Spark My Muse
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Spark My Muse episodes

  • 12 Seconds of Held Breath [SSL91]
    This audio is provided today to create space and respite for you. Come and listen and we will be together for this goodness.

    I have three short and beautiful pieces to share with you; and then a small bit of reflection and invitation for you as well. I hope you will continue your reflection at here as a supporter of the program. All the pieces I’m reading will be there to savor and enjoy as well as easy links and info to the books where you can find them.

    Get to the Official Spark My Muse Website over this way. There is plenty to read, watch, and listen to.


    At the website, you can connect with or get more information about your host, Lisa DeLay. Or, you can visit the Spark Store ---for t-shirts, hats, socks, and coffee mugs— and get linked up with the monthly newsletter (which gets you a discount coupon for the Spark Store too).

    If you feel it on your heart to give a one-time gift, of any amount, to help me keep this program running give here.

    May you enjoy the episode and thank you for sharing this program with others too.
    -Lisa
    12 min
  • 12 Seconds of Held Breath [SSL91] - Spark My Muse
    This audio is provided today to create space and respite for you. Come and listen and we will be together for this goodness.

    I have three short and beautiful pieces to share with you; and then a small bit of reflection and invitation for you as well. I hope you will continue your reflection at here as a supporter of the program. All the pieces I’m reading will be there to savor and enjoy as well as easy links and info to the books where you can find them.

    Get to the Official Spark My Muse Website over this way. There is plenty to read, watch, and listen to.


    At the website, you can connect with or get more information about your host, Lisa DeLay. Or, you can visit the Spark Store ---for t-shirts, hats, socks, and coffee mugs— and get linked up with the monthly newsletter (which gets you a discount coupon for the Spark Store too).

    If you feel it on your heart to give a one-time gift, of any amount, to help me keep this program running give here.

    May you enjoy the episode and thank you for sharing this program with others too.
    -Lisa
    12 min
  • Eps 123: The THREE Emotions that Build Grit and Grace for Lasting Success, guest Dr David DeSteno
    The Scientific evidence shows that willpower WILL fail us. But, Dr David DeSteno's work on moral emotions shows compelling evidence that three emotions build the grit and grace needed for lasting success in both work and relationships.

    Today, we will go into what was revealed in some fascinating experiments on humans. Plus, what the three emotions are and why they work as “feed forward" instigators to better help us achieve our goals more than willpower ever could. You will find out how to cultivate these necessary skills, how they can defeat loneliness in our lives, and much more, as we talking about some of the topics in David’s engaging recent book all about it, entitled: "Emotional Success".


    If this program is enjoyable to you, please chip in with your support. Each week you get more in-depth info, key links to things we’ve mentioned, and useful Reflection Questions that are FREE when you support the show at a tiny amount—25 cents per week- just 1 dollar a month.

    Access the extras for THIS episode and lend your support now righthere..


    To find some free Bonus Features, look in the right hand column, here. and help when you are able.


    Get to the Official Spark My Muse Website over this way. There is plenty to read, watch, and listen to.


    At the website, you can connect with or get more information about your host, Lisa DeLay. Or, you visit the Spark Store ---for nifty t-shirts, hats, socks, and coffee mugs— and get in on the newsletter/update list (which gets you a coupon code for the Spark Store too).

    To give a one-time gift, of any amount, to help the program keep running give here, if you are able.

    May you enjoy the episode and thank you for sharing this program with others who would benefit from it.
    -Lisa
    43 min
  • Eps 123: The THREE Emotions that Build Grit and Grace for Lasting Success, guest Dr David DeSteno
    The Scientific evidence shows that willpower WILL fail us. But, Dr David DeSteno's work on moral emotions shows compelling evidence that three emotions build the grit and grace needed for lasting success in both work and relationships.

    Today, we will go into what was revealed in some fascinating experiments on humans. Plus, what the three emotions are and why they work as “feed forward" instigators to better help us achieve our goals more than willpower ever could. You will find out how to cultivate these necessary skills, how they can defeat loneliness in our lives, and much more, as we talking about some of the topics in David’s engaging recent book all about it, entitled: "Emotional Success".


    If this program is enjoyable to you, please chip in with your support. Each week you get more in-depth info, key links to things we’ve mentioned, and useful Reflection Questions that are FREE when you support the show at a tiny amount—25 cents per week- just 1 dollar a month.

