Sound is one powerful healing modality. If you are new or curious about learning more about the benefits of sound healing and what to look for if you want your own sound healing bowl, this episode with Kelly Sullivan is a must!

In this episode we explore:

• Kelly's life and business journey to date.
• Why Kelly was drawn to Tibetan sound healing.
• Brief history of sound healing.
• The benefits of sound healing.
• The difference between Tibetan sound bowls and crystal bowls.
• What should you look for if you want to buy your own sound bowl?
• How often can you use or do sound healing?
• Kelly's self-care non-negotiables.
• Where to find out about Kelly and her bowls / courses / sessions.

Let's stay connected. Head to Instagram: @ilanak.kinesiology

Show Links: ilanak.com.au/podcasts/