SpeakUpJV

This episode is about acknowledging that people are grown"and how letting go of the pressure to please others/control their actions relates to self love and inner peace.

This show does not in any way intend to replace professional help of any kind and it is not meant to be used as a diagnosis or life guide. For entertainment purposes only.

Sponsored By: Myy Bar, IG: @myy.bar Get your hair, lashes, nails, and eyebrows all done here! Freehand nail designs created by Myy. Located at 720 E Manchester, Inglewood Ca

Sponsored By: Be Actual Natural, LLC. IG: @beactualnatural Why Settle For Less! All their products are created with you in mind for a goal to let your self love show through your self care. Their chemical free hair and skin care products are handmade, plant-based, and free of fillers or preservatives. Treat yourself while you’re taking care of yourself! Start your journey at www.beactualnatural.com

Beginning Song Credit: Zach Bromberg

In this episode, we have special guest producer and song writer Nubiiian G. We discuss the importance of not feeding into self doubt when things are going well.

Originally aired live June 15, 2023.

This show does not in any way intend to replace professional help of any kind and it is not meant to be used as a diagnosis or life guide. For entertainment purposes only.

Sponsored By: Myy Bar, IG: @myy.bar Get your hair, lashes, nails, and eyebrows all done here! Freehand nail designs created by Myy. Located at 720 E Manchester, Inglewood Ca

Sponsored By: Be Actual Natural, LLC. IG: @beactualnatural Why Settle For Less! All their products are created with you in mind for a goal to let your self love show through your self care. Their chemical free hair and skin care products are handmade, plant-based, and free of fillers or preservatives. Treat yourself while you’re taking care of yourself! Start your journey at www.beactualnatural.com

Beginning Song Credit: Zach Bromberg

In this episode, we discuss the importance of allowing ourselves to be happy and enjoy the little moments.

Originally aired live June 1, 2023.

This show does not in any way intend to replace professional help of any kind and it is not meant to be used as a diagnosis or life guide. For entertainment purposes only.

Sponsored By: Myy Bar, IG: @myy.bar Get your hair, lashes, nails, and eyebrows all done here! Freehand nail designs created by Myy. Located at 720 E Manchester, Inglewood Ca

Sponsored By: Be Actual Natural, LLC. IG: @beactualnatural Why Settle For Less! All their products are created with you in mind for a goal to let your self love show through your self care. Their chemical free hair and skin care products are handmade, plant-based, and free of fillers or preservatives. Treat yourself while you’re taking care of yourself! Start your journey at www.beactualnatural.com

Beginning Song Credit: Zach Bromberg

In this episode, we have a conversation about the importance of practicing humility while staying driven to achieve our goals. Featuring special guest, producer, choreographer, and actor, Darrin Dewitt Henson. IG: @iamdarrindhenson

This show does not in any way intend to replace professional help of any kind and it is not meant to be used as a diagnosis or life guide. For entertainment purposes only.

Sponsored By: Myy Bar, IG: @myy.bar Get your hair, lashes, nails, and eyebrows all done here! Freehand nail designs created by Myy. Located at 720 E Manchester, Inglewood Ca

Sponsored By: Be Actual Natural, LLC. IG: @beactualnatural Why Settle For Less! All their products are created with you in mind for a goal to let your self love show through your self care. Their chemical free hair and skin care products are handmade, plant-based, and free of fillers or preservatives. Treat yourself while you’re taking care of yourself! Start your journey at www.beactualnatural.com

Beginning Song Credit: Zach Bromberg

In this episode, we discuss the importance of believing in yourself and being your biggest fan. Learning to clap it up for yourself even when no one does should be something we all do. With special guest, media personality, J.Brock, of Clap It Up LA! IG: @jbrockciu

This show does not in any way intend to replace professional help of any kind and it is not meant to be used as a diagnosis or life guide. For entertainment purposes only.

Sponsored By: Myy Bar, IG: @myy.bar Get your hair, lashes, nails, and eyebrows all done here! Freehand nail designs created by Myy. Located at 720 E Manchester, Inglewood Ca

Sponsored By: Be Actual Natural, LLC. IG: @beactualnatural Why Settle For Less! All their products are created with you in mind for a goal to let your self love show through your self care. Their chemical free hair and skin care products are handmade, plant-based, and free of fillers or preservatives. Treat yourself while you’re taking care of yourself! Start your journey at www.beactualnatural.com

Beginning Song Credit: Zach Bromberg

It’s worth the wait. You have probably heard this phrase at some point in your life and you have found it to be true for different aspects of your life. The one aspect this episode will be focusing on is in regards to dating and friendships. Sometimes we find that we click with someone very well and we are beyond excited to keep moving the relationship forward. Or we just left someone behind and want to move forward with someone new so we’re eager to start searching again. Although we may seek to build meaningful connections with others, it is also important to practice waiting before fully jumping into anything. This is especially true if we haven’t given ourselves enough time to heal and may be looking to fill the void in our hurt or disappointment. However, in doing this, we are just doing more damage to ourselves and to others in the long run. Come chat with us and let’s go over what a healthy waiting period can look like, why it matters, and its benefits. Everyone’s lifestyle and situations are different so feel free to apply this as you see fit.

