Today's episode is about those maybe all too common times when people and situations remind us of old pain, or we catch ourselves reacting instead responding because there is something familiar happening to us once again....and what to do about it.
Please make sure to visit SparkMyMuse.com for show notes with very useful information (the author I mention in the episode, but couldn't call to mind by name during the recording, is Matt Khan and his a book link is in the show notes!) and kind of "pre-announcement" for Soul School fans about something on the horizon that I'm working on.
SPARK MY MUSE DETAILS:
WEDNESDAYS are episodes of Soul School.
FRIDAYS are longer episode conversations with guests.
LIVE
In FEBRUARY, join me on Blab.im for 3 LIVE discussions.
• Thursday, FEB 11, 8pm ET
• Saturday, FEB 13, 11am ET
• Thursday, FEB 25, 8 pm ET
( Access link to attend & REPLAY links to watch can be found by following me on Twitter @lisadelay and see REPLAYS at SparkMyMuse.com)
I thank you so much for listening in and sticking me in your ears....in a good way. AND for sharing the show with others, in the form of an iTunes review or just old fashion word-of-mouth, "hey dude (or darling), I know you'll like this!".
Every little bit of love and support helps and I am very grateful. If you spread the word, let me know you did, and I'll be sure to thank you, personally. I've been known to mail out Spark My Muse stickers too...so if you're creative, that counts as bonus points.
Check out Facebook.com/sparkmymuse if you'd like to leave comments about an episode or event pictures about "assigned homework" and check out backlogged episodes. You have to subscribe to see them all. iTunes is weird like that. Thanks for being so awesome. I love the retweets, and emails, and "great job!" messages. Thank you.
If you want, tweet a "hi" to me @lisadelay or even leave me a message at (608) 957-7275 with a question or comment.
I appreciate all the lovely listeners in 147 countries tuning in. How amazing is that!? wow. You make me smile.
xo
-Lisa