Pre-season football is here. The Seattle Seahawks have a rejuvenated roster, but they are far away from being a pre-season favorite for the Superbowl. So, let’s remember some good times: I’m talking a Superbowl win, a Superbowl loss, the Legion of Boom, Beast Mode ... in the early 2010s, the Seahawks were a football juggernaut.

And now, they’re the subject of a new book called The Franchise: Seattle Seahawks: A Curated History of the Legion of Boom Era. 

Guest:

Michael-Shawn Dugar, staff writer at The Athletic and author of The Franchise: Seattle Seahawks: A Curated History of the Legion of Boom Era

Michael-Shawn Dugar will be at Elliot Bay Books on Tuesday August 12th and Third Place Books Seward Park on Monday August 25th

See omnystudio.com/listener for privacy information.

Two familiar Republican names from last year’s election are back in the news: Joe Kent and Pete Serrano.

They’re not running for election, but they may be finding success instead with federal appointments. 

Kent is a former Green Beret who ran unsuccessfully for the U.S. House twice in District 3. The Senate approved his appointment as director of the National Counterterrorism Center late last month. 

Serrano was the mayor of Pasco and ran for Washington Attorney General against Nick Brown. It was reported last week that he is the presumptive pick to take over as  U.S. attorney for the Eastern District of Washington.

For many candidates who lose statewide office, a failed campaign is the end of the line, so how have these GOP candidates from a deep blue state been able to give new life to their political careers?  

Guest:

Jim Brunner, Seattle Times political reporter

Relevant Links:

Seattle Times: Senate confirms former WA candidate Joe Kent to counterterrorism post

Seattle Times: Former GOP AG candidate chosen as Eastern Washington’s U.S. attorney

Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes

Soundside is a production of KUOW in Seattle, a proud member of the NPR Network.

See omnystudio.com/listener for privacy information.

Sound Transit has a busy few years ahead. 

Trains are set to start running to Federal Way in December, but a long-awaited east side expansion across Lake Washington has been delayed again – to at least April 2026. 

That comes as riders and public transit enthusiasts alike are clamoring for additional light rail service to Ballard, West Seattle and beyond.

Amid all of this, Sound Transit has a new CEO, former King County Executive Dow Constantine.

Constantine came to KUOW for a long conversation about the future of Sound Transit and to answer several questions from our audience. 

Guest

Dow Constantine, CEO of Sound Transit

Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes

Soundside is a production of KUOW in Seattle, a proud member of the NPR Network. 

See omnystudio.com/listener for privacy information.

Salmon recovery efforts have had mixed success in Washington, where salmon habitat and spawning routes have been disrupted for generations.

But what if human consumption wasn't part of that equation? What if the salmon we eat were no longer wild-caught in the ocean or pulled out of a farm? 

What if that salmon was grown in a lab?

Starting in late August, you could try some at one Seattle restaurant, so we're talking about the future of cultivated fish and meat. 

Guests

Frida Garza, staff reporter, Grist
Claire Bomkamp, senior lead scientist for cultivated meat and seafood at The Good Food Institute (GFI), a nonprofit advocating for alternative proteins

Editor's note: A previous version of this text described The Good Food Institute as an advocacy group for alternative proteins. We've updated the Claire's title to note GFI's nonprofit status. 

Links

Want to try lab-grown salmon? The US just approved it. - Grist

No bones, no scales, no problem: The first lab-grown salmon sold in the U.S. - The Washington Post

Lab-Grown Salmon Set to Hit the Menu at Hot Seattle Oyster Bar - Bloomberg

Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes

Soundside is a production of KUOW in Seattle, a proud member of the NPR Network. 

See omnystudio.com/listener for privacy information.

The forecast for the weekend is sunshine & 80 degrees, so Soundside producer Jason Megatron Burrows wants YOU to get outside & DO STUFF!!

LINKS:

• MARINERS - Fri/Sat/Sun - vs Tampa Bay
• Edmonds Block Party
• West Seattle Glass Float Hunt
• Ananda Mela
• Coupeville Arts & Crafts Festival
• WA Midsummer Renaissance Faire!
• Jacques ze Whipper Secret Show
• Festival At Mt Si
• Sundae Runday
• Tunnel Marathons
• Omak Stampede
• Issaquah Film Festival
• SIFF CatVideoFest 2025
• SIFF Pee-wee’s Big Adventure (40th Anniversary) 
• SIFF 'n' Stitch: 10 Things I Hate About You 

Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes

Soundside is a production of KUOW in Seattle, a proud member of the NPR Network. 

