Who do you belong to? The answer to this question deeply impacts the way you show up in the world. Are you living a life that’s authentic to you or are you contorting yourself to fit the shape of someone else’s vision? To be fully sovereign means to belong to oneself. In order to live from this place we must be willing to look at the “whole” of ourselves; the light and the shadow. When we bravely look at the things we’d prefer not to see, we start the journey toward spiritual integration. As we walk through the autumn forest, ask yourself, “Am I ready to become a sovereign witch?” 

What am I reading?

The Enchanted Greenhouse by Sarah Beth Durst 

https://bookshop.org/a/111301/9781250333988

The Anatomy of a Witch by Laura Tempest Zakroff 

https://bookshop.org/a/111301/9780738764344

https://bookshop.org/shop/witchywomanwalking

What’s playing on repeat?

Hey Suburbia by Screeching Weasel 

What’s for dinner?

Lasagna (Your Way)

Ingredients:

No boil lasagna noodles

Ground “beef” 

1 tablespoon olive oil

1 jar Marinara sauce 

Two cups spinach

8 ounces ricotta 

1 egg

Mozzarella cheese

Parmesan cheese

Herbs de Provence 

Garlic powder 

Salt and pepper 

Fresh herbs for garnishing top 

Instructions: Preheat oven to 400 degrees. Brown “meat” in olive oil. Season with herbs to Provence, garlic powder, salt and pepper, set aside. Mix ricotta and egg in a separate bowl, season with herbs, salt and pepper. Chop fresh spinach, mix into ricotta mixture. In 9x13 baking dish, spread layer of marinara sauce. Layer with lasagna noodles, overlapping slightly. Spread “meat” over noodles, add layer of sauce. Add another layer of noodles, top with ricotta mixture, mozzarella, and Parmesan. Add another layer of noodles, top with marinara, and a final layer of cheese. Season with dried herbs and garlic powder. Sprinkle fresh herbs on top. Bake for 30-40 minutes, covered with foil. Remove foil, bake until top is golden brown. Enjoy! 

One Bowl Cinnamon Tea Cake

• 1 ½ cups all-purpose flour
• 1 cup sugar
• ½ cup vegetable oil
• 1 cup milk or plant-based milk
• 2 large eggs or flax eggs
• 2 tsp baking powder
• 1 tsp vanilla extract
• 1 tsp ground cinnamon
• ¼ tsp salt

Instructions:

1. Preheat your oven to 350°F (175°C) and grease a 9×9 inch baking pan. 
2. In a large bowl, mix the flour, sugar, baking powder, cinnamon, and salt. 
3. Add oil, milk, eggs, and vanilla to the dry ingredients. Stir until smooth. The should be free of lumps.
4. Pour the batter into the prepared pan and smooth the top with a spatula. 
5. Bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean. Keep an eye on the cake towards the end of the baking time to prevent overcooking.
6. Let the cake cool in the pan for a few minutes before transferring it to a wire rack to cool completely.
7. Slice and enjoy! 

https://herrecipebox.com/one-bowl-cinnamon-tea-cake-recipe/print/2798/

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