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SP3AK is a podcast that dives into a broad range of conversations about interesting topics with interesting people all with a casual focus to encourage conversations about our mental health.A platform... more
December 13, 2022Thank You for 2022!Hey fam. Sincere apologies for falling off the radar. Life has been hectic. I wanted to extend a huge thank you to you all for the incredible year. I really appreciate the listens, the feedback, the interaction and everything that has come with the podcast show. I will be back in 2023 and am super excited about it and super excited to keep the purpose of the pod going. Hope you have an amazing time over the Christmas period and look out for each other! Love ......more3minPlay
November 01, 2022Episode #17 - Self Confidence and The Pursuit of Bettering Yourself with Krystle JencikWelcome to Ep #17 with Krystle Jencik.Host of her very own podcast:Spotify - It's Daddy IssuesInsta -https://instagram.com/itsdaddyissues__?igshid=YmMyMTA2M2Y=We take a deep dive into a chat around self confidence, the pursuit of bettering yourself, picking the right opportunities to take and just a general overview on Krystal’s insightful perspective on life! A really great authentic chat that I’m sure you’ll all enjoy! Much love,Addy SP3AK INSTAGRAM...more1h 34minPlay
October 25, 2022Mini Episode - SP3AK Podcast Update & YarnQuick little update on the SP3AK Podcast.Just me talking this week to update you on the pod, where things are at and how it's building. Really grateful for all of the incredible guests I've had thus far, the podcast is literally nothing without you all. I'm very lucky to have such great conversations with incredible people.Super excited for all of the guests scheduled in! And a little bit of fun with my podcast of the week, book of the "week" (more like book of the month with my rate of readi......more10minPlay
October 11, 2022Episode #16 - Jamie Clee on Starting Over: Fighting, Fatherhood and FriendshipWelcome to Episode 16 with Jamie Clee!A great chat on Jamie's fighting career in K1 the late start, life lessons and therapy he gets from fighting. A chat about starting again from "rock bottom", finding support through mates and loved ones, and building his way up from there. And a great message on what it means to open up the doors to your supports and use that to guide you through the tough times. An incredible chat with an incredible man. Quick shoutout to Jamie's gym: Performance Gym Dar......more1h 18minPlay
September 27, 2022Episode #15 - Having a crack at professional sports, becoming a Firefighter and above all else, being a good father with Kieran WhalleyWelcome to Episode #15. A great yarn with a great person: Kieran Whalley. We dive into a bit of a chat about Kieran's journey through life, what's shaped him into what he is today as an influential person to his peers, an all round genuine legend and what's most important to him: a good father.Kieran also chats about his time playing Rugby professionally in Aus and overseas and how that led into his careers as a Correctional Officer and now a Firefighter. All round great chat, great laughs, a......more1h 7minPlay
September 21, 2022Episode #14 - I have time for what I make time for with Myra Fordham & Liam McEnerney "Emerald Sun"Episode #14 is an exciting one with 2 incredible Darwin locals doing great things: Myra Fordham and Liam McEnerney "Emerald Sun".An episode full of super interesting topics including:- Myra's role as a locally and internationally recognised coach and mentor. - Liam's music career as "Emerald Sun" and the passion that drives him. - Both Liam and Myra's work in the community empowering others. - How they deal with the backlash that can be received in their professions and dealing with the......more1h 51minPlay
September 13, 2022Episode #13 - A story of resilience through adversity with a Vietnam Veteran and State Care Survivor - Tony YoungEpisode #13: A story of resilience through adversity with a Vietnam Veteran and State Care Survivor - Tony Young. This story is an extraordinary one of a man who has been through more adversity and challenges than most people could really fathom. A discussion about growing up in foster care and "boys homes" as well as time in youth detention. A deep dive and insight about being a Vietnam Veteran and his time in the Military which included 2 tours (1969 & 1970/71) in Vietnam in the "67 Gro......more1h 48minPlay
September 06, 2022Episode #12 - T for Thomas: Raising Awareness for Sepsis with Yvette ClarkeWelcome to Episode #12. A very special episode as we approach World Sepsis Day on September 13th 2022.The T for Thomas Charity Foundation is a foundation that was created on the back of an incredibly devastating loss of an incredible young man. Yvette delivers a powerful message of awareness around sepsis and talks about the powerful community aspect and healing aspect that being involved in this foundation has provided. This is one of those episodes where as a host I remind myself, I am the ......more1h 5minPlay
August 31, 2022Mini Episode - AFL 2022 Footy Finals and "Healthy" Banter with Petey RautokaWelcome to another "Mini" EP! Joined by my good friend Mr Petey Rautoka/The doesn't let you get a word in MVP. A Mini lighthearted episode touching on the 2022 AFL Footy Finals Series, in particular the: Brisbane Lions (Petey) V Richmond Tigers (Addy) Elimination Final.A little chat about healthy banter and a reminder on where to draw the line. Plus a few finals predictions from a couple of clueless AFL fans.Bit of language in this one. Bit of chaotic conversation. But a good laugh. Enjoy! &l......more32minPlay
August 30, 2022Episode #11 - Do what you love! with Daniel LambleWelcome to Episode #11 with Daniel Lamble. A man that hardly needs an introduction. A truly humble and genuine fella having a yarn about his incredible experience both as a Firefighter in the Top End and also as a TOP 3 finalist on Channel 10's: MasterChef Season 14 - Fans & Favourites. Daniel shares some great insight into his experience and time on the show, sharing some of the challenges and negativity that can come with being in the limelight.Daniel also shares a bit of insight ......more59minPlay