“Your thoughts don’t become beliefs until you feel them in your body” Jayme and I follow up episode 54, with a beautiful extension leading into feminine shadow work, dropping into the body and transforming our lived experience. And what is it actually all for. The body is the subconscious mind and the body is where lived experiences, emotions, stagnant energy are stored- and some are very much alive within us! The path to liberating ourselves into higher levels of consciousness is through the body. This has been a pivotal part of Jayme’s transformational journey- and she shares her journey of dropping out of the mind and beginning to access the body.
She explains that she read all the books, listened to all the podcasts and did all the personal development work- but there were a few pieces that she could “never seem to” figure out- and one of them was that she could understand all of the concepts- but what we she supposed to “act on”? And in that, she realized she was still looking for something outside of herself to find a purpose, to light her internal fire.
“If you don’t allow yourself to feel all the feelings- even the pain, the discomfort, the fear- you cut yourself off from feeling all the high vibrational feelings- the joy, the ecstasy, the freedom”
The power of mindset work and belief work has been an integral part of the beginning of her journey, but what it doesn’t do is change the experiences stored in your body( she likens it to running up against a glass ceiling if you avoid the body). The power of being present in your body and actually transmuting the emotions and traumas living in your being. We talk about how your body is a receptive channel- and in order to truly feel safe to receive- we must begin to receive ourselves fully.
This is a juicy episode. Enjoy the opportunity to meet yourself at a new level of congruence and intimacy.
To join us in our weekly breathwork club– a donation based soul naked offering—https://www.eventbrite.com/e/embodiment-portal-the-weekly-breath-club-tickets-287986444207
Mastermind- 6 month container of embodied leaership:
https://www.soulnakedceo.com/Soulnakedmastermind
Next Retreat Experience- Reclamation: An Embodied Leadership Day Retreat– https://www.soulnakedceo.com/Embodiedleadershipretreat
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To connect with or work with Jayme: visit her at www.instagram.com/thesoulsavage