Have you ever thought "I'd like to have more confidence?"

We dive into the second part of our special four-week series on confidence. Moving from theory to practice, this episode explores three practical techniques to boost your self-confidence. Learn how stepping out of your comfort zone, utilising visualisation, and leveraging your body language can transform your confidence levels. Discover actionable insights and simple, yet powerful strategies to enhance your confidence in everyday situations.

Tune in and take a step towards a more confident you!

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𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦

01:18 - Stepping Out of Your Comfort Zone: Embrace the Challenge

02:14 - The Power of Visualization: Imagine and Achieve Confidence

03:12 - Mastering Body Language: Boosting Confidence Through Physiology

05:00 - Walking into the Room: Projecting Confidence to Others

07:01 - Taking Action: Implementing Techniques for Lasting Confidence

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𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘

"Visualise the confident version of yourself—what you look like, feel like, behave like, and speak like. The more you create that internal belief, the more you tap into your potential."

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Career transition and career clarity podcast content for midlife professionals in career transition, navigating a midlife career change, career pivot or second career, starting a new venture or leaving a long-term career.

Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned.

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