Spill with Me Jenny D..... Real People, Real Stories, Heartfelt Conversations with Jenny D.

Hello my beautiful people my friend Sharon St. Clair from the Marshall/St. Clair of Keller Williams is back to give you important Home Owner Tips for February.

"Top Homebuyer Tips in a Competitive Market."

Each month Sharon shares a Public Service Announcement..."WHEN YOU KNOW BETTER YOU DO BETTER."

Have Sharon St. Clair help you navigate through the competitive homebuyers market. Sharon St. Clair, a Luxury Realtor with Keller Williams Realty, leads a dedicated team of professionals who are passionate about helping their clients ......Make sure to tune in to find out the tips Sharon has waiting for you before you sell or buy.

Find out more about the Marshall/St. Clair Group Concierge Service

https://www.thepittsburghhomeguide.com/ or call 724-503-0014

As Sharon always says "Live Your Best Life!"

Thank you for joining me with another episode on Spill With Me Jenny D.  Today's podcast is sponsored by St. Clair Health and Bareskin and Laser for Heart Month/Love Yourself Month.  

Meet my guest Abby Bolton, a soulful artist and former corporate consultant, who turned her life around to pursue her passion for art. In our conversation, Abby shares insights from her transformative journey - transitioning from marketing communications to change management consulting, and eventually embracing her true calling as an artist.

Our conversation explores Abby's spiritual awakening and the significant role art played in her personal evolution, especially in the face of major life changes. Listen as Abby describes how art became a tool for self-discovery and expression, providing clarity and joy in her life's direction.

Listen to Abby's Inspired Flow workshops, where she guides individuals to explore personal intentions through fluid acrylic painting. Discover how Abby empowers participants to create meaningful artwork that serves as a reminder of their personal growth and goals.

Whether you're seeking inspiration for a career change, or just curious about the power of art in personal transformation, this episode promises to touch your heart and ignite your creativity.

Check out her website to set up a workshop and discover your unique style. 

https://www.abbyboltonarts.com/

Please Subscribe and Follow my page to receive my newest episodes.  Also, all my episodes are available on my Youtube page.

https://www.spillwithme.com/

http://www.youtube.com/@Spillwithmejennyd

Thank you St. Clair Health for partnering with me to provide the community with Health related topics.  Tune in each month to hear from the Healthcare professionals. St. Clair Health is accepting new patients. Expert Care from People who Care!  

Visit https://www.stclair.org/ or call 412-942-7900 to request an appointment.

Special Shoutout to my Spotlight Supporter for February being Heart Month and Love Yourself Month Bareskin and Laser in Washington, Pa.  CEO/Owner Jodi Ripepi provides all your skincare needs. Schedule your free consultation. BARE skin is always in!

https://bareskin-laser.com/

Thank you for joining me with another episode on Spill With Me Jenny D.  Today's podcast is sponsored by St. Clair Health and Bareskin and Laser for Heart Month/Love Yourself Month.  

Meet my guest Abby Bolton, a soulful artist and former corporate consultant, who turned her life around to pursue her passion for art. In our conversation, Abby shares insights from her transformative journey - transitioning from marketing communications to change management consulting, and eventually embracing her true calling as an artist.

Our conversation explores Abby's spiritual awakening and the significant role art played in her personal evolution, especially in the face of major life changes. Listen as Abby describes how art became a tool for self-discovery and expression, providing clarity and joy in her life's direction.

Listen to Abby's Inspired Flow workshops, where she guides individuals to explore personal intentions through fluid acrylic painting. Discover how Abby empowers participants to create meaningful artwork that serves as a reminder of their personal growth and goals.

Whether you're seeking inspiration for a career change, or just curious about the power of art in personal transformation, this episode promises to touch your heart and ignite your creativity.

Check out her website to set up a workshop and discover your unique style. 

https://www.abbyboltonarts.com/

Please Subscribe and Follow my page to receive my newest episodes.  Also, all my episodes are available on my Youtube page.

https://www.spillwithme.com/

http://www.youtube.com/@Spillwithmejennyd

Thank you St. Clair Health for partnering with me to provide the community with Health related topics.  Tune in each month to hear from the Healthcare professionals. St. Clair Health is accepting new patients. Expert Care from People who Care!  

Visit https://www.stclair.org/ or call 412-942-7900 to request an appointment.

Special Shoutout to my Spotlight Supporter for February being Heart Month and Love Yourself Month Bareskin and Laser in Washington, Pa.  CEO/Owner Jodi Ripepi provides all your skincare needs. Schedule your free consultation. BARE skin is always in!

https://bareskin-laser.com/

May is Women's Health Month. Today's episode was previously recorded in February about Heart Disease.

Today's podcast is brought to you by St. Clair Health.  Join me as I welcome Dr. Katherine Shreyder, a dedicated cardiologist at St. Clair Health who is focused on educating women about the risks for heart disease. Dr. Shreyder highlights the unique symptoms and risk factors women face, emphasizing the importance of understanding heart disease as the leading killer among women. She sheds light on why heart issues have been historically seen as a man's  problem and explains how symptoms can differ between males and females.

