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Spilling Tea with D
Spilling Tea with D episodes
- How to push past fear, and some movies to watch
Show notes:
About Cristina:
www.spatarocounseling.com
Cristina Spataro, is a New York State licensed mental health counselor. She has worked
with adults, children, and families in crisis for the past 18 years. If there is one thing she has
learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and their consequences leave us
questioning ourselves. While Cristina has specialized in lending assistance when things get
really bad, she would love to see her clients get the help they need beforehand. Therefore,
she also provides life coaching and support group services.
About D.Lisa
https://coachingwithd.com
D.Lisa is a spiritual life coach, artist and so much more. She inspires people to live a life they LOVE” and teaches creativity, meditation, dream recall and more. Follow her on social @coachingwithd
@coachingwithd
Movies we mentioned:
Defending your Life
Ghost
My Life
ET
33 min - Shame
Cristina and I share thoughts on shame, on the 5 people you spend most time with and how to train your mind like you would train a puppy
Show notes:
About Cristina:
www.spatarocounseling.com
Cristina Spataro, is a New York State licensed mental health counselor. She has worked
with adults, children, and families in crisis for the past 18 years. If there is one thing she has
learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and their consequences leave us
questioning ourselves. While Cristina has specialized in lending assistance when things get
really bad, she would love to see her clients get the help they need beforehand. Therefore,
she also provides life coaching and support group services.
About D.Lisa
https://coachingwithd.com
D.Lisa is a spiritual life coach, artist and so much more. She inspires people to live a life they LOVE” and teaches creativity, meditation, dream recall and more. Follow her on social @coachingwithd
@coachingwithd
17 min - Impostor Syndrome and more
Cristina and ! chat about imposter syndrome, and how the more successful you are, the more you have it!
Show notes:
About Cristina:
www.spatarocounseling.com
Cristina Spataro, is a New York State licensed mental health counselor. She has worked
with adults, children, and families in crisis for the past 18 years. If there is one thing she has
learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and their consequences leave us
questioning ourselves. While Cristina has specialized in lending assistance when things get
really bad, she would love to see her clients get the help they need beforehand. Therefore,
she also provides life coaching and support group services.
About D.Lisa
https://coachingwithd.com
D.Lisa is a spiritual life coach, artist and so much more. She inspires people to live a life they LOVE” and teaches creativity, meditation, dream recall and more. Follow her on social @coachingwithd
@coachingwithd
24 min - Dark Night of the soul
Cristina and I discuss the dark night of the soul, that period of time that may seem impossibly frustrating, and hopeless on the way to a big goal or dream.
Show notes:
About Cristina:
www.spatarocounseling.com
Cristina Spataro, is a New York State licensed mental health counselor. She has worked
with adults, children, and families in crisis for the past 18 years. If there is one thing she has
learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and their consequences leave us
questioning ourselves. While Cristina has specialized in lending assistance when things get
really bad, she would love to see her clients get the help they need beforehand. Therefore,
she also provides life coaching and support group services.
About D.Lisa
https://coachingwithd.com
D.Lisa is a spiritual life coach, artist and so much more. She inspires people to live a life they LOVE” and teaches creativity, meditation, dream recall and more. Follow her on social @coachingwithd
@coachingwithd
16 min - Fears about prosperity
Chatting about people facing fears about prosperity
Show notes:
About Cristina:
www.spatarocounseling.com
Cristina Spataro, is a New York State licensed mental health counselor. She has worked
with adults, children, and families in crisis for the past 18 years. If there is one thing she has
learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and their consequences leave us
questioning ourselves. While Cristina has specialized in lending assistance when things get
really bad, she would love to see her clients get the help they need beforehand. Therefore,
she also provides life coaching and support group services.
About D.Lisa
https://coachingwithd.com
D.Lisa is a spiritual life coach, artist and so much more. She inspires people to live a life they LOVE” and teaches creativity, meditation, dream recall and more. Follow her on social @coachingwithd
@coachingwithd
17 min - techniques to clear your energy field, risk assessment and the five people you hang around with most
Show notes:
About Cristina:
www.spatarocounseling.com
Cristina Spataro, is a New York State licensed mental health counselor. She has worked
with adults, children, and families in crisis for the past 18 years. If there is one thing she has
learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so apparent. Our decisions and their consequences leave us
questioning ourselves. While Cristina has specialized in lending assistance when things get
really bad, she would love to see her clients get the help they need beforehand. Therefore,
she also provides life coaching and support group services.
About D.Lisa
https://coachingwithd.com
D.Lisa is a spiritual life coach, artist and so much more. She inspires people to live a life they LOVE” and teaches creativity, meditation, dream recall and more. Follow her on social @coachingwithd
@coachingwithd
17 min - Suzanne Haney-OldridgeSuzanne shares how she always has known everything works work out and how she helps her coaching clients to change their vibe26 min
- Cindy MitchCindy has an interesting most recently transformed by grief. Listen as she shares about her journey bringing the movies of her beloved into the world as she embarks on a trip cross county with his movies. FB: https://www.facebook.com/cindy.mich.1/IG: https://www.instagram.com/mich.cindy/Linkedin: https://www.linkedin.com/in/cindy-mic...Magazine: https://theartisalivemagazine.com/Radio Show: http://cinschatcorner.com/Film Festival: https://filmfreeway.com/ArtisAliveFil...25 min
- 10 min
- 8 min
About Spilling Tea with D
From the publisher's feed
“Welcome to Spill Tea with D—where ancient wisdom meets everyday magic.
I’m D.Lisa West—spiritual life coach, intuitive guide, and your companion on this sacred path of transformation.
Each week, we stir the sacred, sip the mystical, and spill the tea on healing, dreaming, and spiritual awakening.
So take a breath… open your heart… and let’s begin the journey.”
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