This week is a perfect example of something I’ve experienced firsthand many, many times. Your words are important. What we say to ourselves and put into the universe and our energy is important, whether it’s simply thought or spoken out loud. I created a perfect scenario during my recent stay in Sedona to show how your words and thoughts directly impact your reality.

2:42 - Asking the universe for a longer stay in Sedona

7:31 - How I managed to save $800

Thanks for tuning in today! I’d love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

This is a special week for me. I’m celebrating a birthday, a big one: the big 50. One of the things we tend to think about as we get older in years is our health. So many times, we tend to wait until we’re feeling it before we do anything about it. In this modern day society, we’ve normalized a lot of stress subconsciously. It becomes our everyday state, and we don't really notice it anymore. As many as 90% of doctors visits are brought on by symptoms related to stress. So how do we address this?  

3:22 - How one of my recent graduates shortened her lengthy recovery prognosis

6:43 - Stress affecting the body’s ability to be in its optimum state

If you are ready to release negativity, renew the true essence of yourself, and realign with your higher self, join the wait-list here.

Thanks for tuning in today! I’d love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

Today, I want to talk to you specifically about your subconscious. Our mind can end up in these cycles of overthinking and trigger emotional responses. Sometimes we get into places where we’re more reactive than responsive, or maybe we can just feel an undercurrent of unsettled emotions. Or maybe you don’t feel that at all and go through your days feeling great; you’re simply looking for a way to reprogram yourself or connect with a deeper inner sense of self-love and self-worth. I have something for you that’ll help that I and many of my clients do every day.

3:01 - What a fellow practitioner came to realize

5:49 - What this once-a-day practice can do for you

If you are ready to release negativity, renew the true essence of yourself, and realign with your higher self, join the wait-list here.

Thanks for tuning in today! I’d love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

You hear me talk about growth, how it can be uncomfortable, growing through layers of it, and how they’re more layers to peel. I’ve been going through so much growth that things are changing in the office. For instance, I’m bringing on someone to my team who has just as much heart and passion for the life-changing transformation that the process I use can create in someone’s life. This wonderful soul embodies a lot of my same values and was very consciously aware of people in her space, even before she understood what an empath was. Welcome to the team, Glenda Barber!

5:45 - What a sacred space of healing means for Glenda

10:45 - What Glenda brings to the table of transformational healing

15:16 - Our mind decides what’s going to feel traumatic to us

Discover what it feels like to accelerate your success in life. Experience a new way of thinking that helps you attract more of what you want from clients to cash. If you find yourself exhausted from mindset hacks that fall flat, you might want to consider registering for my two-hour group workshop Subconscious Breakthrough Power Session. Sign up here.

Thanks for tuning in today! I’d love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

We always talk about awareness, our thoughts, and how our subconscious can sometimes run us. Previously, I mentioned the laws of polarity and how we really don’t want our moods to swing greatly in any direction. Any time we swing to the extreme in one emotion, we’re gonna snap back in the other direction. When we want to stay in a place of peace, joy, and happiness, it doesn’t mean we have to be there all the time, but it is a nice place to stay. In that place, we’re open to possibility, things flow, we feel good about receiving, and life just moves at a different pace. So in this, I want to talk to you about the five things I do to have more joy.

3:34 - My first go-to in shifting my state to happiness or joy

5:46 - Putting on and enjoying a great song

7:15 - A good activity for shaking off unwanted feelings

10:11 - Practicing a very specific process of simple self-hypnosis

If you are ready to release negativity, renew the true essence of yourself, and realign with your higher self, join the wait-list here

Thanks for tuning in today! I’d love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

I have a special guest with me today. She has done amazing things with subconscious reprogramming. Lynn Louise (a.k.a. The Cosmic Valkyrie) spent decades figuring out how to heal from a past trauma which she’s going to share with us today. She finally dove into the deep end, and she now knows what works. Now she’s passing on this information and knowledge to you to help you transform your life.

2:33 - Sexual assault at age 15 by someone Lynn thought of as a friend

9:40 - Lynn never identifying as a victim on a conscious level

14:54 - How deep patterns of distraction affected Lynn, despite financial success

21:42 - How the hypnosis training from me impacted Lynn’s life

Connect with Lynn at her website or on Instagram or Facebook.

Join the wait-list Lynn’s Rapid Recover Masterclass.

Do you have blocks around attracting abundance? Do you not trust yourself with money? I have developed a special hypnosis audio designed to help you unravel and dismantle these stories and create new stories that serve you. Get this in your life now at pennychiasson.com/abundance.

