Goodbyes, endings of relationships of every kind, death and our losing furry angels are all painful experiences we go through in the process of growing. Not easy but manageable when we see the value in each one while it was a part of us and how it had to end for us to move into our next experience. Blessings ~

As humans when we hear the word Miracle we usually think of something amazing, unfathomable and certainly not something that could happen to us. Spirit says that we are all miracle workers and can create Miracles at will. We just don’t remember. I’ll stick with spirits take on this one and continue with the minute by minute Miracles all around me at all times and make my life one huge living Miracle!Care to join me?

Last night I watched the Poke’mon movie, “Mewtwo Strikes Back, the Evolution.” It made me think of how often we see problems as things we need to fix instead of the opportunities they are to grow. Come with me on a Poke’mon adventure from fear to love where the problem becomes the challenge to love and guess who wins????!!!!!

Saying that a person needs to vibe a certain way to attract their tribe, while true, doesn’t help much in teaching them how to vibe with what they want to attract. Here are some tried and true ways to raise your vibe so you are lined up with what, who, when and where you are in position with your highest good. Blessings ~

Parenting is nothing if not a brutal practice in humility. We do good, we want better, we do not so good, we beat ourselves up and then wonder how’s it all gonna turn out?

When we allow people, place, situations and things to be “as they are,” and don’t take any gong personally we enjoy peace. Control means fearing, guilt and needing to fix what we cannot control anyway. The peace we all seek is found in just allowing.

Do you feel you have an eating disorder? What do you think it’s telling you? Teaching you? Asking you to look at?Now, let’s look at it from the other side and put it to rest with self compassion as our guide moving forward.

People want to change how they respond to others and get frustrated with the same ole’ outcomes. How do I raise my vibration so I change my relationships and myself. By giving yourself a pause between a thought and action. This episode is about how to do that and hardwire this new habit so your reactions, answers and outcomes are focused, clear and create new outcomes that you actually want.

Lately I’ve been asked if I could share my story. Who I am, my childhood, adult life personal and professional and provide some insight into how I got here. I hope it serves someone to know that no obstacles are insurmountable. Thank you ~

Between hypnosis, affirmations, vision boards, positive thinking and many other things we try to cut to the chase and change our thinking - spirit has other plans. These are all wonderful tools but we can’t trick the universe ~ there are no shortcuts that are sustainable. We each have to do the spiritual work of healing, feeling, learning, overcoming and mastering whatever lesson we are here to learn by sitting with it. Then it goes “poof!” And it’s gone!