Space Created

Space Created

By sonder, smillerethEducationArts
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Space Created episodes

  • Space Created episode 10 - kpop, obsession, isolation and belonging, self loathing, keyboard warriors, anger/embarrassment and self worth

    We just want to feel better ourselves everyday… to be loved, supported and belong. The ways that we approach this fundamental longing is strange. Sometimes we hurt many around us, for the deep obsession of others. Getting angry at those offline & online, just trying to make ourselves feel temporarily better. Sometimes even gripping so hard, and linking our self worth and life to these feelings.

    52 min
  • Space created episode 8 - boundaries, deserving, past regrets, hate/justice boners, jealousy

    Is it our fault, that we don’t say enough, or is it others’ fault, that they never ask? Do we expect ourselves to have clear cut boundaries, for every situation, about our preferences, no-gos, and to be able to effectively communicate that with people? Do we expect ourselves to be perfect, to be better than others, once we pick up something for the first time? Do we have to point fingers and fault others, just to feel better about ourselves?

    1 hr 6 min
  • Space created episode 7 - coexistence, expectations, relationships, mental health and vulnerability. ft snekk

    We’re all struggling with just simply existing. It’s not exactly that our self-loathing, regrets of the past, our expectations for our friendships and relationships in general are holding us back. Just, being okay with all the things in our life (the things we are proud of, and not so proud of), coexisting alongside it. Giving it space, continuing to walk forward with courage and perceiving with an avid curiosity.

    1 hr
  • Space created episode 6 - Mid nut awareness

    Butterflies in an endless, always expanding jar. One without a lid. The butterflies inside of you, the parts that you hate, never want to see, that bring great shame. The parts that you love, the parts that are happy and fulfilling… all of those small butterflies are a part of you, and inside the vastness of your heart.

    From the associations to past memories, triggered by actions. The feelings we feel during post nut clarity. Anxiety from being outside, loneliness and feeling isolated. Our resolutions and confidence in ourselves. All slowly learning, and giving these things space.

    1 hr 1 min
  • Space created episode 5 - Attachment to past and future, and living for oneself

    Attachment is a strange thing. when we attach ourselves to dreams, the things we want to be the way we think we should be. Expecting ourselves to be a certain way, to live like X or Y, or to achieve Z things. The expectations and attachment is what brings that suffering. We see this in ourselves and the things we read (specifically discuss The Seagull and the Hunter by Ramjak). Learning to give ourselves space to just exist. To forgive ourselves for the past, and to accept and welcome it. To continue to move forward with courage and to see things with an avid curiosity.

    1 hr 1 min
  • Space Created episode 4 - On existing, moving on, expectations and learning

    Giving ourselves space is a thing we’re all learning. Not suppressing or pushing away the parts that we dislike, feel disappointed or shameful about. Welcoming these things and giving it the space to flow, to exist, to simply be. Whether it be the expectations we set for ourselves - in terms of recovery, moving on, how we take things or even the things we want in our lives.

    54 min
  • Space Created episode 3 - On nostalgia, patience, love and relationships

    Regardless of our insecurities, incomplete-ness and limitations, we as humans continue to love and to move forward. That being stuck can be seen as not a problem, but rather as an indication of what we need to improve on. Approaching life with courage and curiosity. We delve into nostalgia and mangas as well as massages & health.

    1 hr 8 min

About Space Created

From the publisher's feed

Conversations with a friend just about living. Dealing with the past, growing, learning and -trying- to become a better human being. Ultimately slowly progressing through life and sharing many, many…