Capitalizing on victim-hood has become big business.  On this episode of Soul Gym Sisters, we talk about how every person on the planet has been victimized in some way.  Pain is common.  However, life gets a whole lot better when you shift from a victim to a victor.  You are not helpless.  In fact, the only real thing we can control is ourselves.  Time to stop whining, complaining, blaming and excuse-making.  It is time to lead your life, love your life, and lavish it on others.  Say no to being a victim. 

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3 Key Points

Leadership is a complicated phenomenon.  Why do some leaders inspire and bring out the best in a crisis and others panic and bring out the worst?  On this episode of Soul Gym Sisters, we talk about the three C's for leading in a crisis (or at any time for that matter): consistency, compassion, and courage.  As leaders we don't have the luxury of being a moody Judy, up one day and down the next.  Be consistent in actions and attitude.  We also talk about the power of compassion and how it moves people to action when they know you care about them.  Finally, leadership requires courage.  It takes courage to make the tough choices and lead the change without compromising your values.  Leadership is not for the faint of heart.  Enjoy today's episode, and lead well! 

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3 Key Points:

How are you living today?  John Maxwell says, "If I spent one day with you, I would be able to tell if you are going to be successful."  On this episode of Soul Gym Sisters, we talk about how our daily actions (income, relationships, and health) are predicting our future.  The secret to success lies in our daily agenda.  So, decide what matters and start today.  Own your morning and you own the day.  Consistency is the key to victory!  Start today because ... Today Matters!

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3 Key Points:

References:

John Maxwell, Today Matters: 12 Daily Practices to Guarantee Tomorrow's Success. https://www.amazon.com/gp/product/1931722528/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=sgs2009-20&creative=9325&linkCode=as2&creativeASIN=1931722528&linkId=c168e1d5795c50ef1069fb28936980cb

Hope is not merely wishing things would get better.  Godly hope is filled with earnest expectation.  On this episode of Soul Gym Sisters, we discuss how hope paints a picture of possibility.  Hope is the blueprint for faith, and it must be present before faith can build anything in your life.  It's hope that gets us through the tough times.  Get your eyes on God's promises and off your circumstances.  Remember Jeremiah 29:11, "For I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you, plans to give you HOPE and a future." God's got big plans for you!

3 Key Points

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We are creating our legacy every day.  What kind are you leaving?  On this episode of Soul Gym Sisters, we interview our dad.   We discuss his legacy of health and fitness, family, and laughter.  He also describes the life changing decision he made the day he was kicked out of the house and told to never come back.  Decisions have consequences, some are eternal.  Decide today what kind of legacy you want to leave. 

3 Key Points

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Why do so many people live in condemnation?  On this episode of Soul Gym Sisters, we discuss how Jesus' death and resurrection purchased our freedom from sin and death, forgiveness of sins, our healing, and complete victory.  Sadly, we listen to the lies of the devil and don't fully recognize what Jesus did for us.  In fact, Scripture says the same power that raised Jesus from the dead is living in us.  Whoa!  If we could get a revelation of that we'd never be the same.  Happy Easter!  

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You might be feeling like your back is against the wall feeling fear, financial strain, marital strain, mental stress, and even the temptation to lose heart.  Don't!  On this episode of Soul Gym Sisters, we talk about how the Israelites had their back to the Red Sea, while the Egyptian army was bearing down on them.  When you are in a desperate situation, God is at His best.  Reach out, and take one simple step of faith.  

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3 Main Points:

Tweetable Quotes:

"Nothing shifts perspective more than a grateful heart."

"Look for signs.  They are all around you."

"How we view it is how we do it."

Resources:

Hebrews 11:29

The Coronavirus pandemic has forced the entire world into isolation, and people are feeling the effects.  On this episode of Soul Gym Sisters, we discuss the physical and emotional problems associated with isolation.  During this time of quarantine you have to be purposeful with your time because boredom is dangerous. You can find yourself binge-eating, binge-drinking, and binge-watching just to pass the time.  Instead, it's a great time to reconnect with God, start that exercise program, or learn a new skill.  Tune in for some practical and funny solutions.  Hang in there.  We've got this! 

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3 Main Points:

Tweetable Quotes:

"The Coronavirus has nothing on the Proverbs 31 woman."

"Idle minds are the devil's workshop." 

Resources:  

The Bible

When we sense danger we respond by fight, flight, or freeze.  On this episode of Soul Gym Sisters, we talk about how the spirit of fear is convincing people to hoard toilet tissue and bottled water.  We want to encourage people in this crazy time to deal with the Coronavirus in faith and not in fear.  

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3 Main Points:

Tweetable Quotes: 

"God's peace is different from the world's peace."

"Fear brings torment."

"What we feed grows."  

Resources: 

God has not given us a spirit of fear, but of power and of love and a sound mind. 2 Timothy 1:7 (NIV)