What comes to mind when you hear the word value? Is it money? Appreciation? How about standards? Value is really what you make it out to be. Sometimes, we get caught up in someone else’s opinions based on their status or economic background and we lose ourselves. Self-talk is important for this in order to remind us that our value doesn’t go down based on someone else’s status or opinions. We are complex beings and can continue to learn from each other but it doesn’t mean we are better than or less than someone else. You set your own value in the way you carry yourself, your self worth, and who you are as a person in general. So next time you’re struggling with this, just ask yourself: “V” is for what?

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Song Credit: Zach Bromberg

What does genuine support mean to you? Who do you expect it to come from? If you’ve ever asked someone around you for support on a project or a goal you’re working on, more than likely you’ve seen it’s not as easily given as you would have liked. That’s the thing with genuine support, the other person has to want to give it freely. It doesn’t work when you have to force or beg for it. But also just because the support isn’t coming from whom you would expect, don’t give up. The right people will be there regardless. The right people won’t have to be convinced. The right people will make sure to keep it G.

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This week's episode is about learning not to force things and to accept them as they are.

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• Get your hair, lashes, nails, and eyebrows all done here! Freehand nail designs created by Myy. Located at 720 E Manchester, Inglewood Ca

Intro Song Credit: Zach Bromberg

This week's episode is about learning to ask for help and the difference between helping and enabling. 

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Intro Song Credit: Zach Bromberg

“Don’t make decisions when you’re mad.” We’ve all heard that quote but how many of us have actually followed it? Truth is, it’s easy to get lost in our emotions when we’re upset and act impulsively. However, most of the time it isn’t effective and we end up regretting our decision. In this episode we break down the importance of taking the time to process and reflecting on our emotions before making decisions. This episode will serve as a reminder to slow down. 

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This week's episode is about staying true to your inner happiness. Featuring artist Leah Writes. IG: @leahwrites

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Intro Song Credit: Zach Bromberg

This week's episode is about learning not to take life too seriously all the time.

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• Get your hair, lashes, nails, and eyebrows all done here! Freehand nail designs created by Myy. Located at 720 E Manchester, Inglewood Ca

Intro Song Credit: Zach Bromberg

Would you consider yourself a strong person? If so, how would you describe that strength? It would probably vary from someone else’s description who bases it on their own experience or values. Although strength looks different for everyone, it also most certainly has its limits. In this episode we talk about redefining the term strength and debunking the myth that being strong means untouchable or unbreakable. Regardless of how you define it, remember that you carry it well.

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• Get your hair, lashes, nails, and eyebrows all done here! Freehand nail designs created by Myy. Located at 720 E Manchester, Inglewood Ca

This week's episode is about thinking for yourself.

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• Get your hair, lashes, nails, and eyebrows all done here! Freehand nail designs created by Myy. Located at 720 E Manchester, Inglewood Ca

Intro Song Credit: Zach Bromberg

This week's episode is about doing our best to understand others and not being so quick to judge.

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