Spill with Me Jenny D..... Real People, Real Stories, Heartfelt Conversations with Jenny D.

Welcome to Menopause Mondays Part 2.  Thank you Kelley DeFilippis from Allegheny Medical for being my first guest on my new series last Monday March 31st. If you missed last week on Menopause Mondays I had Kelley on for Part 1 where she explains the 80 symptoms and what Menopause means.  

Thank you Porters Compounding Pharmacy for sponsoring the two Part Series on Menopause Mondays with Kelley DeFilippis from Allegheny Medical.

Menopause Specialist Kelley DeFilippis dives deep into the world of hormone replacement therapy and menopause. This episode sheds light on the misconceptions surrounding menopause, the historical journey of hormone replacement studies, and the impact of misinformation on women's health.

Discover why hormone replacement therapy is crucial, what options are available today, and how it can potentially change lives. This conversation dispels old myths and offers a refreshing perspective on women's health during menopause.

Kelley, a seasoned nurse practitioner, shares her expertise, backed by years of research and personal passion for the subject. The episode also addresses the infamous Women’s Health Initiative study of 1993 and its impact on hormone replacement therapy usage.

With supportive insights from the book "Estrogen Matters," learn how modern approaches differ, ensuring safer, more effective treatment options for women today.

Tune in to get informed and empowered about your health choices. "This is not your MOTHERS MENOPAUSE!"

Thank you Porters Compounding Pharmacy for sponsoring this two part series on Menopause Mondays with Kelley DeFilippis of Allegheny Medical.  For more information on Porters please see the link below or call 412-264-2230

https://portersrx.com/

Also here is Kelley DeFilippis contact information or call for a consultation. 412-494-4450

https://www.alleghenymedical.com/kelleydefilippis/

For information on how you can be a sponsor or guest contact Kelli Komondor at [email protected]

This episode is on all the major Audio Platforms as well as my Youtube page. Please follow and Subscribe.

http://www.youtube.com/@Spillwithmejennyd

Check out my website at https://www.spillwithme.com/

Please note: The information shared on Spill With Me Jenny D. is for informational and educational purposes only and is not a substitute for professional medical advice. I’m bringing you options and insights on how to navigate menopause, but every individual is different. Always consult your doctor or a qualified healthcare provider before making any decisions about your health, treatments, or lifestyle changes.

Welcome to Menopause Mondays Part 2.  Thank you Kelley DeFilippis from Allegheny Medical for being my first guest on my new series last Monday March 31st. If you missed last week on Menopause Mondays I had Kelley on for Part 1 where she explains the 80 symptoms and what Menopause means.  

Thank you Porters Compounding Pharmacy for sponsoring the two Part Series on Menopause Mondays with Kelley DeFilippis from Allegheny Medical.

Menopause Specialist Kelley DeFilippis dives deep into the world of hormone replacement therapy and menopause. This episode sheds light on the misconceptions surrounding menopause, the historical journey of hormone replacement studies, and the impact of misinformation on women's health.

Discover why hormone replacement therapy is crucial, what options are available today, and how it can potentially change lives. This conversation dispels old myths and offers a refreshing perspective on women's health during menopause.

Kelley, a seasoned nurse practitioner, shares her expertise, backed by years of research and personal passion for the subject. The episode also addresses the infamous Women’s Health Initiative study of 1993 and its impact on hormone replacement therapy usage.

With supportive insights from the book "Estrogen Matters," learn how modern approaches differ, ensuring safer, more effective treatment options for women today.

Tune in to get informed and empowered about your health choices. "This is not your MOTHERS MENOPAUSE!"

Thank you Porters Compounding Pharmacy for sponsoring this two part series on Menopause Mondays with Kelley DeFilippis of Allegheny Medical.  For more information on Porters please see the link below or call 412-264-2230

https://portersrx.com/

Also here is Kelley DeFilippis contact information or call for a consultation. 412-494-4450

https://www.alleghenymedical.com/kelleydefilippis/

For information on how you can be a sponsor or guest contact Kelli Komondor at [email protected]

This episode is on all the major Audio Platforms as well as my Youtube page. Please follow and Subscribe.

http://www.youtube.com/@Spillwithmejennyd

Check out my website at https://www.spillwithme.com/

Please note: The information shared on Spill With Me Jenny D. is for informational and educational purposes only and is not a substitute for professional medical advice. I’m bringing you options and insights on how to navigate menopause, but every individual is different. Always consult your doctor or a qualified healthcare provider before making any decisions about your health, treatments, or lifestyle changes.

