Matrescence is the process of becoming a mother. It acknowledges the physiological changes that occur within when a woman gives birth to a child. Oftentimes, it can also be a trigger for your spiritual awakening. A recognition that you are stronger than you thought, your past limitations are dissolving, and you truly are the creator of your own reality.

Children have a beautiful way of resurfacing past circumstances that you thought you've worked through and healed from. Becoming a mother is an opportunity to break down old patterns that no longer serve you and is a catalyst to heal on new levels.

Listen in for a reminder of the wonderful metamorphosis you grew through and just how amazingly powerful you are mama.

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What do healthy boundaries look like? While the answer may differ from person to person, there are three core areas each of us should practice establishing healthy boundaries - at home, at work, and with ourselves. Listen in as we explore ways to identify when a boundary is needed and how to establish one in a respectful, meaningful way.

The key here is to define what the boundary is in a precise and clear manner by communicating it to others at work and in your household. If you don't set a proper expectation as to when you're available and when your energy is accessible, it can quickly lead to feeling overwhelmed, drained, and resentful. Setting healthy boundaries with others and with yourself can help you identify when you need to recharge. Also, know that there are seasons when your boundaries may require some adjustments so that you can continue feeling grounded and productive.

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What is the value of strength and why do we place so much emphasis on being strong? We thrive in a society where being able to produce is seen as valuable and from an early age, we're taught that our value is based on our ability to be strong, to produce, and to provide.

But what happens in motherhood when we constantly give and never take a moment to replenish all that we've given? This cycle eventually leads to burnout, resentment, and fatigue.

Let's remove the focus on being strong and shift our perspective on how we can be more present. When you practice giving yourself space to explore things that bring you joy and fulfillment outside of providing, it allows you more opportunities to be present. Often bringing further joy into your life and refueling your passion for rediscovering your personal power!

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On this episode, we talk about oracle cards and the benefits they can provide when utilizing them as a tool in your spiritual practice. Carrie provides oracle readings for two members of the Soulful Wildflowers Community. Listen in to learn how mermaids, cosmic families, and even Mother Mary show up and provide insightful messages to help lead these two individuals through their own journey of self discovery.

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Ashley is an intuitive teacher, psychic medium, and mindset coach for those who are seeking to further understand their own intuitive nature, how to heal themselves on a soul level, and how to manifest the life of their dreams. She is also the host of the new podcast The Spirited Life - a podcast on all things intuition, spiritual understanding, and manifesting!

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Discounts for Soulful Wildflower listeners - good through January 2022.

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New beginnings are the perfect time to set intentions. As the new year approaches, Carrie shares her focus for 2022 with the word "Joy". She shares what it means to navigate through the year with joy as your compass and how allowing yourself to feel and recognize your emotions in each moment can help guide you towards a year full of more purpose and fulfillment. She also discusses her intentions for growing the podcast in 2022 and sharing more content around spiritual awakenings and harnessing your own intuition.

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Did you know that each of us is born with our very own animal totem guide? In this episode, we welcome Jane Evon Bunker - an intuitive development life coach, reiki master, and teacher. Together we discuss the world of animal totems and how different totems will present themselves to you during different stages of your life. Each totem has a unique message to help you along your journey. Jane shares with us the various ways your totem may be trying to communicate with you such as visions, dreams, and meditation. We also review some of the most common animal totem guides - wolf, owl, bear, hawk, and fox - and the messaging they may hold for you if they're presenting themselves in your life.

Connect w/ Jane Evon Bunker

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Carrie welcomes back her long-time friend, Jess Rand, to the show. Together they discuss how triggering family can be during the holidays and how to navigate the polarity in opinions that come up when we're with our loved ones. Family is a blessing as they, and you, may generally feel more at ease together than with anyone else. Being comfortable though shouldn't mean your boundaries are overstepped and your beliefs are dismissed. Listen as they discuss ways to diffuse escalated discussions and bring things back to a neutral state. Allowing us all to focus on what really matters, spending the quality time together we've been missing.

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Nike Aurea is a creative intuitive and self empowerment catalyst who helps connect humans to their intuitive gifts and embrace the magic of being human. On today's show she discusses the importance of working with your ancestral lineage to further your connection with self and your purpose, as well as the importance of grounding and matching your vibration to those you're working with. How your ancestors can help catapult your healing and guide you with addressing past traumas and programming. Plus the important reminder of giving yourself permission and space to do this sacred healing work in your life.

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What happens when you allow your feminine the freedom to exist alongside and in equal parts with your masculine? Today we discuss embracing your feminine and the ebbs and flows of your emotional state allowing you to express yourself fully and be a participant in your own story. Living your life in the present allows you to feel each emotion as they arise and dance between them with grace and ease. As opposed to pushing your truths down and burying them until something seemingly insignificant catapults them to the surface all in one go. We discuss showing up authentically with confidence and power, and the importance of being comfortable in your own skin.

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