Soul-u-tions

Soul-u-tions

By Tara SimkinsReligion & Spirituality
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Soul-u-tions episodes

  • More Conversation With Elizabeth Elliott

    This week, Tara continues her conversation with Elizabeth Elliott.

    You can work with Elizabeth by going to: https://www.ihiredacoach.com/

    You can work with Tara by going to: https://www.tarasimkins.com

    And follow her on Instagram: @soulshinelabs

    27 min
  • A Special Conversation With Elizabeth Elliott

    Tara is talking with a dear friend and fellow life coach, Elizabeth Elliott!

    You can work with Elizabeth by going to: https://www.ihiredacoach.com/

    You can work with Tara by going to: https://www.tarasimkins.com

    And follow her on Instagram: @soulshinelabs

    38 min
  • Leaving Love Notes With Dr. Chavonne Perotte

    This week Tara sits down with a very special guest Dr. Chavonne Perotte. Dr. Chavonne is a marriage counselor and in this episode, she gives some fantastic advice on ways to meet in the middle in your marriage.

    You can listen to Dr. Chavonne's Podcast: Love Marriage, Again with Dr. Chavonne anywhere you listen to podcasts.

    You can work with Tara by going to: https://www.tarasimkins.com


    And follow her on Instagram: @soulshinelabs

    38 min
  • Guided Meditation (Bonus Episode)

    Tara leads you through a special guided meditation to help you live your complaint-free life.

    You can work with Tara by going to: https://www.tarasimkins.com

    And follow her on Instagram: @soulshinelabs

    9 min
  • Living Life Complaint Free

    This week Tara issues you a challenge to see how long you can go without complaining.

    You can work with Tara by going to: https://www.tarasimkins.com

    And follow her on Instagram: @soulshinelabs

    31 min
  • The Metta Prayer (Bonus Episode)

    This special episode is just the Metta Prayer from our most recent episode. Bookmark this episode to have Tara guide you through the Metta Prayer every day.

    You can work with Tara by going to: https://www.tarasimkins.com

    And follow her on Instagram: @soulshinelabs

    8 min
  • Sharing The Love With The Metta Prayer

    In this episode Tara teaches you the Metta Prayer a way to extend loving gratitude top yourself and others.

    You can work with Tara by going to: https://www.tarasimkins.com

    And follow her on Instagram: @soulshinelabs

    Watch the video version of this podcast here: https://youtu.be/h6J1ywCbGYM

    22 min
  • Dealing With Grief Like It's Stress

    We tend to deal with grief in the same way that we deal with stress, and that can lead to some unhealthy habits.

    You can work with Tara by going to: https://www.tarasimkins.com

    And follow her on Instagram: @soulshinelabs

    27 min
  • Finding Motivation And Turning The Page

    This week Tara is sharing some big news in her life about her charity and discussing how we find and lose out motivation.

    You can work with Tara by going to: https://www.tarasimkins.com

    And follow her on Instagram: @soulshinelabs

    35 min

About Soul-u-tions

From the publisher's feed

Most people think about their problems the wrong way, and this can lead to stress and a feeling of hopelessness. Join me, Tara Simkins, as I take you on a journey of mindfulness to find creative…