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Have you ever thought "I'd like to have more confidence?"
This is the first episode out of a special 4-week series on confidence.
Confidence is a learnable skill that can be cultivated through commitment, courage in facing fears, developing new capabilities, and maintaining consistency in the process. I share my personal experience of gaining confidence in public speaking and outline the four C's process of confidence building through commitment, courage, capability and confidence, adding curiosity and consistency as additional important factors in the ongoing spiral of growth.
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02:58 - The 4 C's of Confidence
04:11 - My personal experience with confidence in public speaking
07:24 - My 2 additional C's
09:17 - In the next episode of the series
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"Confidence can be cultivated, it can be practised, it can be improved - it's not a matter of having it or not having it."
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Get a free copy of my book "88 Actionable Insights For Life":
https://agikeramidas.com/88
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How to cultivate confidence through committing to challenges, developing new capabilities, and maintaining an upward spiral of growth
Learn how confidence is a skill that can be developed through commitment, courage in facing fears, and gaining new capabilities. Gain insight into Agi's personal experience overcoming lack of confidence in public speaking. The four C's process of building confidence through commitment, courage, and capability are explained, along with how adding curiosity and consistency can further support growth in confidence over time.
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Support the show
Career transition and career clarity podcast content for midlife professionals in career transition, navigating a midlife career change, career pivot or second career, starting a new venture or leaving a long-term career.
Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned.
To support the show, click here.
By Dr Agi Keramidas - Midlife & Transition Coach5
6363 ratings
Have you ever thought "I'd like to have more confidence?"
This is the first episode out of a special 4-week series on confidence.
Confidence is a learnable skill that can be cultivated through commitment, courage in facing fears, developing new capabilities, and maintaining consistency in the process. I share my personal experience of gaining confidence in public speaking and outline the four C's process of confidence building through commitment, courage, capability and confidence, adding curiosity and consistency as additional important factors in the ongoing spiral of growth.
Λ
πππ¬ π£π’ππ‘π§π¦ ππ‘π π§ππ ππ¦π§ππ π£π¦
02:58 - The 4 C's of Confidence
04:11 - My personal experience with confidence in public speaking
07:24 - My 2 additional C's
09:17 - In the next episode of the series
Λ
π ππ π’π₯ππππ π€π¨π’π§π
"Confidence can be cultivated, it can be practised, it can be improved - it's not a matter of having it or not having it."
Λ
π©πππ¨ππππ π₯ππ¦π’π¨π₯πππ¦
Get a free copy of my book "88 Actionable Insights For Life":
https://agikeramidas.com/88
Λ
π¦π¨π π ππ₯π¬
How to cultivate confidence through committing to challenges, developing new capabilities, and maintaining an upward spiral of growth
Learn how confidence is a skill that can be developed through commitment, courage in facing fears, and gaining new capabilities. Gain insight into Agi's personal experience overcoming lack of confidence in public speaking. The four C's process of building confidence through commitment, courage, and capability are explained, along with how adding curiosity and consistency can further support growth in confidence over time.
Λ
Support the show
Career transition and career clarity podcast content for midlife professionals in career transition, navigating a midlife career change, career pivot or second career, starting a new venture or leaving a long-term career.
Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned.
To support the show, click here.

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