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Spilling Lemonade
Spilling Lemonade episodes
- Extreme Hunger in Eating Disorder Recovery with Abby and Guest @kayshealingdiary
In Abby's first episode of hosting Spilling Lemonade, she meets with guest, Kay, to discuss their personal experiences with extreme hunger in eating disorder recovery.
32 min - Comparison is the Thief of Joy with Paige
In this episode, Host Paige takes on a solo episode discussing comparison. Paige tackles her experiences with comparison, even from a young, and how this translates into her life now.
23 min - Meet the Season 2 Hosts!
Welcome to season two of the Spilling Lemonade Podcast, we are so happy to have you here. In this introduction episode, you will have a chance to meet the five hosts; Cami, Sam, Paige, Abby, and Riley, as well as hear what to expect for the rest of the season.
Instagram: spillinglemonade_pod
25 min - Recovery and Self Love Chat with Sophia Carter
Hi hi! In this episode, I have a wonderful conversation with the amazing Sophia Carter (follow her at @sophiaecarter). We talk about our best tips and tricks and insights on eating disorder recovery and self love!
30 min - I'm Back + Updates + What I've Been Doing
Hello Beautiful Souls! After about a 3 month break, I am back to regularly posting episodes! Can't wait for the future of Spilling Lemonade!!
16 min - Self Esteem and RecoveryHello Beautiful People! In today's solo pod, Cami talks about the correlation between self-esteem and recovery! This will include details of her journey with the two, exploring their connection, and how she built self-esteem!21 min
- Therapy
In this solo episode, Cami discusses the most impactful things therapists have told her, her evolution in therapy, her best therapy moments, and other therapeutic thoughts!
30 min - Breaking The Addiction Cycle with @caitrecoversToday's guest is Cait from @caitrecovers on Instagram! We talk about our personal experiences with various addictions, the addiction cycle, and how to break it!27 min
- ED Recovery with Lucie WaldmanLucie Waldman is an ED Recovery coach, with lived experience. She is also the author of "The Jots of Becoming"! In this special episode, I had the privilege to interview her about her perspective on various topics relating to eating disorder recovery!37 min
- Healing Childhood TraumaEpisode TW: SI, SH (not graphic, no details)In today's solo pod, I discuss a very personal struggle of my childhood. This is about a medical issue I endured growing up, how it effected me, and how I am healing, as well as what it taught me.34 min
About Spilling Lemonade
From the publisher's feed
Spilling Lemonade is a podcast about eating disorder recovery and mental health. It is hosted by Cami Nelsen (18), a young girl with lived experience in eating disorder recovery. Nelsen is also the…
CEO of the Nonprofit Organization, The RecoverED Project. Spilling Lemonade episodes may be solo episodes, or include special guests with various insights into the topics of ED Recovery and Mental Health.