Are you getting ready to sell or buy a home?  Do you want to maximize your Home's Value? Join me Jenny D as I welcome real estate expert Sharon St. Clair from the Marshall/ St. Clair Group of Keller Williams.

In this enlightening episode, Sharon shares valuable insights on preparing your home for sale, understanding the latest changes in buyer agency agreements, and navigating the real estate market successfully. Find out more about the major change in Buyer Agency Agreement and what the sellers need to know.

With spring just around the corner, now is the perfect time to plan and make informed decisions to maximize your home’s value and ensure a smooth selling process. Sharon is seeing that homes that are properly prepped are getting multiple offers.  The key is knowing where to spend money and having the right team to do the work efficiently and affordably!

Whether you're thinking of listing this season or just curious about the market, this episode is packed with tips to help you succeed. Tune in to hear from an expert who can help you with the important details to have a stress free selling/buying experience.

As Sharon always says "Live Your Best Life"

Contact the Marshall/St. Clair Group of Keller Williams at the link below or call. 724-503-0014

https://www.thepittsburghhomeguide.com/

Thank you to the Marshall/St. Clair Group for being a Community Partner for Spill with Me Jenny D.

Make sure to watch our YouTube video for your viewing preference and Subscribe and Follow.

http://www.youtube.com/@Spillwithmejennyd

For information on being a guest or sponsor on Spill with Me Jenny D. contact Kelli Komondor at [email protected]

Check out my website and Subscribe.

https://www.spillwithme.com/

Are you getting ready to sell or buy a home?  Do you want to maximize your Home's Value? Join me Jenny D as I welcome real estate expert Sharon St. Clair from the Marshall/ St. Clair Group of Keller Williams.

In this enlightening episode, Sharon shares valuable insights on preparing your home for sale, understanding the latest changes in buyer agency agreements, and navigating the real estate market successfully. Find out more about the major change in Buyer Agency Agreement and what the sellers need to know.

With spring just around the corner, now is the perfect time to plan and make informed decisions to maximize your home’s value and ensure a smooth selling process. Sharon is seeing that homes that are properly prepped are getting multiple offers.  The key is knowing where to spend money and having the right team to do the work efficiently and affordably!

Whether you're thinking of listing this season or just curious about the market, this episode is packed with tips to help you succeed. Tune in to hear from an expert who can help you with the important details to have a stress free selling/buying experience.

As Sharon always says "Live Your Best Life"

Contact the Marshall/St. Clair Group of Keller Williams at the link below or call. 724-503-0014

https://www.thepittsburghhomeguide.com/

Thank you to the Marshall/St. Clair Group for being a Community Partner for Spill with Me Jenny D.

Make sure to watch our YouTube video for your viewing preference and Subscribe and Follow.

http://www.youtube.com/@Spillwithmejennyd

For information on being a guest or sponsor on Spill with Me Jenny D. contact Kelli Komondor at [email protected]

Check out my website and Subscribe.

https://www.spillwithme.com/

Do you know a woman who gives so much to helping others. Well my guest Renee Farrow is here to share her amazing story. Today's episode is sponsored by St. Clair Health and Decorating Details.

I am so  thrilled to introduce you Renee, a community powerhouse who has dedicated her life to helping others and advocating for women. Renee shares her inspiring journey from growing up in a small coal mining town to becoming a trailblazer in various fields without a college degree.

Renee discusses her early influences, her career path through numerous challenging roles, and the importance of asking for what you want in life. Her story is filled with valuable lessons about overcoming failure, embracing change, and making a difference in the community.

Dive into Renee's journey of resilience and discover how she continues to inspire young women today. Tune in to be inspired and motivate to never stop learning and chasing your dreams.

Thank you Renee Farrow owner of Decorating Details for being a Spotlight Supporter for April on Spill with Me Jenny D.

