SHOWNOTES!
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SHOW SUMMARY:
We become who we are through relationships and because of the generations of family dynamics that have existing before we were even born.
Maybe your spouse’s family yelled and broke things during fights but yours hid away in cold silences and you didn’t realize it until your worlds collided.
Maybe your roommate’s family hoarded resources and your family shared everything in common and you didn’t realize it until after you crossed an invisible line involving a bag of potato chips.
Known and unknown family secrets, rules, and norms–stretching back generations–continue to powerfully influence our lives. Understanding how these systems work can help us enhance and repair our current relationships. What most of us may realize is that these ways of being with each other have been passed down through a number of generations to impact us. This is the focus of Dr. Janet Stauffer’s work (generational loyalty dynamics).
HIGHLIGHTS
• Janet's own story and epiphany that started with a not-so-fanatic Ford Fiesta and ignited her search for answers.
• The surprising research with babies and parents that show the early hardwiring for social connection. (watch the video mentioned in the shownotes at http://sparkmymuse.com)
• Doing the Doo and finding your “FOO-POO” (a.k.a. “family of origin toxic waste”)
• How exploring your family’s generational patterns will help you learn more about your self and your relationships now.
• The power of naming our feelings.
• Getting the courage to engage in difficult conversations about invisible, but powerful, family rules, norms, and secrets.
• How we can stop dysfunctional or insufficient generational dynamics in their tracks and pass down the best of our generational dynamics and loyalties to our children.
Thanks for listening!
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