Buffy speaks up about racial justice and talks about making her way uncomfortably through allyship. If you’ve been struggling with how to be an effective ally, how to have hard conversations, or how to use your platform, this episode will help.

🌱 The articles Buffy referred to are “I Need White Mamas to Come Running” by Christy Oglesby and “Stop Doing Warrior Pose If You Are Not Going to Fight” by Farnosh Family.

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🌱 Find the accompanying Spotify playlist to this week's episode here.

To inquire about sponsorship opportunities, email [email protected]. To keep up with Buffy and her offerings, follow her on Instagram at @buffymiranda, @thingsthatwillhelppod, or visit  www.buffybarfoot.com.

Contributors: Buffy Barfoot (Host). Alex Lee-Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Daniele Alling (www.ritualmade.com).