We discuss why stress and life stages, such as pregnancy and menopause, are crucial in assessing women's heart health. Dr. Shreyder shares vital advice on preventive measures and the importance of regular screenings, as well as explains how even simple lifestyle changes can significantly impact heart health.

Tune in as we tackle the gender gap in cardiovascular care and empower women to prioritize their heart health. Special thanks to St. Clair Health for raising awareness of cardiovascular disease among women.  

If you want to take charge of your heart health! Dr. Shreyder is currently accepting new patients at St. Clair Health's Village Square Outpatient Center located in Bethel Park, Pa. 

Visit https://www.stclair.org/cardiology/ or call 412-942-7900 to request an appointment.

Thank you to my Spotlight Supporter for February being Heart Month/ Love Yourself Month Bareskin and Laser.  Jodi Ripepi is the CEO/CRNP.  This is where I receive all my skin care needs. Dare to experience the BARE skin difference.  Schedule your free consultation today 724-426-0979 

https://bareskin-laser.com/

Make sure to Subscribe and Follow my page. All episodes are available on my Youtube channel too.

https://www.spillwithme.com/

http://www.youtube.com/@Spillwithmejennyd

May is Women's Health Month. I wanted to air a previously recorded episode about Heart Disease from February.

Today's podcast is brought to you by St. Clair Health.  Join me as I welcome Dr. Katherine Shreyder, a dedicated cardiologist at St. Clair Health who is focused on educating women about the risks for heart disease. Dr. Shreyder highlights the unique symptoms and risk factors women face, emphasizing the importance of understanding heart disease as the leading killer among women. She sheds light on why heart issues have been historically seen as a man's  problem and explains how symptoms can differ between males and females.

We discuss why stress and life stages, such as pregnancy and menopause, are crucial in assessing women's heart health. Dr. Shreyder shares vital advice on preventive measures and the importance of regular screenings, as well as explains how even simple lifestyle changes can significantly impact heart health.

Tune in as we tackle the gender gap in cardiovascular care and empower women to prioritize their heart health. Special thanks to St. Clair Health for raising awareness of cardiovascular disease among women.  

If you want to take charge of your heart health! Dr. Shreyder is currently accepting new patients at St. Clair Health's Village Square Outpatient Center located in Bethel Park, Pa. 

Visit https://www.stclair.org/cardiology/ or call 412-942-7900 to request an appointment.

Thank you to my Spotlight Supporter for February being Heart Month/ Love Yourself Month Bareskin and Laser.  Jodi Ripepi is the CEO/CRNP.  This is where I receive all my skin care needs. Dare to experience the BARE skin difference.  Schedule your free consultation today 724-426-0979 

https://bareskin-laser.com/

Make sure to Subscribe and Follow my page. All episodes are available on my Youtube channel too.

https://www.spillwithme.com/

http://www.youtube.com/@Spillwithmejennyd

Wait til you hear about Sardinia! I had the pleasure to sit down again with Jason Capps and Kelly Rodavich of Jason's Journeys as we unveil an extraordinary travel experience in Sardinia. Renowned for its breathtaking beaches and unique culture, this enchanting island is often described as Italy’s best-kept secret. Discover ancient traditions, savor authentic cuisine, and connect with local communities during this carefully curated tour set for September 2025.

On this intimate adventure, delight in exclusive experiences such as cheese making with a local shepherd, enjoying the pure waters of a natural spring, and exploring with hosts featured on Stanley Tucci's Searching for Italy. Whether you're a solo traveler, couple, or family, immerse yourself in a journey that goes beyond the surface to reveal Sardinia’s hidden charms.

Jason's Journeys Tours to Italy are the best way to see the beautiful sights, enjoy delicious food and experience unique treasures you would not find on your own.  These small group tours are what everyone is talking about.

Sign up today on the link below. Also sign up for their Newsletter for the latest news from your tour guides.

https://jasonsjourneys.com/

Special thanks to my Spotlight Supporter for February Bareskin and Laser for all your skincare needs. Check out their Valentine's Day specials.

https://bareskin-laser.com/

Make sure to Subscribe to my channel and my Youtube page for the other episodes you may have missed.

https://www.spillwithme.com/

http://www.youtube.com/@Spillwithmejennyd

Wait til you hear about Sardinia! I had the pleasure to sit down again with Jason Capps and Kelly Rodavich of Jason's Journeys as we unveil an extraordinary travel experience in Sardinia. Renowned for its breathtaking beaches and unique culture, this enchanting island is often described as Italy’s best-kept secret. Discover ancient traditions, savor authentic cuisine, and connect with local communities during this carefully curated tour set for September 2025.

On this intimate adventure, delight in exclusive experiences such as cheese making with a local shepherd, enjoying the pure waters of a natural spring, and exploring with hosts featured on Stanley Tucci's Searching for Italy. Whether you're a solo traveler, couple, or family, immerse yourself in a journey that goes beyond the surface to reveal Sardinia’s hidden charms.

Jason's Journeys Tours to Italy are the best way to see the beautiful sights, enjoy delicious food and experience unique treasures you would not find on your own.  These small group tours are what everyone is talking about.