See omnystudio.com/listener for privacy information.

Happy post-election day to all those who celebrate!

Maybe you're the type who eagerly awaits each wave of results, or maybe it's something you've already forgotten about. Regardless, pat on the back to everyone who made the time to turn in a ballot. 

Now... we might make you question the way you formed your decisions -- especially if you asked ChatGPT, Gemini or Grok for elections information.

Today the University of Washington announced the results of a study looking at the potential influence artificial intelligence can have on our political decision making. 

It’s something that’s coming up a lot these days as AI becomes more prevalent. So we want to know what exactly this new study found - and if we should be worried about the results. 

Guest:

• Jillian Fisher, lead author of the study.

Related stories: 

• Could AI tilt the outcome of elections? - The Economist
• How artificially-generated content could dominate the 2026 campaign - The Boston Globe

Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes.

Soundside is a production of KUOW in Seattle, a proud member of the NPR Network.

See omnystudio.com/listener for privacy information.

For 12 years, researchers in Washington and British Columbia have been tracking down a mystery. 

Along the Pacific coast, sea stars were dissolving into goo. This phenomenon was given a name: sea star wasting disease and it killed billions of these marine creatures. 

For more than a decade, scientists studied the wasting disease but couldn’t figure out why it was happening. 

A new paper published this week in Nature Ecology and Evolution details a likely culprit. 

Guest:

John Ryan, KUOW environment reporter

Relevant Links:

KUOW: Scientists crack the case of the melting sea stars. It only took a decade

Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes

Soundside is a production of KUOW in Seattle, a proud member of the NPR Network.

See omnystudio.com/listener for privacy information.

If you’ve spent much time on social media here in Washington, you’ve likely seen a headline like this one:

Office Workers Secretly Waiting for Landing Seaplane to Decapitate Paddleboarder

That gem comes from “The Needling,” which describes itself as Seattle’s only real fake news. It’s the comedy creation of Lex Vaughn, the site’s founder and editor since 2018 – longevity enough to lampoon two presidential elections. 

Thursday night, she’ll be at SIFF Cinema Downtown, as part of its Talking Pictures series. Vaughn has chosen to screen and discuss Anchorman: The Legend of Ron Burgundy.

Today, Soundside is pleased to have her on to talk about how she came to be Seattle’s fake news maven, as well as what it means to do satire in 2025. 

GUEST: Lex Vaughn - Founder & Editor of The Needling

LINK: The Needling

Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes

Soundside is a production of KUOW in Seattle, a proud member of the NPR Network.

See omnystudio.com/listener for privacy information.

It’s primary election day. If you fail to perform that most sacred civic duty of a free democracy, you won’t be alone. In fact, you’re in the majority.

King County expects that just 35% percent of registered voters will send in a ballot for this primary. Is it fair when so few voters make decisions for everyone else? 

Guest: 

Zoltan Hajnal, professor of political science at UC San Diego’s School of Global Policy and Strategy

Relevant Links:

New York Times: Why Does No One Vote in Local Elections?

Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes

Soundside is a production of KUOW in Seattle, a proud member of the NPR Network.

See omnystudio.com/listener for privacy information.

When Governor Bob Ferguson’s chief strategy officer, Mike Webb, left his position in March, Ferguson said in a statement, quote, “I wouldn’t be governor without Mike.”

Webb resigned after allegations surfaced of a hostile work environment.

Ferguson told the Washington State Standard that he takes allegations against a team member seriously, quote “no matter how close that person is to me.”

Now, new reporting by Axios reveals that the Governor may have known about concerns about his longtime aid  years before Webb resigned.

Guest:

• Melissa Santos, Axios Seattle reporter

Related stories:

• Gov. Ferguson knew of concerns about top aide years ago, audio confirms - Axios Seattle
• WA governor admits ‘stupid’ decision to invite former top aide on state plane - Seattle Times
• Scoop: Ferguson's office was told of allegations against top aide years ago - Axios Seattle

Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes.

Soundside is a production of KUOW in Seattle, a proud member of the NPR Network.

See omnystudio.com/listener for privacy information.