Thanks for tuning in today! I’d love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

Long before I became a hypnotist, I noticed that a patient’s attitude was everything when it came to their healing. It didn’t control it, but it was a major factor in how they dealt with their illness, and therefore, how easily their body was able to heal from it. Back in November, I was diagnosed with COVID and ended up with a severe case. I used self-hypnosis specifically once I reached the point where I felt well enough. Once I began using that, things began to shift very rapidly for me. So today, I want to discuss the power of the mind in healing.

3:54 - Placebos, nocebos, and being more trusting of people of authority

5:48 - Example of a focused state of attention aiding in healing

8:06 - Performing visualization and self-hypnosis while hospitalized with COVID

If you are ready to release negativity, renew the true essence of yourself, and realign with your higher self, join the wait-list here

Thanks for tuning in today! I’d love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

Attachment is one of the few things we consider when we look at how we feel about where we are in our life, business, and sometimes when we’re simply unhappy. When I was in the hospital recently, I had a knowing that my own health and well-being are most important to me. So I’ve let go of attachment to the end results concerning certain aspects of my business. We often put an attachment on things that don’t matter. You might be surprised to find that you’re attached to things unknowingly.

3:55 - Self-reflecting on the time between setting a goal and the deadline to meet it

7:21 - Taking into account unexpected events and letting go of attachment

13:16 - Why attachment is the source of all unhappiness

15:58 - A list of things you could be attached to

Discover what it feels like to accelerate your success in life. Experience a new way of thinking that helps you attract more of what you want from clients to cash. If you find yourself exhausted from mindset hacks that fall flat, you might want to consider registering for my two-hour group workshop Subconscious Breakthrough Power Session. Sign up here.

We're wrapping up 2020 by sharing some of the most popular episodes of this year. In this episode, I am joined today by my friend and former client, Lisa Marie Pepe. Lisa is truly a heart centered and passionate entrepreneur.  She is all about her client’s and student’s success.  Today, she shares with us how prioritizing her self-care and managing her subconscious thoughts on a daily basis has helped her to grow not only as a person but in her business. 

3:03 - Lisa Marie introduces herself

5:40 - Lisa Marie shares some personal struggles she faced while launching her business

12:19 - How Lisa Marie’s fear of pain took over her life 

18:27 - How Lisa tackled her fear through hypnotherapy

21:30 - The huge opportunity Lisa grabbed onto in spite of her fear

24:32 - The three non-negotiable self care acts Lisa will not compromise on

29:24 - The biggest impact Lisa has experienced since giving herself the gift of hypnotherapy

32:50 - Lisa Marie’s advice to any one looking at hypnosis as an option to heal 

35:23 - How to get in touch with Lisa Marie

If you are ready to release negativity, renew the true essence of yourself, and realign with your higher self, join the wait-list here

How to connect with Lisa Marie:

Check out Lisa Marie’s website here:  http://lisamariepepe.com/

Facebook:  https://www.facebook.com/lisamariepepe

Facebook group:  https://www.facebook.com/groups/theconfidencehub/

Thanks for tuning in today! I’d love it if you could head over to Apple Podcasts and leave a positive review so we can reach even more people so they can change their lives and that positive energy of sharing comes back to you as we spread this message.

We're wrapping up 2020 by sharing some of the most popular episodes of this year. In this episode, I have a very special guest joining me today, Justina Gonzalez.  Justina started as a fitness trainer and is transitioning to working with a company focused on the mental wellness of others.  She is also evolving into becoming a leader and coach to others in her industry.  Her goal is to help people change their lives to have mental wellness to have an enriched and fulfilling life.  Justina has worked with me in my coaching program and seen tremendous results.  We talk about how the process played worked for her and how she maintains her new spiritual routine.  She shares with us the journey she has taken from being overwhelmed, stressed and doubting herself to changing her subconscious beliefs and living a more fulfilled life.

2:45 - Justina shares what her mental state was when first starting her business

5:18 - The mistakes Justina made while trying to fix her business

8:27 - Where everything started with Justina’s fear and self-doubt

13:30 - The moment Justine’s epiphany hit her

19:29 - How my workshop helped transform Justine’s subconscious beliefs and mental wellness

25:30 - How Justine’s life has changed since doing this work, not only in her business but personally

31:07 - How Justine has incorporated self-hypnosis in her everyday life

34:12 - How to find and work with Justine through Facebook

If you are ready to release negativity, renew the true essence of yourself, and realign with your higher self, join the wait-list here

You can join Justina’s Facebook groups here:  Mentally Fit Leader and The Mental Fitness Movement

Thanks for tuning in today! I’d love it if you could head over to Apple Podcasts and leave a positive review so we can reach even more people so they can change their lives and that positive energy of sharing comes back to you as we spread this message.