This show does not in any way intend to replace professional help of any kind and it is not meant to be used as a diagnosis or life guide. For entertainment purposes only.

Sponsored By: Myy Bar, IG: @myy.bar Get your hair, lashes, nails, and eyebrows all done here! Freehand nail designs created by Myy. Located at 720 E Manchester, Inglewood Ca

Sponsored By: Be Actual Natural, LLC. IG: @beactualnatural Why Settle For Less! All their products are created with you in mind for a goal to let your self love show through your self care. Their chemical free hair and skin care products are handmade, plant-based, and free of fillers or preservatives. Treat yourself while you’re taking care of yourself! Start your journey at www.beactualnatural.com

Beginning Song Credit: Zach Bromberg

In honor of Women's Month, we decided to dedicate this episode to all the women out there. In this episode, we discuss getting older as women and learning to embrace/ enjoy the journey we are on. Featuring special guest, Life Coach & Motivational Speaker, Coach Don. IG: @lifecoachdon

Sponsored By: Myy Bar, IG: @myy.bar Get your hair, lashes, nails, and eyebrows all done here! Freehand nail designs created by Myy. Located at 720 E Manchester, Inglewood Ca

Sponsored By: Be Actual Natural, LLC. IG: @beactualnatural Why Settle For Less! All their products are created with you in mind for a goal to let your self love show through your self care. Their chemical free hair and skin care products are handmade, plant-based, and free of fillers or preservatives. Treat yourself while you’re taking care of yourself! Start your journey at www.beactualnatural.com

Beginning Song Credit: Zach Bromberg

In this episode, we discuss taking control of our lives and still having choices as to what direction we want to take with it. Featuring special guest, digital nomad and lifestyle content creator, Jessica Hart. IG @itsjesshart

Originally aired live on March 9, 2023.

Sponsored By: Myy Bar, IG: @myy.bar Get your hair, lashes, nails, and eyebrows all done here! Freehand nail designs created by Myy. Located at 720 E Manchester, Inglewood Ca

Sponsored By: Be Actual Natural, LLC. IG: @beactualnatural Why Settle For Less! All their products are created with you in mind for a goal to let your self love show through your self care. Their chemical free hair and skin care products are handmade, plant-based, and free of fillers or preservatives. Treat yourself while you’re taking care of yourself! Start your journey at www.beactualnatural.com

Beginning Song Credit: Zach Bromberg

In this episode, we talk about the importance of spreading love to others as well as to yourself. With special guest and mental health advocate, Jose "Mozo" Cruz, @_therealmozo.

Originally aired live on March 2, 2023.

Sponsored By: Myy Bar, IG: @myy.bar Get your hair, lashes, nails, and eyebrows all done here! Freehand nail designs created by Myy. Located at 720 E Manchester, Inglewood Ca

Sponsored By: Be Actual Natural, LLC. IG: @beactualnatural Why Settle For Less! All their products are created with you in mind for a goal to let your self love show through your self care. Their chemical free hair and skin care products are handmade, plant-based, and free of fillers or preservatives. Treat yourself while you’re taking care of yourself! Start your journey at www.beactualnatural.com

Beginning Song Credit: Zach Bromberg

In this episode, we discuss the importance of self-acceptance and how that will guide us in our journey towards self-liberation. With special guest, visual artist, Autumn Breon. IG: @autumnbreon

Sponsored By: Myy Bar, IG: @myy.bar Get your hair, lashes, nails, and eyebrows all done here! Freehand nail designs created by Myy. Located at 720 E Manchester, Inglewood Ca

Sponsored By: Be Actual Natural, LLC. IG: @beactualnatural Why Settle For Less! All their products are created with you in mind for a goal to let your self love show through your self care. Their chemical free hair and skin care products are handmade, plant-based, and free of fillers or preservatives. Treat yourself while you’re taking care of yourself! Start your journey at www.beactualnatural.com

Sponsored By: Crafted By 213: “Is your partner tired of your lackluster performance in the kitchen? Are you tired of opening the fridge and not knowing what to cook.? Do you close your full pantry and say “There’s nothing to eat?” Call Craftedby213! From catering to classes, let them craft the perfect experience for you. Bringing the flavors of the West Coast with love, Crafted by 213 will always leave you satisfied. Ask for a quote on IG at crafted b dot 2-1-3.”

Beginning Song Credit: Zach Bromberg