Most women don't know that by the fifth month in the womb is when your brain and nervous system become prewired with generational crucial patterns—patterns that carry through to your life as inherited fears or unresolved trauma.

Most women have no idea what their nervous system is or how it’s deeply connected to patterns of generational trauma. In this eye-opening episode of the Sovereign Sisterhood Movement, we’re breaking it all down in a way that’s easy to understand and apply.

Connect with Elvira on Instagram: @elvira.mariscal.real.estate Connect with me on Instagram: @Veronicabarraganiam Connect with me on Tiktok: @VeronicaBarraganiam 

The Sovereign Sisterhood Academy is closed for enrollment, but check out Satori Vitality & Spirituality (for those new to Generational Healing): https://veronicabarraganiam.thrivecart.com/satori/ oin us in our free private Facebook Group Community the Sovereign Sisterhood Movement for weekly generational healing live sessions: https://www.facebook.com/groups/sovereignsisterhoodmovement

Grief is something we all face, but inherited grief runs deeper—it’s the unspoken losses and pain passed through our family lines. This grief shows up in ways we don’t always recognize, whether through physical illness, emotional disconnection, or patterns of guilt and trauma that seem to repeat.

✨ Generational trauma lives in your body, affecting your physical health, emotions, and overall well-being. Chronic pain, tension, and illness aren’t just random—they’re signs of unresolved ancestral wounds.

In this final 2024 episode of the Sovereign Sisterhood Movement, we dive deep into the transformative journey of reclaiming self-worth by addressing the hidden impacts of generational trauma. With 2025 on the horizon—a year of anticipated shifts in consciousness—this episode offers a powerful exploration of the scientific, spiritual, and emotional layers of self-worth and healing.

The holiday season often brings up deep emotions, especially for parents trying to give their children what they never had.

Forgiveness. Just hearing the word can feel triggering, right? Elvira and I know it’s not easy, especially when we’re talking about forgiving people who caused deep pain—pain that might not even start with us but has been passed down through generations.

The mother wound is a deep generational trauma that impacts every aspect of life—spiritual, mental, and physical health, as well as relationships with others, yourself, and even God. In this episode of the Sovereign Sisterhood Movement podcast, my sister Elvira and I uncover the truth about this common yet unspoken wound and how it shapes our lives.

Did you know that over 100,000 people in the U.S. died last year from overdoses?

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The inner child carries the weight of a lot of unspoken pain and generational patterns of trauma. What we don’t heal, we pass on.