Soul Rich Podcast

Soul Rich Podcast

By NYATORO MUCHOKIHealth & FitnessMental Health
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Soul Rich Podcast episodes

  • Nothing really matters
    Hello and welcome to Soul Rich Podcast hosted by Nyatoro Muchoki. In this show, I talk about the trying times, magical experiences and roller coaster rides of being in my 20's, how to overcome challenges and live life as I embark on this journey of self discovery and stretching outside of my comfort zone. Today I discuss about how the worry, anxiety ,the caring about what people think and the hurt will fall away in the face of death and if we don't live our lives how we want the burden of regret will be glued to our backs for eternity. New episodes every Monday. Thank you for listening. https://anchor.fm/nyatoro-muchoki/message
    8 min
  • The art of allowing
    Hello and welcome to Soul Rich Podcast hosted by Nyatoro Muchoki. In this show, I talk about the trying times, magical experiences and roller coaster rides of being in my 20's, how to overcome challenges and live life as I embark on this journey of self discovery and stretching outside of my comfort zone. I believe it's time to allow ourselves to live our best lives because it's time to be happy,it's time to laugh ,it's time to live life without caring about people's opinions and the only person who can make it happen is YOU. Allow yourself to live life differently from now onwards and for sure ,great things are coming.Thank you for listening. New episodes every Monday. https://anchor.fm/nyatoro-muchoki/message
    11 min
  • Stop wishful thinking and take control of your life
    Hello and welcome to Soul Rich Podcast hosted by Nyatoro Muchoki. In this show, I talk about the trying times, magical experiences and roller coaster rides of being in my 20's, how to overcome challenges and live life as I embark on this journey of self discovery and stretching outside of my comfort zone. In this episode, I discuss how we often leave our dreams and goals to hope and fate forgetting that we are the SCRIPTWRITER'S of our stories. Stop leaving your goals to 'Someday' that perhaps someday or one day our lives will change. Start taking action in the direction of your goals. "Remembering that you are going to die is the best way to avoid the trap of thinking you have something to lose"~ Steve Jobs Thank you for listening. https://anchor.fm/nyatoro-muchoki/message
    12 min
  • The game of awareness
    Hello and welcome to Soul Rich Podcast hosted by Nyatoro Muchoki. In this show, I talk about the trying times, magical experiences and roller coaster rides of being in my 20's, how to overcome challenges and live life as I embark on this journey of self discovery and stretching outside of my comfort zone. In today's episode I discuss how successful people( people with freedom of choice and options)keep getting more of their great results and this is done by planting ideas of success into their subconscious mind. The subconscious mind controls the way we think and act and if the results you are getting are not desirable, you should reprogram your mind to achieve your goals. Thank you for listening. https://anchor.fm/nyatoro-muchoki/message
    9 min
  • You owe it to yourself
    Hello and welcome to Soul Rich Podcast hosted by Nyatoro Muchoki. In this show, I talk about the trying times, magical experiences and roller coaster rides of being in my 20's, how to overcome challenges and live life as I embark on this journey of self discovery and stretching outside of my comfort zone. This is a gentle reminder that the difference between where you want be and where you are is ACTION. Let's play it risky this year and best believe we shall see growth ,success and opportunities. Leave a voice message on this unique link to give a review on the episode .https://anchor.fm/nyatoro-muchoki/message New episode every Monday .Thank you for listening. Adios
    6 min
  • How I plan to level up in 2022
    Hello and welcome to Soul Rich Podcast hosted by Nyatoro Muchoki. In this show, I talk about the trying times, magical experiences and roller coaster rides of being in my 20's, how to overcome challenges and live life as I embark on this journey of self discovery and stretching outside of my comfort zone .In today's episode, I discuss how I plan to re-invent myself because I realised my current identity is not working in my favour and I deserve the absolute best. My plan to be successful and prosperous from this year going onwards includes practicing gratitude, following a morning and evening routine, learning how to express my truth and developing audacity. Send a voice message to my unique link so you can give a review on the episode👇 https://anchor.fm/nyatoro-muchoki/message Thank you for listening. Adios
    12 min
  • Start living like you have 6 months left
    Hello and welcome to Soul Rich Podcast hosted by Nyatoro Muchoki. In this show, I talk about the trying times, magical experiences and roller coaster rides of being in my 20's, how to overcome challenges and live life as I embark on this journey of self discovery and stretching outside of my comfort zone. In this episode, I discuss about how we could be living a different reality if we started living like tomorrow isn't promised, which is a fact that we often forget . How differently would you use your time? What adventures would you go on?Would you spend your time travelling? Would you spend more time with your family? If you only have 6 months left, I bet, that you would only care about your opinion, you would express your emotions, tell everyone around you how much you love them and find ways to make your dreams come true instead of procrastination . So let's live the life we want to live. Send me a voice message here👇https://anchor.fm/nyatoro-muchoki/message New episodes every Monday. Thank you for listening.
    7 min
  • Tiny habits that are improving my life
    Hello and welcome to Soul Rich Podcast hosted by Nyatoro Muchoki. In this show, I talk about the trying times, magical experiences and roller coaster rides of being in my 20's, how to overcome challenges and live life as I embark on this journey of self discovery and stretching outside of my comfort zone. In today's episode I talk about tiny habits that are improving my life, habits that are bringing positive changes and adding growth to my life. These tiny habits are; Taking responsibility for my life ,dancing ,journaling and allowing myself to feel emotions and letting them pass. https://open.spotify.com/show/5D1agBpKMKPfhfNdVx82oh New episode every Monday. Thank you for listening.
    13 min
  • What young adulting has taught me
    Hello and welcome to Soul Rich Podcast hosted by Nyatoro Muchoki. In this show, I talk about the trying times, magical experiences and roller coaster rides of being in my 20's, how to overcome challenges and live life as I embark on this journey of self discovery and stretching outside of my comfort zone. In today's episode,I talk about what I have learnt about what young adulting has taught me ; 1. Society has taught us that if we are not in relationships there's something terribly wrong with us but the truth is we should start thinking differently where it's okay to be in your first relationship in your 40's and it's okay not to want children . 2. We as humans 'support ' people going after their goals on the surface level but deep down we demonise( laugh,criticize) people who are trying to self improve. 3.We spend so much time on social media but we it comes to putting in the work for our goals we don't have time . 4. We should have the same energy for our goals and dreams the same way we would root for our favourite artist ,the same amount of love and support. Send a voice message here about what you thought about this episode👇 https://anchor.fm/nyatoro-muchoki/message . Remember to rate this episode. New episode every Monday. Thank you for listening.
    14 min
  • Things I know to be true
    Hello and welcome to Soul Rich Podcast hosted by Nyatoro Muchoki. In this show, I talk about the trying times, magical experiences and roller coaster rides of being in my 20's, how to overcome challenges and live your best life as I embark on this journey of self discovery and stretching out of my comfort zone. In today's episode,I discuss some of things I know to be true that guide me every single day ,they include; Acknowledging that money is a source of freedom and options , how victim mentality is a form of self sabotage and that you can change the script and start living a new reality. New episode every Monday. Remember to rate this episode from the platform you're listening from. Adios. https://anchor.fm/nyatoro-muchoki/message
    19 min

About Soul Rich Podcast

From the publisher's feed

Welcome to The Soul Rich Podcast hosted by Nyatoro Muchoki. On this podcast will talk about life; experiences,challenges,emotions & ways to improve ourselves mentally, spiritually and physically.