The Sleep Well Journey

The Sleep Well Journey

By Drs. Kyle and Kalli Hale with Huy NgoBusinessMedicineAlternative HealthHealth & Fitness
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The Sleep Well Journey episodes

  • It's Been A Hot Minute

    It's been a minute — and we've got a lot to catch you up on.

    Over the past year and a half, we've been heads-down opening Airway dentist offices, training our teams, and building toward some bigger things behind the scenes. In this episode, we're pulling back the curtain on where we've been and what we've been working on.

    We're also giving you a first look at our upcoming interview series, where we sit down with Airway dentists from our different locations to hear what it's really like joining the Airway team — the wins, the challenges, and everything in between.

    55 min
  • Nutrition, Sleep, and NFL

    In this episode we find out whether the NFL talks about how important sleep is for these players. We find out why nutrition is really affective in maximizing the NFL players ability to perform.

    58 min
  • New Episode 4/4/2025, 12:31:10 PM

    In this episode, I want to share how I experienced burn out and how I coped with it.

    Dentistry can be a lonely profession, but luckily I also have my other half who helps me navigate through the obstacles I've experienced starting from dental school to a business owner.

    1 hr 3 min
  • Myofunctional Therapy

    In this episode, we talk about why the tongue is such an important muscle in ourn body with our awesome Hygienist and myofunctional therapist, Tara Arnaud. 

    53 min
  • Speed, Agility, and Sleep

    We sit down we Jaxson Appel a former aggie football player where he talks about how he trains students on speed and agility.  He will also dive on what changed his son's behavior based on sleep and how sleep an affect our performance and everyday living.

     

    54 min

About The Sleep Well Journey

From the publisher's feed

Dr. Kalli Hale talks about the transition from traditional dentistry to a focus on sleep and wellness. We will share stories about what this journey meant for her owns kids, her patients, the team we…

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