"It's all about the DETAILS!"

https://decorating-details.com/

Special shout out to St. Clair Health for partnering with me to provide you with healthcare experts. Expert Care from people who care.  Link below or call 412-942-4000

https://www.stclair.org/

This episode is available on all the major audio platforms as well as my YouTube page.

http://www.youtube.com/@Spillwithmejennyd

Please follow and Subscribe on my website.

https://www.spillwithme.com/

If you would like to be a guest or a sponsor on Spill with Me Jenny D contact Kelli Komondor of K2 Creative Strategies 

https://www.k2creativellc.com/#/

Do you know a woman who gives so much to helping others. Well my guest Renee Farrow is here to share her amazing story. Today's episode is sponsored by St. Clair Health and Decorating Details.

I am so  thrilled to introduce you Renee, a community powerhouse who has dedicated her life to helping others and advocating for women. Renee shares her inspiring journey from growing up in a small coal mining town to becoming a trailblazer in various fields without a college degree.

Renee discusses her early influences, her career path through numerous challenging roles, and the importance of asking for what you want in life. Her story is filled with valuable lessons about overcoming failure, embracing change, and making a difference in the community.

Dive into Renee's journey of resilience and discover how she continues to inspire young women today. Tune in to be inspired and motivate to never stop learning and chasing your dreams.

Thank you Renee Farrow owner of Decorating Details for being a Spotlight Supporter for April on Spill with Me Jenny D.

"It's all about the DETAILS!"

https://decorating-details.com/

Special shout out to St. Clair Health for partnering with me to provide you with healthcare experts. Expert Care from people who care.  Link below or call 412-942-4000

https://www.stclair.org/

This episode is available on all the major audio platforms as well as my YouTube page.

http://www.youtube.com/@Spillwithmejennyd

Please follow and Subscribe on my website.

https://www.spillwithme.com/

If you would like to be a guest or a sponsor on Spill with Me Jenny D contact Kelli Komondor of K2 Creative Strategies 

https://www.k2creativellc.com/#/

It's here the first episode for my new Menopause Mondays Series on Spill With Me Jenny D podcast!  I had so many women ask me to talk about Menopause because they needed some options and valuable information to help cope with the many symptoms women go through.  I myself needed to have some knowledge since I am in Menopause too.

In this first episode my guest Kelley DeFilippis, a Nurse Practitioner and Menopause Specialist from Allegheny Medical sits down with me and brings to light the often hushed topic of Menopause.

Together, we explore the transition of Menopause, addressing why it has been overlooked and misunderstood for generations. As we share personal experiences and professional insights, listeners will gain a deeper understanding of the symptoms, challenges, and transformative journey of Menopause.

Kelley DeFilippis highlights her own struggles and triumphs, offering a beacon of hope through hormone replacement therapy and debunking myths surrounding menopausal treatments. With engaging, informative conversation, this episode aims to empower women with knowledge and options to embrace this significant life transition while highlighting the importance of seeking professional guidance.

Don't miss out on Part One of this eye-opening discussion, brought to you by Porter's Compounding Pharmacy, as Kelley and I encourage every woman to take charge of their health during and beyond menopause.

Tune in next Monday for Part Two as we delve further into hormone therapy misconceptions and more crucial information.

Thank you Porters Compounding Pharmacy for sponsoring this two part series on Menopause Mondays with Kelley DeFilippis of Allegheny Medical.  For more information on Porters please see the link below or call 412-264-2230

https://portersrx.com/

Also here is Kelley DeFilippis contact information or call for a consultation. 412-494-4450

https://www.alleghenymedical.com/kelleydefilippis/

For information on how you can be a sponsor or guest contact Kelli Komondor at [email protected]

This episode is on all the major Audio Platforms as well as my Youtube page. Please follow and Subscribe.

http://www.youtube.com/@Spillwithmejennyd

Check out my website at https://www.spillwithme.com/

The information shared on Spill With Me Jenny D. is for informational and educational purposes only and is not a substitute for professional medical advice. I’m bringing you options and insights on how to navigate menopause, but every individual is different. Always consult your doctor or a qualified healthcare provider before making any decisions about your health, treatments, or lifestyle changes.

It's here the first episode for my new Menopause Mondays Series on Spill With Me Jenny D podcast!  I had so many women ask me to talk about Menopause because they needed some options and valuable information to help cope with the many symptoms women go through.  I myself needed to have some knowledge since I am in Menopause too.

In this first episode my guest Kelley DeFilippis, a Nurse Practitioner and Menopause Specialist from Allegheny Medical sits down with me and brings to light the often hushed topic of Menopause.

