Spillin Facts

Do you struggle with the feeling that everyone is watching you and talking negatively about you? Does that make you feel a bit antsy and walk kind of funny? Does your mind feel clouded at times and you just can't shake off those negative thoughts? Many of us would have either answered yes or know of someone who fits the bill. With me is Ciera Stewart, a good friend of mine to discuss her own ongoing journey with #Anxiety and #Depression.

Let me know in the comments below your best tips on how to handle Anxiety and Depression.

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Has the start of the new year been a bit disorganized for you? Tune in to learn 5 SIMPLE steps on how to regain back control of your life and time!

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Everyone is trying to be boo'ed up, but is that truly the best thing to do? Here to discuss is Jakaris Brown. Tune in to hear the pros and cons of singleness and the many crazy things Jakaris wants from life.

Comment below what do you think is best, being single or in a relationship? Also, Like, Share and Subscribe!!

JAKARIS BROWN

IG: WorldWide.Jeb

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G: @Dom.inating

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COVID-19 changed a lot of things in our life, especially how we date. Here to discuss with me is Dijone and Jordan who have been dating for almost two years and had to experience quarantine together.

FOLLOW THEIR INSTAGRAM:

Dijone Sykes - @dijonesykes

Jordan Benjamin - @jbenj31

SOCIAL MEDIA:

IG: @Dom.inating

Twitter: @Dom_iinating

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BUSINESS EMAIL: [email protected]

2020 has really taken a toll on our mental health. Although I am not a psychologist or licensed counselor, I would like to share my experience with handling 2020 and how I managed to maintain a healthy state of mind.

National Suicide Prevention Lifeline:  1-800-273-8255

Call 1-800-273-TALK (8255) to reach a 24-hour crisis center

SOCIAL MEDIA:

IG: @Dom.inating

Twitter: @Dom_iinating

FB/Youtube: Spillin’ Facts

AVAILABLE ON: Itunes, Spotify, Google Podcasts, Stitcher, and Youtube

BUSINESS EMAIL: [email protected]

Janiya Pendleton, CEO and Founder of Visions by Jan, talks to us about her journey as an entrepreneur and her new project, Re-Birth.

Visions By Jan is creative design company who promises to make your wildest dreams come true. For booking information please visit: https://www.visionsxjan.org/

Instagram: @VisionsByJan

If you would like to be featured in a special, please email us at [email protected] to inquire about appearing on the show.

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The November election is around the corner and Donald Trump and Joe Biden are already going at it. Both sides of the aisle swear they will be the winners once all the ballots are counted, but who will actually become the next president of the United States? Here to discuss this upcoming election with me is Ebony Carter who is running for the 110th House District of Georgia.

FOLLOW EBONY CARTER:

IG/Twitter: @Ebony4Georgia

Feel Free to DONATE to her campaign at https://ebony4georgia.com/  

SOCIAL MEDIA:

IG: @Dom.inating

Twitter: @Dom_iinating

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AVAILABLE ON: Itunes, Spotify, Google Podcasts, Stitcher, and Youtube

BUSINESS EMAIL: [email protected]

Light skinned, brown-skinned, dark-skinned, they are all just Black, right? well, not in the minds of many colorist people. As if racial divides weren't wide enough, it just so happens that many people are crazy enough to think that those of a lighter skin tone are better than those of a darker skin tone. In this episode, Terez Chapman talks about her personal experiences with colorism as a Black woman.

Share your thoughts with us in the comment section, do you think light-skinned people can experience colorism? What has your experience been like with colorism? What would you define colorism as?

SOCIAL MEDIA:

IG: @Dom.inating

Twitter: @Dom_iinating

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AVAILABLE ON: Itunes, Spotify, Google Podcasts, Stitcher, and Youtube

BUSINESS EMAIL: [email protected]

There have been outcries over the treatment of Black People at the hands of police all throughout the nation and the world. In this episode, Jamila Bell joins me in a conversation about Police Brutality and what Defunding the Police truly means.

JAMILA BELL

IG/Twitter: _iamjamila   YouTube: Jamila Bell

SOCIAL MEDIA:

IG: @Dom.inating

Twitter: @Dom_iinating

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AVAILABLE ON: Itunes, Spotify, Google Podcasts, Stitcher, and Youtube

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As if 2020 couldn't get any crazier, Jada Smith and August Alsina, separately open up about their so-called entanglement with each other while Jada Smith and Will Smith were separated. With me are Destiny and Aaliyah to help me unpack it all...

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IG: @Dom.inating

Twitter: @Dom_iinating

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AVAILABLE ON: Itunes, Spotify, Google Podcasts, Stitcher

BUSINESS EMAIL: [email protected]