Happy Easter All ~

Self Compassion used to feel optional and oftentimes we depended on others to fill our love tank. That is no longer true. Spirit is now saying don’t depend on anyone or anything external for the lesson you yourself must learn. In order to give, you have to have something to draw from. Take this as an invitation to treat yourself as the love that you are and then you will be able to give genuinely and authentically as before and even more lovingly and abundantly.

Do you ever dislike something or someone but feel it’s not “spiritually correct,” to say something, do something or behave in ways that express that?There’s a difference between being spiritually passive, feeling something which can help motivate and inspire the change you want to see and being a sacred activist. Have a listen ~

While I don’t usually use the name “God” due to my own upbringing and the not-so-great connotations it held for me, he’s recently asked to to refer to him by name to explain a few things. I’ve tried to do in this episode. It’s his invitation for us to become the masters we already are and claim all the powers, gifts and blessings he’s waiting to give us. He is excited and hoping we accept. Thank you all ~

Stages of Grief:It’s 3:33 am and I’m here thinking:Denial & IsolationAngerBargaining Depression; and AcceptanceAnd know it’s fitting to see how these very same stages not only apply to death and loss but also the uncertain world we are currently living in. It’s all very normal, deeply one and also very individual. No right or wrong; it’s just what it is. Give yourself a pat on the back for choosing to come to the planet at a time in history to help heal your brothers & sisters for the ascension and awakening of all.

It sure sounds like a pandemic out there

With the coronavirus causing a pandemic in our world ~ the Universe says it’s simply putting its house in order once again. When this passes and it will, there will be A New Earth and a New Human. A highly evolved human who will have let go of all the lower energies that no longer serve in the new earth. Hold on tight, breathe, give thanks that the Dark Night of the Soul is finally here and we are all a part of this beautiful time on our Planet! Thank you all for being here ~

If you ever felt you don’t belong, were dropped on this planet by accident, that somethings just gotta be wrong with this picture, you’re right!!

Is it realistic to believe everyone’s “highlight reel” is their actual day-to-day life?If we do then we will always question, “what’s wrong with me?”

A pattern interrupt is something that we consciously do when our body/mind signals us that we are heading in the direction of danger. It doesn’t know actual physical danger from a nasty look or word by someone that triggered us. At that point we have only seconds before we respond in a way we will then regret. We can interrupt our conditioning/pattern by thinking of a word or an acronym that immediately takes us out of the moment thus interrupting the pattern. This is how we delete old patterns that no longer serve us and create new ones that are more in line with who we are now and how we truly want to respond. Reptilian brain, hormones and chemicals will tell us we are in danger when we are not so we have to interrupt these patterns deliberately and it’s such a relief when we do!! Our bodies always let us know “it’s coming!”