Soul Work with Sahn

This week’s episode is an exciting one! We talk all about the importance of actively practicing joy and celebration in our lives. With the times we're living in, what better moment than now to cultivate all the joy your soul can stand?!

We take a moment to reflect on why it is that we don't hear enough about Jesus' joy and how He wants us to have.

This episode is so needed, we had to bring "Storytime with Sahn" back to make the point that Jesus is the God that'll keep the party going in your life!

Email me at [email protected] and tell me what's your definition of a joy-filled day?

Follow @sahnpope on IG

"Who you wit?!" 

Community is a practice that's good for the soul. It’s the “good and pleasant” that the Psalmist speaks of. It’s the ability to take people from all walks of life and put them on the same path, headed in the same direction. Sound whimsical? Trust me, this.takes.work. But it’s work worth doing!

That’s what we talk about in today’s episode. We conclude our time on the practice of community by exploring 3 truths about it. We end it by briefly exploring the “building blocks” we need to ensure we’re part of a healthy tribe. Friends, it's time to take the (wise) risk, open up and belong.

"Who you wit?!" 

Community is a practice that's good for the soul. It’s the “good and pleasant” that the Psalmist speaks of. It’s the ability to take people from all walks of life and put them on the same path, headed in the same direction. Sound whimsical? Trust me, this.takes.work. But it’s work worth doing!

That’s what we talk about in today’s episode. We conclude our time on the practice of community by exploring 3 truths about it. We end it by briefly exploring the “building blocks” we need to ensure we’re part of a healthy tribe. Friends, it's time to take the (wise) risk, open up and belong.

Follow @sahnpope on IG

Who you wit?! The late Bernie Mac was on to something deep when he would often throw this phrase around. Biblically and beyond we understand that who we choose to engage and journey through life with matters. 

We are not designed to be alone. Yet the stats are alarming and point to an ever increasing number of people who find themselves without someone to share themselves with. 

On today's episode we wax a little poetic in the beginning about trying vs. failing and we continue to affirm the important of practicing our faith. But we dive deep into the first part of building community: combating loneliness.

It got so real we gotta break this one into 2 parts! 

email me: [email protected] 

I want to hear your experience with being in a community or enduring loneliness. What's your story? 

Who you wit?! The late Bernie Mac was on to something deep when he would often throw this phrase around. Biblically and beyond we understand that who we choose to engage and journey through life with matters. 

We are not designed to be alone. Yet the stats are alarming and point to an ever increasing number of people who find themselves without someone to share themselves with. 

On today's episode we wax a little poetic in the beginning about trying vs. failing and we continue to affirm the important of practicing our faith. But we dive deep into the first part of building community: combating loneliness.

It got so real we gotta break this one into 2 parts! 

email me: [email protected] 

I want to hear your experience with being in a community or enduring loneliness. What's your story? 

Follow @sahnpope on IG

We live in such a noisy world. From notifications to nightly news, there are familiar sounds we hear that immediately grab our attention. But what about the sound of silence and what could that do for our soul's freedom?

Today we're going to dive into the discipline of silence and solitude: getting away from it all to be with Jesus alone. It's the best thing we can do for our souls. We talk about the benefits and share a plan of how to practice silence so you can get started right away! 

Shhhhhh! Let's work!

We live in such a noisy world. From notifications to nightly news, there are familiar sounds we hear that immediately grab our attention. But what about the sound of silence and what could that do for our soul's freedom?

Today we're going to dive into the discipline of silence and solitude: getting away from it all to be with Jesus alone. It's the best thing we can do for our souls. We talk about the benefits and share a plan of how to practice silence so you can get started right away! 

Shhhhhh! Let's work!

Follow @sahnpope on IG

Are you exhausted? The days are starting to jam together and it feels like the weeks fly by, non-stop? How do you rest? What do you do when you KNOW you need a break? 

I've been practicing sabbath for a few months and it's been the game changer I didn't know I needed!

The question isn’t whether or not sabbath is still relevant today. The question is why wouldn’t you practice something that helps you cultivate joy for your soul? Plus, naps=bae! 

Today we’re going to go over the 4 tenets that make up the sabbath experience and what my family and I do to embrace this new life practice. If you’re looking for some margin in your life, this one is for you!

Are you exhausted? The days are starting to jam together and it feels like the weeks fly by, non-stop? How do you rest? What do you do when you KNOW you need a break? 

I've been practicing sabbath for a few months and it's been the game changer I didn't know I needed!

The question isn’t whether or not sabbath is still relevant today. The question is why wouldn’t you practice something that helps you cultivate joy for your soul? Plus, naps=bae! 

Today we’re going to go over the 4 tenets that make up the sabbath experience and what my family and I do to embrace this new life practice. If you’re looking for some margin in your life, this one is for you!

Follow @sahnpope on IG

We're continuing our journey with the Bible as one of the greatest tools for our spiritual formation and this time we had to dive into the Scriptures themselves! Matthew 4 tells the story of the battle between good and evil when Jesus is tempted by the devil. It.Gets.Real.

Join us as we examine Jesus' response and how we can be ready to fight our own temptations!