    Access the extras for THIS episode and lend your support now righthere..


    To find some free Bonus Features, look in the right hand column, here. and help when you are able.


    Get to the Official Spark My Muse Website over this way. There is plenty to read, watch, and listen to.


    At the website, you can connect with or get more information about your host, Lisa DeLay. Or, you visit the Spark Store ---for nifty t-shirts, hats, socks, and coffee mugs— and get in on the newsletter/update list (which gets you a coupon code for the Spark Store too).

    To give a one-time gift, of any amount, to help the program keep running give here, if you are able.

    May you enjoy the episode and thank you for sharing this program with others who would benefit from it.
    -Lisa
    43 min
  • Eps 123: The THREE Emotions that Build Grit and Grace for Lasting Success, guest Dr David DeSteno
    The Scientific evidence shows that willpower WILL fail us. But, Dr David DeSteno's work on moral emotions shows compelling evidence that three emotions build the grit and grace needed for lasting success in both work and relationships.

    Today, we will go into what was revealed in some fascinating experiments on humans. Plus, what the three emotions are and why they work as “feed forward" instigators to better help us achieve our goals more than willpower ever could. You will find out how to cultivate these necessary skills, how they can defeat loneliness in our lives, and much more, as we talking about some of the topics in David’s engaging recent book all about it, entitled: "Emotional Success".


    If this program is enjoyable to you, please chip in with your support. Each week you get more in-depth info, key links to things we’ve mentioned, and useful Reflection Questions that are FREE when you support the show at a tiny amount—25 cents per week- just 1 dollar a month.

    Access the extras for THIS episode and lend your support now righthere..


    To find some free Bonus Features, look in the right hand column, here. and help when you are able.


    Get to the Official Spark My Muse Website over this way. There is plenty to read, watch, and listen to.


    At the website, you can connect with or get more information about your host, Lisa DeLay. Or, you visit the Spark Store ---for nifty t-shirts, hats, socks, and coffee mugs— and get in on the newsletter/update list (which gets you a coupon code for the Spark Store too).

    To give a one-time gift, of any amount, to help the program keep running give here, if you are able.

    May you enjoy the episode and thank you for sharing this program with others who would benefit from it.
    -Lisa
    43 min
  • Eps 123: The THREE Emotions that Build Grit and Grace for Lasting Success, guest Dr David DeSteno - Spark My Muse
    The Scientific evidence shows that willpower WILL fail us. But, Dr David DeSteno's work on moral emotions shows compelling evidence that three emotions build the grit and grace needed for lasting success in both work and relationships.

    Today, we will go into what was revealed in some fascinating experiments on humans. Plus, what the three emotions are and why they work as “feed forward" instigators to better help us achieve our goals more than willpower ever could. You will find out how to cultivate these necessary skills, how they can defeat loneliness in our lives, and much more, as we talking about some of the topics in David’s engaging recent book all about it, entitled: "Emotional Success".


    If this program is enjoyable to you, please chip in with your support. Each week you get more in-depth info, key links to things we’ve mentioned, and useful Reflection Questions that are FREE when you support the show at a tiny amount—25 cents per week- just 1 dollar a month.

    Access the extras for THIS episode and lend your support now righthere..


    To find some free Bonus Features, look in the right hand column, here. and help when you are able.


    Get to the Official Spark My Muse Website over this way. There is plenty to read, watch, and listen to.


    At the website, you can connect with or get more information about your host, Lisa DeLay. Or, you visit the Spark Store ---for nifty t-shirts, hats, socks, and coffee mugs— and get in on the newsletter/update list (which gets you a coupon code for the Spark Store too).

    To give a one-time gift, of any amount, to help the program keep running give here, if you are able.

    May you enjoy the episode and thank you for sharing this program with others who would benefit from it.
    -Lisa
    43 min
  • [SSL90] All That Is Unsolved In Your Heart
    What happens when we don't expect answers to come from our questioning, but instead begin to live into the questions themselves?

    Within the penetrating letters of Rilke, we are presented with a summons for "all that is unsolved in our hearts." And the way we arrive involves atypical uses of answers, doubt, questions, and lived experience.

    As a way to richly engage a new year, I invite you into a new kind of journey with me and Spark My Muse. Go to companion page with Reflection Questions and extras for this episode [SSL90], so we can walk together. It's free this week, to get started. To join in, click here..

