Soul Work with Sahn

It’s gettin’ hot in here! But in our quest for natural shade, we gotta learn how to deal with the emotional that gets thrown our way from time to time. We’ve all had it happen: we picked up a big win and somebody, whether friend, stranger or foe, came fresh out the gate with hate.

WHAT WAS THE REASON?!

Imagine being a critic while never creating anything? It’s not supposed to be this way. We’ve all been invited to participate in the move of God and we can’t let a little hate get in the way. In this episode, I’m talking 3 tips that will help you overcome the emotional storm that takes over when you’ve been shaded! Take a breath and tune in now!

I want to hear from YOU!

visit: www.soulworkwithsahn.com
connect: [email protected]
follow: @sahnpope on IG

Follow @sahnpope on IG

SBS is in full effect and it looks like we just might make it outside this year! 

And what a year it's been, right?! With everything that's happened to us, individually and collectively, there's a strong desire to seek comfort to cope from all the chaos and loss we've endured. While there's nothing wrong with comfort itself, on today's episode we explore what happens when we want a life void of effort and only pursue pleasure.

You're going to discover how "ease" can be your worse enemy! If you're looking to combat laziness this summer so you can truly finish 2021 with some wins, you gotta hear this one! 


I want to hear from YOU:

visit: www.soulworkwithsahn.com
connect: [email protected]
follow: @sahnpope on IG

SBS is in full effect and it looks like we just might make it outside this year! 

And what a year it's been, right?! With everything that's happened to us, individually and collectively, there's a strong desire to seek comfort to cope from all the chaos and loss we've endured. While there's nothing wrong with comfort itself, on today's episode we explore what happens when we want a life void of effort and only pursue pleasure.

You're going to discover how "ease" can be your worse enemy! If you're looking to combat laziness this summer so you can truly finish 2021 with some wins, you gotta hear this one! 


I want to hear from YOU:

visit: www.soulworkwithsahn.com
connect: [email protected]
follow: @sahnpope on IG

Follow @sahnpope on IG

You ever seen something online that made you mad? So mad you made a comment or post on it with a slick sub or a sharp read? This episode is just about that. Outrage. Why it is that our world is filled with so much vitriol and anger of others, often strangers? What role do followers of Jesus have to play? How will we regain our reputation as lovers and not fighters?

If you’ve ever wondered about why folk are so up in arms, this episode is just for you!

Want to share your thoughts? 

visit: www.soulworkwithsahn.com
connect: [email protected]
follow: sahnpope on IG

You ever seen something online that made you mad? So mad you made a comment or post on it with a slick sub or a sharp read? This episode is just about that. Outrage. Why it is that our world is filled with so much vitriol and anger of others, often strangers? What role do followers of Jesus have to play? How will we regain our reputation as lovers and not fighters?

If you’ve ever wondered about why folk are so up in arms, this episode is just for you!

Want to share your thoughts? 

visit: www.soulworkwithsahn.com
connect: [email protected]
follow: sahnpope on IG

Follow @sahnpope on IG

We BACK, Fam! Summer Bonus Season is in full effect and we jumpin' right out the gate with some goodies!

We're seeing it everywhere. Pastors, singers and influencers in the Christian space are choosing to walk away from their faith through a process called deconstruction. But what is deconstruction; and why are so many people wooed by it? We tackle this and more in today's episode.

If you've ever found yourself frustrated by your faith, questioning God or wrestling with what you believe, this episode is just.for.you! Wherever you are in your journey, tune in now for some encouragement and perspective.


Want to share your thoughts? 

visit: www.soulworkwithsahn.com
connect: [email protected]
follow: sahnpope on IG

We BACK, Fam! Summer Bonus Season is in full effect and we jumpin' right out the gate with some goodies!

We're seeing it everywhere. Pastors, singers and influencers in the Christian space are choosing to walk away from their faith through a process called deconstruction. But what is deconstruction; and why are so many people wooed by it? We tackle this and more in today's episode.

If you've ever found yourself frustrated by your faith, questioning God or wrestling with what you believe, this episode is just.for.you! Wherever you are in your journey, tune in now for some encouragement and perspective.


Want to share your thoughts? 

visit: www.soulworkwithsahn.com
connect: [email protected]
follow: sahnpope on IG

Follow @sahnpope on IG

It's here, Fam, we made it to the end. I present to you: the grand finale!

Today's episode concludes season 3 and in it you'll find a quick summary for each show. Since we know a little repetition never hurt anybody,  we take the time to touch on the best takeaways of the season to give you the tools you need to form your soul well! And we share some jokes and stories along the way. Consider this our graduation ceremony, 'cause this ending is really just the beginning. Let's work! 

It's here, Fam, we made it to the end. I present to you: the grand finale!

Today's episode concludes season 3 and in it you'll find a quick summary for each show. Since we know a little repetition never hurt anybody,  we take the time to touch on the best takeaways of the season to give you the tools you need to form your soul well! And we share some jokes and stories along the way. Consider this our graduation ceremony, 'cause this ending is really just the beginning. Let's work! 

Follow @sahnpope on IG

Fam!! After a quick break we are back to our regularly scheduled season! We've been exploring spiritual disciplines and this week we're talking about the one I tried to avoid for as long as I could--fasting. I share a bit of why fasting was so offensive to me during a sensitive time of motherhood but we dive even deeper into what it is, what it's NOT and how, when done with right motive, it'll bless the stew outta you! You're gonna want to hear this one! 

What do you think? I'd love to know-- Is fasting still relevant in your life? 

To connect: [email protected]
For more: www.soulworkwithsahn.com