Sign up today on the link below. Also sign up for their Newsletter for the latest news from your tour guides.

https://jasonsjourneys.com/

Special thanks to my Spotlight Supporter for February Bareskin and Laser for all your skincare needs. Check out their Valentine's Day specials.

https://bareskin-laser.com/

Make sure to Subscribe to my channel and my Youtube page for the other episodes you may have missed.

https://www.spillwithme.com/

http://www.youtube.com/@Spillwithmejennyd

Do you know why and how the Special Olympics started? Join me Jenny D. in this enlightening episode of "Spill With Me, Jenny D." podcast as I welcome my guest Andrew Fee, Vice President of Strategic Partnerships for Special Olympics. We delve into the inspiring world of Special Olympics, exploring its historical roots, impactful growth, and the transformative power of inclusive sports.

Andrew shares his personal journey and passion for the Special Olympics movement, highlighting the incredible work being done to promote inclusivity and competition among athletes of all abilities. Discover how this global movement started in the 1960s and has grown to encompass over 5.7 million athletes in nearly 200 countries.

Tune in to hear Andrew discuss the diverse sports programs available, from basketball and swimming to bocce and powerlifting, and learn about the unified sports initiative that brings together athletes with and without intellectual disabilities. Be inspired by stories of resilience, friendship, and the universal joy of sports that transcend barriers.

Find out more about the thrilling annual fundraising event, the Pittsburgh Polar Plunge, where participants can bravely take a dip in freezing waters to support this remarkable cause.  

I'm so excited to take the Plunge myself this year to help raise  money for the Special Olympics and to partake in this empowering journey of inclusion and unity.

Be Apart of Something Bigger with the Special Olympics! Check out the link below to find out more.

https://specialolympicspa.org/pittsburgh

Thank you to my Spotlight Supporter for February which is Heart Month and Love Yourself Month.  Bareskin and Laser is your place for all your skincare needs.  Schedule your free consultation today.

724-990-0204

https://bareskin-laser.com/

Special Thanks to St. Clair Health for partnering with me, to provide my audience with professional healthcare experts and patients to bring knowledge and awareness. Heart Disease for February.  St. Clair Health is accepting new patients.

https://www.stclair.org/

Subscribe to my Youtube page and follow for the newest episodes on Spill with Me Jenny D Podcast.

http://www.youtube.com/@Spillwithmejennyd

https://www.spillwithme.com/

Do you know why and how the Special Olympics started? Join me Jenny D. in this enlightening episode of "Spill With Me, Jenny D." podcast as I welcome my guest Andrew Fee, Vice President of Strategic Partnerships for Special Olympics. We delve into the inspiring world of Special Olympics, exploring its historical roots, impactful growth, and the transformative power of inclusive sports.

Andrew shares his personal journey and passion for the Special Olympics movement, highlighting the incredible work being done to promote inclusivity and competition among athletes of all abilities. Discover how this global movement started in the 1960s and has grown to encompass over 5.7 million athletes in nearly 200 countries.

Tune in to hear Andrew discuss the diverse sports programs available, from basketball and swimming to bocce and powerlifting, and learn about the unified sports initiative that brings together athletes with and without intellectual disabilities. Be inspired by stories of resilience, friendship, and the universal joy of sports that transcend barriers.

Find out more about the thrilling annual fundraising event, the Pittsburgh Polar Plunge, where participants can bravely take a dip in freezing waters to support this remarkable cause.  

I'm so excited to take the Plunge myself this year to help raise  money for the Special Olympics and to partake in this empowering journey of inclusion and unity.

Be Apart of Something Bigger with the Special Olympics! Check out the link below to find out more.

https://specialolympicspa.org/pittsburgh

Thank you to my Spotlight Supporter for February which is Heart Month and Love Yourself Month.  Bareskin and Laser is your place for all your skincare needs.  Schedule your free consultation today.

724-990-0204

https://bareskin-laser.com/

Special Thanks to St. Clair Health for partnering with me, to provide my audience with professional healthcare experts and patients to bring knowledge and awareness. Heart Disease for February.  St. Clair Health is accepting new patients.

https://www.stclair.org/

Subscribe to my Youtube page and follow for the newest episodes on Spill with Me Jenny D Podcast.

http://www.youtube.com/@Spillwithmejennyd

https://www.spillwithme.com/

Hello my beautiful people I'm so thrilled to have Sharon St. Clair's Home Tips 2025 for all of you! Sharon St. Clair of Keller Williams wants to provide the public with important Home Tips to help prepare you for the Spring Market.

Each month Sharon will share a Public Service Announcement.."WHEN YOU KNOW BETTER YOU DO BETTER."

January is all about decluttering and organizing your home, deep cleaning and fixing the small repairs you've been putting off. Let Sharon help you during these winter months to prepare you for the selling market in the Spring.

Find out more about the Marshall/St. Clair Group Concierge Service.

https://www.thepittsburghhomeguide.com/

or call 724-503-0014

As Sharon always knows "Live Your Best Life!"