    After this week, it only costs $1 per month. Jump on board as a sponsor to be a part of it each week. You can also stop by to see the many free offerings available too here..

    The Official Spark My Muse Website can be found here. You can find plenty to hear, watch, and read.

    Plus, you can also:
    • Contact or get more information about your host Lisa DeLay
    • Visit the Spark Store (to find t-shirts, hats, mugs, and socks)
    • Get on the newsletter/update list (which gets you a coupon code for the Spark Store too).
    • View archived articles, audio episodes
    • Find more information about Lisa’s books here!

    Enjoy the episode and best wishes for a wonderful year!
    -Lisa
    14 min
  • [SSL90] All That Is Unsolved In Your Heart
    What happens when we don't expect answers to come from our questioning, but instead begin to live into the questions themselves?

    Within the penetrating letters of Rilke, we are presented with a summons for "all that is unsolved in our hearts." And the way we arrive involves atypical uses of answers, doubt, questions, and lived experience.

    As a way to richly engage a new year, I invite you into a new kind of journey with me and Spark My Muse. Go to companion page with Reflection Questions and extras for this episode [SSL90], so we can walk together. It's free this week, to get started. To join in, click here..

    After this week, it only costs $1 per month. Jump on board as a sponsor to be a part of it each week. You can also stop by to see the many free offerings available too here..

    The Official Spark My Muse Website can be found here. You can find plenty to hear, watch, and read.

    Plus, you can also:
    • Contact or get more information about your host Lisa DeLay
    • Visit the Spark Store (to find t-shirts, hats, mugs, and socks)
    • Get on the newsletter/update list (which gets you a coupon code for the Spark Store too).
    • View archived articles, audio episodes
    • Find more information about Lisa’s books here!

    Enjoy the episode and best wishes for a wonderful year!
    -Lisa
    14 min
  • [SSL90] All That Is Unsolved In Your Heart
    What happens when we don't expect answers to come from our questioning, but instead begin to live into the questions themselves?

    Within the penetrating letters of Rilke, we are presented with a summons for "all that is unsolved in our hearts." And the way we arrive involves atypical uses of answers, doubt, questions, and lived experience.

    As a way to richly engage a new year, I invite you into a new kind of journey with me and Spark My Muse. Go to companion page with Reflection Questions and extras for this episode [SSL90], so we can walk together. It's free this week, to get started. To join in, click here..

    After this week, it only costs $1 per month. Jump on board as a sponsor to be a part of it each week. You can also stop by to see the many free offerings available too here..

    The Official Spark My Muse Website can be found here. You can find plenty to hear, watch, and read.

    Plus, you can also:
    • Contact or get more information about your host Lisa DeLay
    • Visit the Spark Store (to find t-shirts, hats, mugs, and socks)
    • Get on the newsletter/update list (which gets you a coupon code for the Spark Store too).
    • View archived articles, audio episodes
    • Find more information about Lisa’s books here!

    Enjoy the episode and best wishes for a wonderful year!
    -Lisa
    14 min
  • [SSL90] All That Is Unsolved In Your Heart - Spark My Muse
    What happens when we don't expect answers to come from our questioning, but instead begin to live into the questions themselves?

    Within the penetrating letters of Rilke, we are presented with a summons for "all that is unsolved in our hearts." And the way we arrive involves atypical uses of answers, doubt, questions, and lived experience.

    As a way to richly engage a new year, I invite you into a new kind of journey with me and Spark My Muse. Go to companion page with Reflection Questions and extras for this episode [SSL90], so we can walk together. It's free this week, to get started. To join in, click here..

    After this week, it only costs $1 per month. Jump on board as a sponsor to be a part of it each week. You can also stop by to see the many free offerings available too here..

    The Official Spark My Muse Website can be found here. You can find plenty to hear, watch, and read.

    Plus, you can also:
    • Contact or get more information about your host Lisa DeLay
    • Visit the Spark Store (to find t-shirts, hats, mugs, and socks)
    • Get on the newsletter/update list (which gets you a coupon code for the Spark Store too).
    • View archived articles, audio episodes
    • Find more information about Lisa’s books here!

    Enjoy the episode and best wishes for a wonderful year!
    -Lisa
    14 min

About Spark My Muse

From the publisher's feed

Conversations and enriching content to set alight your inner life and our life together

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