Together, we explore the transition of Menopause, addressing why it has been overlooked and misunderstood for generations. As we share personal experiences and professional insights, listeners will gain a deeper understanding of the symptoms, challenges, and transformative journey of Menopause.

Kelley DeFilippis highlights her own struggles and triumphs, offering a beacon of hope through hormone replacement therapy and debunking myths surrounding menopausal treatments. With engaging, informative conversation, this episode aims to empower women with knowledge and options to embrace this significant life transition while highlighting the importance of seeking professional guidance.

Don't miss out on Part One of this eye-opening discussion, brought to you by Porter's Compounding Pharmacy, as Kelley and I encourage every woman to take charge of their health during and beyond menopause.

Tune in next Monday for Part Two as we delve further into hormone therapy misconceptions and more crucial information.

Thank you Porters Compounding Pharmacy for sponsoring this two part series on Menopause Mondays with Kelley DeFilippis of Allegheny Medical.  For more information on Porters please see the link below or call 412-264-2230

https://portersrx.com/

Also here is Kelley DeFilippis contact information or call for a consultation. 412-494-4450

https://www.alleghenymedical.com/kelleydefilippis/

This episode is on all the major Audio Platforms as well as my Youtube page. Please follow and Subscribe.

http://www.youtube.com/@Spillwithmejennyd

Check out my website at https://www.spillwithme.com/

The information shared on Spill With Me Jenny D. is for informational and educational purposes only and is not a substitute for professional medical advice. I’m bringing you options and insights on how to navigate menopause, but every individual is different. Always consult your doctor or a qualified healthcare provider before making any decisions about your health, treatments, or lifestyle changes.

In this episode of Spill with Me Jenny D I am honored to have two leading colorectal surgeons from St. Clair Health. I can't stress enough the  importance of early detection during Colorectal Cancer Awareness Month. Our expert guests, Dr. Holekamp and Dr. Nadler, share their experiences and insights about advancements in colorectal surgery and collaborative cancer care at St. Clair Health.

Join us to learn why screening is vital especially for those at heightened risk due to family history or symptoms, and how modern screening techniques can help to catch cancer before it progresses. This episode highlights the shift in screening guidelines that now recommend earlier interventions. 

Whether you're approaching 45, have a family history of colorectal cancer, or are interested in the latest healthcare interventions, this episode offers a wealth of knowledge and heartfelt encouragement to take action today for a healthier tomorrow.

Thank you St. Clair Health for bringing awareness and important information during Colorectal Cancer Awareness Month.  Learn more about St. Clair Health in the link below or call 412-942-4000

https://www.stclair.org/

Special Shoutout to March's Spotlight Supporter Beast Body Training with Owner Robert Tipinski.

https://www.beastbodytraining.com/

Also Sleep Apnea Dental Centers with CEO Dr. Nicole Chenet

https://www.sadcpgh.com/

Make sure to Subscribe and Follow my Youtube page.

http://www.youtube.com/@Spillwithmejennyd

https://www.spillwithme.com/

In this episode of Spill with Me Jenny D I am honored to have two leading colorectal surgeons from St. Clair Health. I can't stress enough the  importance of early detection during Colorectal Cancer Awareness Month. Our expert guests, Dr. Holekamp and Dr. Nadler, share their experiences and insights about advancements in colorectal surgery and collaborative cancer care at St. Clair Health.

Join us to learn why screening is vital especially for those at heightened risk due to family history or symptoms, and how modern screening techniques can help to catch cancer before it progresses. This episode highlights the shift in screening guidelines that now recommend earlier interventions. 

Whether you're approaching 45, have a family history of colorectal cancer, or are interested in the latest healthcare interventions, this episode offers a wealth of knowledge and heartfelt encouragement to take action today for a healthier tomorrow.

Thank you St. Clair Health for bringing awareness and important information during Colorectal Cancer Awareness Month.  Learn more about St. Clair Health in the link below or call 412-942-4000

https://www.stclair.org/

Special Shoutout to March's Spotlight Supporter Beast Body Training with Owner Robert Tipinski.

https://www.beastbodytraining.com/

Also Sleep Apnea Dental Centers with CEO Dr. Nicole Chenet

https://www.sadcpgh.com/

Make sure to Subscribe and Follow my Youtube page.

http://www.youtube.com/@Spillwithmejennyd

https://www.spillwithme.com/