Soul Purpose Communications - Conversations in Life.

Have you ever found yourself embroiled in a situation or connection that has suddenly felt wrong? Have you ever wondered why? This conversation explores issues around the energetic ties that can happen in relationships and situations and what to do when they go wrong and no longer feel good.

You will hear Sally recount a personal experience. She asks herself "how can I be free to be my best self?". You hear her talking about being 'power house Sally' once she realises her personal potential and her freedom. The results of the ritual she did at home were quite unexpected and interesting.

If you would like to hear Sally's story and get specific tips on how to perform a ritual, listen on to find out more.

Do you procrastinate so much that you sometimes lose out on work, new experiences or accepting change into your life? Do you get so paralysed by procrastination that it becomes almost impossible to move into action?

If this sounds like something you experience this might be the podcast for you.

Sally talks about her struggle with procrastination in this epsiode. She shares her tale of moving from being the Queen of Procrastination to being the Queen of Action. She discusses some of the insights she had over the years and what helped her make a positive more to action and the overall impact this has had on her life.

Listen on to find out more and to ask yourself some of the questions Sally raises at the end of the podcast.

Today Sally talks about her experience of being both alone and being lonely. She discovers that they can appear similar but be completely different experiences.

As she went through a long dark night of the soul over a Christmas holiday she experienced the dark side of her loneliness, and talks about the experience and what she learnt.

Is there a solution she wonders? And does she come up with one? Listen on to find out more?

In her conversation this week Sally talks about the art of observing the small details in life and how this can be used as a meditative, mindful moment to reach a state of deeper relaxation.

As she begins her tale with her puppy at her feet, Sally watches the world around her. Without the need to act, place judgement on what she sees or to move Sally finds that she is able to drop deeper into her body experience, relax more and let go of some of the stresses she has unwittingly been carrying around.

The process is illuminating, challenging and healing. Sally invites you to wonder for yourself about what you can do to reach your style of relaxation, and to reflect on your body and how it feels when you feel relaxed.

Why not listen on to find out more?

In this bitesize episode Sally asks the question, "What is my baseline?". For her this means, how do I feel when I am most connected to myself, when I am most aligned and most in balance?

She discovers that it is not easy to find words for experiences that are essentially ethereal and not necessarily meant to be described in earth bound words.

Finally, she asks you the same questions, and invites you to explore your baseline, what it feels like and how you might be able to express it.

In this conversation Sally asks an important question: how do you know what you want when your longings might be deeply hidden in your subconscious? She asks questions about belonging, desire, connection and wonders how to connect to those feelings when they may feel unaccessible or even dangerous.

Ultimately she asks you, the listener, the same question: What do you long for? How can you find it?

In this conversation Sally talks about feeling off balance. You hear her make the connection between the feeling and what her body is trying to tell her and you see her explore what this means. What happens if she ignores the body feeling? What happens if she follows her body language, listens and does what her body needs?

This conversation invites you to listen inwards, to hear the wisdom of your body, and is a reminder to always listen to the wisdom from within.

Have you ever had the giggles so much that you could not stop? No matter what you did chuckles, snorts and laughter escaped from your very being - no matter where you were and what was happening?

Today, Sally explores the question of laughter, its therapeutic effects and how it can act as a glue that connects people from different places and cultures.

Listen on to find out what happened when Sally got the giggles during a meditation!

In her conversation today, Sally questions what happens when you get ideas, challenges and offers that potentially offer to transform your life and how you perceive yourself. What do you do in those sorts of moments - the times when a powerful dilemma shows up and demands attention and some action?

Sally wonders if it is a question of direction. Why not listen to find out more?

In the conversation this week Sally talks about what is real and what is not. As she goes to the fun fair and is confronted with multiple reflections of herself in one of the attractions, she wonders whether she dare step through into a parallel world?

Sally ponders here about knowing how and when to choose the best route through choices and paradigms that present themselves to us. How we can possible know what is best to do when confronted with different, and apparantly contradictory choices?.

Listen on to find out more, and to see what Sally decides.