The Sleep Well Journey

Speed, Agility, and Sleep


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We sit down we Jaxson Appel a former aggie football player where he talks about how he trains students on speed and agility.  He will also dive on what changed his son's behavior based on sleep and how sleep an affect our performance and everyday living.

 

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The Sleep Well JourneyBy Drs. Kyle and Kalli Hale with Huy Ngo

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