Instead of longing to be the version of ourselves we use to be, what if we put focus towards our future selves and who we want to become? This episode we explore the process of metamorphosis, looking once again to nature, and the transformation from our old selves into the new. It's a reminder that we can't go back, and an opportunity to ask the question - would we really want to? Allow yourself space to explore your soul's growth and remind yourself of just how far you've come in the process.

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As the change of seasons is drawing near, it becomes the perfect time for reflection and to set new intentions for the upcoming months. Carrie chats about how she intends to become more intentional by allowing herself to show up authentically through her coaching, the podcast, and whatever else life throws in. She also speaks to how the collective consciousness is energetically shifting, and to remind fellow empaths that not all the emotional turmoil is theirs, and the importance of grounding back to your own energy to help discern what is yours versus that of the collective. Thrown in are a few random thoughts on vampires and werewolves, and the lesson that there is a little bit of truth in every story.

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In this episode, we welcome to podcast Brandy Love from Translate Your Soul. Brandy is an energy healer, intuitive astrologer, and relationship coach helping people come back to love through modalities such as Theta healing, shadow work, and innerchild connection. Brandy shares about her own intuitive practice and together we discuss the importance of self care, spiritual hygiene, and incorporating daily practices to help strengthen your connection with and acceptance of self. We also dive into the topic of navigating away from a victim mindset and learning how to become your own healer. 

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There is a time for action and a time for rest. Sometimes the action is to rest. This episode reminds us that it's ok to pause. To take a moment to tune in and ask yourself what it is that you truly desire in this moment. In this, you become present with your own needs, and can help yourself recalibrate and tune back to your goals and desires.

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In this episode, Carrie shares about her own personal journey with mental health and her current struggle these past few weeks. She describes her experiences with depression and anxiety, along with the array of emotions that have resurfaced - anger, guilt, shame, grief. With this also came the realization that her ability to sit in the shadows during this time while holding space and light is truly where her strength resides. And a gentle reminder for all on the importance of allowing yourself to both experience and process emotions as they call for healing.

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Listen in as we sit down and talk to Georgia Ryle, certified intuitive health coach. We discuss her journey of being diagnosed with hypothyroidism, leaky gut, adrenal fatigue and Hashimoto’s Disease. And her path to healing by discovering how to listen to her own inner physician through nutrition, lifestyle changes, and mindset shifts. As she's learned how to heal her body she is now determined to help others do the same. Join us for tips on mindful eating, being present while choosing foods, learning what intuitive eating means and so much more!

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You've probably heard of the term "Inner Child" before, but what does it mean? In this episode, we explore the definition of your inner child and the benefits of reparenting ourselves by reprogramming old stories and limiting beliefs. You'll hear Carrie share a variety of ways you can work with your inner child and also hear an impromptu guided mini-meditation to help you kick start your exploration with your own inner child.

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Alexa Houser is an EFT practitioner, intuitive healer, and women's empowerment coach. Ambrosia Matthews is a psychic medium, Arcturian channel, and mom of three. Together they are the duo of Innerbloom Podcast.

In this latest episode we talk about how societal roles are going through a new wave of being challenged and how powerful it is when asking the simple question of "Why?". We touch on the importance of supportive relationships and community as you shed old belief systems and step into the greatest version of yourself. How collectively women are stepping through their own awakenings, recognizing their innate power, and calling their male counterparts to step up and do the same.

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During periods of rapid growth, of loss, and of transformation you may find that your relationships gradually dissolve. This episode highlights the various life changes we go through and how they can affect our relationships. We remind each other that not everyone can be everything to you, and it's ok to seek out help and support outside your circle. We also encourage you to see your relationship from the other's viewpoint and ask yourself if they're capable of supporting you and hodling space for you right now. Ask yourself if you were clear with your expectations and how you can grow together through this experience.

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As we continue to work towards normalizing topics that many of us experience, yet tend to shy away from, we explore women's hormones. Including the life cycle of a woman from Maiden, to Mother, to Crone. Carrie shares about her current experience that sparked this conversation, the stigma we have today to hold an unattainable standard of beauty, and the vision we can hold for our children's future where the transition between life stages is seen as a beautiful rite of passage full of growth and opportunity.

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