Ever wonder why you feel so connected to some people even if it doesn’t make much sense? That’s one of 14 signs of soul contracts! Discover all these signs in this new episode of the Breathe Love & Magic podcast.

A soul contract is a spiritual agreement your soul makes before you’re even born. It’s like your soul’s way of sketching out a rough blueprint for growth, healing, and connection in this lifetime.

Before you incarnate, you choose certain people, experiences, and challenges that will support your evolution. Your contracts aren’t about fate calling the shots, but more like sacred invitations to grow, heal, remember who we are, and return to a deeper truth.

Some soul contracts bring ease, love, and support. Others are not so easy and may show up as conflict, heartbreak, or challenges that shake you to your core. But no matter what they look like on the surface, these agreements are here to help you grow and awaken.

Who are these people? Most often they are souls from your own soul pod, as author Michael Newton calls this group of beings. It’s like a soul family really. He’s written several books about life between lives in the soul pod and I read Journey of Souls and Destiny of Souls– I loved both!

Often showing up in powerful relationships, soul contracts include romantic partners, family members, close friends, mentors, or even people who trigger us. They can stir deep emotions or feel strangely familiar, as if you’ve done this dance before. And maybe… you have.

Some contracts last a lifetime. Others fulfill their purpose and might end abruptly or gently fall away once the lesson is complete.

Mutual growth! Even if one person plays a more challenging role, both souls are learning something. A tough relationship might be helping you find your voice. A supportive one might be reminding you how worthy you are of love.

When you start to recognize these patterns, something shifts. Instead of seeing certain people or situations as random or unfair, you begin to sense the larger story unfolding—and the wisdom behind it.

So how do you know if a soul contract is at play?

1. Instant Connection or Recognition. You feel like you’ve known them forever, even if you just met. There’s a spark of familiarity.

2. Strong Emotional Reactions. They bring up big feelings—love, irritation, longing, or even a mix of everything.

3. Repeating Patterns. The same dynamic keeps coming up between you, like a loop asking to be seen and healed.

4. Unfinished Business from Past Lives. You sense there’s history between you—maybe through dreams, intuitive hits, or moments that incredible familiarity.

5. Magnetic Pull. You feel drawn to each other, even when it doesn’t make logical sense.

6. They Challenge You. They reflect parts of yourself you may not want to look at but need to in order to grow.

7. Unbreakable Bond. Even if you separate, life has a way of weaving your paths back together—until the work is done.

8. Support During Turning Points. They show up during a major life shift, offering guidance, pressure, or perspective on the transformation you are undergoing.

9. Sense of Shared Purpose. The relationship feels meaningful, like you’re part of something bigger than just the connection.

10. Deep Inner Knowing. You just know this person is meant to be part of your life with no explanation needed.

11. Synchronicities in the Connection. Signs, symbols, numbers, or serendipitous events seem to echo the importance of this bond.

12. Strong Sense of Déjà Vu. Being with them feels like a scene you’ve lived before, because it feels so familiar.

13. Relationship Defies Logic. Age, distance, circumstances… none of it adds up. And yet, the connection is undeniable.

14. They Accelerate Your Spiritual Growth. This person activates something in you—an awakening, a deepening, a remembering.

Now you have the answer to what is a soul contract! Soul contracts aren’t always easy, but they often hold some of our most powerful lessons.

When you sense you have a soul contract with someone, it can feel exciting, confusing, emotional—or all of the above. These relationships tend to stir something deep.

These six steps will help you better handle this special type of relationship:

Awareness — The first step is to become aware and accept that there is a contract and acknowledge the connection. Instead of trying to figure it all out or control how it unfolds, allow yourself to simply go with it.

Be Curious — Ask yourself, “What might this relationship be here to teach me?” Soul contracts are about growth. Curiosity and compassion will get you farther than judgment or fear.

Watch Your Emotional Responses — These connections often bring up strong feelings and sometimes old patterns you thought you’d already healed. Pause before reacting. Think about why tis is coming up for you. The insight that follows can be life-changing.

Set Healthy Boundaries — Having a soul contract with someone doesn’t mean you have to stay in a relationship that’s hurtful or out of alignment. Sometimes, the lesson is learning how to let go, choose yourself first, or speak your truth. Establish those healthy boundaries and take care of yourelf – that could be the lesson!

Lean into the Lesson — Whether this person is teaching you about trust, surrender, patience, or power, engage with the process. Journaling, reflection, or meditation can help you understand the deeper purpose behind the connection.

Trust the Timing — Some soul contracts are lifelong, while others are meant to be brief but transformative. Try not to cling to what “should” happen. Trust that your higher self knows what it’s doing—and that nothing is ever a waste of time.

Next time you wonder what is a soul contract or if you’re in one, reflect back on this podcast. When you meet someone who stirs your soul, there’s often more going on than meets the eye.

By remaining open, self-aware, and willing to evolve, you can navigate these deep connections with grace and wisdom.

If you’re struggling in a soul contract type of relationship, intuitive insights can make a huge difference! Schedule your session today!

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