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Spilling Tea with D
Spilling Tea with D episodes
- When you wake up worried, do this
Show notes: About Cristina: www.spatarocounseling.com
[email protected] Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing, she has learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and their consequences leave us questioning ourselves. While Cristina has specialized in lending assistance when things get bad, she would love to see her clients get the help they need beforehand. Therefore, she also provides life coaching and support group services.
About D.Lisa https://coachingwithd.com [email protected] D.Lisa is a spiritual life coach, artist and so much more. She inspires people to live a life they LOVE” and teaches creativity, meditation, dream recall. Follow her on social @coachingwithd @coachingwithd Movies we mentioned:
Book Club 1
Book Club 2
27 min - Gratitude changes you and the receiver
Show notes:
About Cristina:
www.spatarocounseling.com
Cristina Spataro, is a New York State licensed mental health counselor. She has worked
with adults, children, and families in crisis for the past 18 years. If there is one thing she has
learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and their consequences leave us
questioning ourselves. While Cristina has specialized in lending assistance when things get
really bad, she would love to see her clients get the help they need beforehand. Therefore,
she also provides life coaching and support group services.
About D.Lisa
https://coachingwithd.com
D.Lisa is a spiritual life coach, artist and so much more. She inspires people to live a life they LOVE” and teaches creativity, meditation, dream recall and more. Follow her on social @coachingwithd
@coachingwithd
Movies we mentioned:
GhostGhost
Bob on Sesame Street
18 min - Choose your emotions
Show notes:
About Cristina:
www.spatarocounseling.com
Cristina Spataro, is a New York State licensed mental health counselor. She has worked
with adults, children, and families in crisis for the past 18 years. If there is one thing she has
learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and their consequences leave us
questioning ourselves. While Cristina has specialized in lending assistance when things get
really bad, she would love to see her clients get the help they need beforehand. Therefore,
she also provides life coaching and support group services.
About D.Lisa
https://coachingwithd.com
D.Lisa is a spiritual life coach, artist and so much more. She inspires people to live a life they LOVE” and teaches creativity, meditation, dream recall and more. Follow her on social @coachingwithd
@coachingwithd
Movies we mentioned:
The Holiday
Book: The Game of Life and How to Play it
30 min - On Death
Show notes:
About Cristina:
www.spatarocounseling.com
Cristina Spataro, is a New York State licensed mental health counselor. She has worked
with adults, children, and families in crisis for the past 18 years. If there is one thing she has
learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and their consequences leave us
questioning ourselves. While Cristina has specialized in lending assistance when things get
really bad, she would love to see her clients get the help they need beforehand. Therefore,
she also provides life coaching and support group services.
About D.Lisa
https://coachingwithd.com
D.Lisa is a spiritual life coach, artist and so much more. She inspires people to live a life they LOVE” and teaches creativity, meditation, dream recall and more. Follow her on social @coachingwithd
@coachingwithd
6 min - 4 min
- How to make friends as an Adult
show notes:
Show notes:
About Cristina:
www.spatarocounseling.com
Cristina Spataro, is a New York State licensed mental health counselor. She has worked
with adults, children, and families in crisis for the past 18 years. If there is one thing she has
learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and their consequences leave us
questioning ourselves. While Cristina has specialized in lending assistance when things get
really bad, she would love to see her clients get the help they need beforehand. Therefore,
she also provides life coaching and support group services.
About D.Lisa
https://coachingwithd.com
D.Lisa is a spiritual life coach, artist and so much more. She inspires people to live a life they LOVE” and teaches creativity, meditation, dream recall and more. Follow her on social @coachingwithd
@coachingwithd
Movies we mentioned:
The Cable Guy
16 min - Gloria Carpenter and I chat about comparing ourselves to others
Show Notes:
About D.Lisa
https://coachingwithd.com
D.Lisa is a spiritual life coach, artist and so much more. She inspires people to live a life they LOVE” and teaches creativity, meditation, dream recall and more. Follow her on social @coachingwithd
@coachingwithd
Gloria Carpenter is a certified DreamBuilder life coach, best-selling author of Power Up Your Dreams! Moving From Self-Defeat to Self-Belief, a motivational speaker, and professional singer in the New York area. She has always been driven to live a life she loves, which is why she is quick to encourage others to follow their dreams. Coming from a childhood of neglect and abandonment, Gloria knows all too well how inner wounds can cause people to get stuck in their tracks by their disempowering thoughts and actions. With her teachings and coaching, she shares what it takes to stay true to your own unique path and guidance to help you achieve your deepest desires!
Here are the links to her websites:
https://www.gloriacarpenter.net
https://www.powerupyourdreams.com
525,600 Minutes (from RENT)
https://www.youtube.com/watch?v=-r2xXtSsPV0
There Will Never Be Another You (an old jazz standard covered by many vocalists)
https://www.youtube.com/watch?v=na6jf3DzcRE
And here's a song that she recommends people listen to for the lyrics:
Unwritten by Natasha Bedingfield
https://www.youtube.com/watch?v=0utEADPhDeY
Buy her book
14 min - How to do the holidays with those relativesShow notes:About Cristina:www.spatarocounseling.comCristina Spataro, is a New York State licensed mental health counselor. She has workedwith adults, children, and families in crisis for the past 18 years. If there is one thing she haslearned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and their consequences leave usquestioning ourselves. While Cristina has specialized in lending assistance when things getreally bad, she would love to see her clients get the help they need beforehand. Therefore,she also provides life coaching and support group services.About D.Lisahttps://coachingwithd.comD.Lisa is a spiritual life coach, artist and so much more. She inspires people to live a life they LOVE” and teaches creativity, meditation, dream recall and more. Follow her on social @coachingwithd@coachingwithdMovies we mentioned:Home For the HolidaysParenthood28 min
- kindness as a 21 day experiment
Show notes:
About Cristina:
www.spatarocounseling.com
Cristina Spataro, is a New York State licensed mental health counselor. She has worked
with adults, children, and families in crisis for the past 18 years. If there is one thing she has
learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and their consequences leave us
questioning ourselves. While Cristina has specialized in lending assistance when things get
really bad, she would love to see her clients get the help they need beforehand. Therefore,
she also provides life coaching and support group services.
About D.Lisa
https://coachingwithd.com
D.Lisa is a spiritual life coach, artist and so much more. She inspires people to live a life they LOVE” and teaches creativity, meditation, dream recall and more. Follow her on social @coachingwithd
@coachingwithd
Movies we mentioned:
22 min - Goal Setting Tricks
Show notes:
About Cristina:
www.spatarocounseling.com
Cristina Spataro, is a New York State licensed mental health counselor. She has worked
with adults, children, and families in crisis for the past 18 years. If there is one thing she has
learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and their consequences leave us
questioning ourselves. While Cristina has specialized in lending assistance when things get
really bad, she would love to see her clients get the help they need beforehand. Therefore,
she also provides life coaching and support group services.
About D.Lisa
https://coachingwithd.com
D.Lisa is a spiritual life coach, artist and so much more. She inspires people to live a life they LOVE” and teaches creativity, meditation, dream recall and more. Follow her on social @coachingwithd
@coachingwithd
Movies we mentioned:
https://www.imdb.com/title/tt0506916/
28 min
About Spilling Tea with D
From the publisher's feed
“Welcome to Spill Tea with D—where ancient wisdom meets everyday magic.
I’m D.Lisa West—spiritual life coach, intuitive guide, and your companion on this sacred path of transformation.
Each week, we stir the sacred, sip the mystical, and spill the tea on healing, dreaming, and spiritual awakening.
So take a breath… open your heart… and let’s begin the journey.”
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