In this solo episode, Cami discusses her honest journey toward body neutrality and where she is on that journey today. This includes thought-challenging examples, outgrowing clothes, and the coloration between better body image and eating unrestricted.

In this episode Emma Warford and I discuss making changes not only in your own life and n your own journey, but how healing can lead to helping others! Emma talks about her congressional advocacy and her own recovery.

This episode, Emma Tropea and I discuss a variety of ways and forms of coping with mental illnesses including bipolar 1, depression, and anxiety.

In this episode, I discuss Eating Disorder Recovery with Jade Marie. (Instagram: Jade.in.recovery) (TikTok: _jademarie) We cover topics from exercise, to current goals, to pretty much anything else.

Hellllo! In this two part episode (check out part one of the Impowered Podcast)! Imee Barnes and I discuss treatment, advocacy, and all things mental health and ED Recovery in this episode.

Day 10! Very short episode today- just wanted to pop on and talk about my goals for the future!

Day 8! In this episode, I discuss the feeling of not being "good enough" and how I combat those thoughts!

This episode Nora and I discussed all the things ED Recovery!!

Day 6! Today Millie and I talk about our journeys and how we sustain and commit to recovery, especially on the days we do not want to.

I hope you enjoy this pod! These are some of my most vulnerable thoughts about mental health and life so please be kind.