Soul modes are a declaration of the hidden magic that resides inside all women. Women the world is over us fighting against the tide, rather than riding our own waves! In this podcast episode, we explore the four soul modes with counselling kinesiologist and yoga teacher Julia Poppleton.

In this episode we explore:

• Julia's work, life and business to date
• Why are so many women fighting against their instinctive energy tide
• What are soul modes?
• Introduction to the four soul mode categories
• Some tools and tips for working with the soul modes
• The holistic modalities that assisted Julia each day
• Julia's non-negotiable self-care rituals right now
• How can others find out about Julia and her work

Let's stay connected. Head to Instagram: @ilanak.kinesiology

Show Links: ilanak.com.au/podcasts/