the shit in your closet (although that's not a bad idea either). I mean your social media and cleaning that shit up for your mental health and happiness. I share why it's important, why you might want to unfollow me, and catch you up on life and an upcoming DBFT launch we're so excited for!

Time Stamps:

(0:00) Quick Note Before We Dive In

(2:10) Cleaning Up Your Social Media

(9:50) Housekeeping

(15:16) Next Week's Episode

(19:16) Spring Cleaning

(25:27) 15K Mistake Episode

(36:55) Spring Cleaning Doesn't Make You a Bitch

(38:28) Losing 30K Followers

(48:16) Let Me Know If You Spring Cleaned

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