Your micro, day-to-day experience culminates to create your macro, big-picture reality. Your thoughts are energy, and that energy stream creates your reality.
We will always see evidence of what we believe in the most, especially our unconscious beliefs. Annelise has found that working with plant medicine and energy practices can facilitate the space to connect directly to the central nervous system. It gives you an opportunity to connect to your energetic circuit and your unconscious mind.
In this episode, Dr. Jamal talks to Annelise about plant medicine, healing, reality, beliefs, and the power we have to harness these incredible tools and change our lives. Annelise is a healing facilitator and energetic practitioner who has been helping people soften in the integration of the chaos of life.
We are meant to take the spiritual experience and embody it into a human reality. (06:00)
Knowledge is just a rumor until the body knows it. (11:15)
The point of seeking higher knowledge is so you have a larger rolodex of emotions to rely on. (12:12)
With this increased awareness… how are our cells transmuting this into something that is in alignment with our intention and how we want to live our lives? (13:35)
Thoughts are energy. If you can modulate - or bring in higher level concepts and a deeper connection to God - you are fundamentally expanding your neurology. (15:43)
We will always see evidence of what we believe in the most, especially our unconscious beliefs. (16:10)
Health is a continuum - you aren’t just ‘healthy’ or ‘unhealthy’. (18:45)
Our evolution began working in collaboration with psychedelic medicine. It gives us higher level ideas, higher level concepts. (22:36)
It’s time. We have to change collectively as a society, as human beings. We have to evolve and come back into resonance with our bodies. (23:20)
Living healthy is a discipline. (23:40)
We all have these energetic abilities because it’s part of our operating system. (25:49)
With knowledge, you heal. With perspective expansion, you discover. (26:55)
Who a man chooses to become once he awakens to the wisdom of the universe is what defines him as a being. (27:48)
At the end of the day, it’s not what you’re doing, it's how you’re doing it, that’s cultivating a space of service or not. (29:42)
What you do for yourself you make possible for the world around you. (32:05)
External technology has increased the speed in which we can move and the access to information… Plant medicine is nature’s technology. (32:52)
Technology is something outside of yourself that produces information so you can learn. (35:10)
Change happens on an unconscious level. (41:30)
Only those that choose to believe in the miracle of life will experience the miracle of life. (43:25)
This level of knowledge, wisdom, and application is a reward to believing. Who decides if you are worthy of it? You. (43:56)
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Connect to Dr. Jamal on IG: @drjamalfruster
Connect to Annelise on IG: @lightinthejungle and @annelisecherie
Subscribe to Dr. J’s email list for weekly inspiration, podcast notes, and more: https://www.drjamalfruster.com/soul-coffee-meditation
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