In this episode of the Spirit Led Podcast, Marty Wuttke shares:

1) How to stay calm and healthy during challenging transitions,

2) Breathing techniques to reduce stress and improve meditation,

3) Exciting news about the future of Center for Spiritual Awareness, including an international Kriya Yoga Congress in 2027.

Marty Wuttke is the CSA Spiritual Director and has had a long career in neurofeedback and neuroscience. Listen to his previous episode here, when he talked about meditation's benefits for the brain.

If you enjoyed this episode, please like, subscribe, and share it to help others discover the power of Kriya Yoga.

Connect with Us: 🌐 Center for Spiritual Awareness - www.csa-davis.org

🎧 Find Spirit Led on Podbean, Apple Podcasts, Spotify, and YouTube.

#breathwork #pranayama #meditationforstressrelief

#kriyayoga #SpiritLed #YogaMeditation #SpiritualAwakening #RoyEugeneDavis #AutobiographyOfAYogi #Meditation #SpiritualPath #SelfRealization #yogapodcast #kriya #yogaretreat #meditationretreat #kriya #yoga #SpiritualGrowth #paramahansayogananda #yogananda #centerforspiritualawareness

In this episode of the Spirit Led Podcast, Cliff (Durby) Johnson shares lessons learned from Roy Eugene Davis, whom he met in 1972. Since then, Durby's been practicing Kriya Yoga and creative imagination, visualization, and manifestation.

Highlights

15:00: Stories about the "monk men" experimenting with pyramids and sensory deprivation tanks in early 1970s

18:30: Roy's memorable visit to Sai Baba in India

26:00: Physics and metaphysics of manifestation (Gratitude is the carrier wave)

41:00: Sri Yukteswar's yugas (why things feel challenging right now)

46:00: "Don't become reactionary to the chaos. Be a broadcaster, not a receiver. Be like the sun and beam your light. See your reality as a conversation with God."

47:00: Roy's advice to Durby during the Vietnam War

If you enjoyed this episode, please like, subscribe, and share it to help others discover the power of Kriya Yoga.

Connect with Us:

🌐 Center for Spiritual Awareness - www.csa-davis.org

🎧 Find Spirit Led on Podbean, Apple Podcasts, Spotify, and YouTube.

#kriyayoga #SpiritLed #YogaMeditation #SpiritualAwakening #RoyEugeneDavis #AutobiographyOfAYogi #Meditation #SpiritualPath #SelfRealization #yogapodcast #kriya #yogaretreat #meditationretreat #kriya #yoga #SpiritualGrowth #paramahansayogananda #yogananda #centerforspiritualawareness #meditationpodcast #enlightenmentjourney #manifestation #creativevisualization #manifestationformula

In this episode of the Spirit Led podcast, Bob Binnie shares his journey with his guru Roy Eugene Davis. A key theme is that there is no need to discuss spiritual experiences when the guru and disciple are attuned to each other.

In this episode of the Spirit Led podcast, we hear from three seasoned travelers who went to the Kumbh Mela in 2025 and 2019 in India.

Kumbh Mela is a gigantic, ancient spiritual festival for millions of truth seekers. Hear about the sights and sounds of India and the Kumbh Mela 2025 and Swami Nirvanananda's school for children of lepers in Puri.

Listen until the end to hear Swami Nirvanananda chant the Gayatri Mantra.

🌐 Swami Nirvanananda Saraswati - https://www.nirvanananda.org/

Calls to Action: If you enjoyed this episode, please like, subscribe, and share it to help others discover the power of Kriya Yoga.

Connect with Us:

🌐 Center for Spiritual Awareness - www.csa-davis.org

🎧 Find Spirit Led on Podbean, Apple Podcasts, Spotify, and YouTube.

#kumbhmela #kumbhmela2025 #babaji #kriyayoga #SpiritLed #YogaMeditation #SpiritualAwakening #RoyEugeneDavis #AutobiographyOfAYogi #Meditation #SpiritualPath #SelfRealization #yogapodcast #kriya #yogaretreat #meditationretreat #kriya #yoga #SpiritualGrowth #paramahansayogananda #yogananda #centerforspiritualawareness #meditationpodcast #SpiritualBalance

In this episode of the Spirit Led podcast, Furio Sclano shares his journey with Kriya Yoga and lessons learned with his guru Roy Eugene Davis. Furio reveals how Mr. Davis taught him to remain focused on the spiritual path and to trust the benevolent power nurturing the universe. Through stories of his own life, his advice from Roy Eugene Davis, and his study of the Kriya gurus’ writings, Furio provides valuable insights into how to be successful on the spiritual path and in life.

Key Themes & Memorable Moments: Many moments of grace: From finding Roy Eugene Davis through a randomly chosen video to blessings encountered after his home burned down to a good samaritan returning his lost cash, Furio has learned not to be afraid of the unknown. Practical lessons from Roy Eugene Davis: Among others…motivation comes from within, keep the teachings pure, and maintain your integrity. Favorite quotes! “When you have to face a challenging situation, and you don’t know what to do, just be faithful about the fact that the superior intelligence, which is inside and outside of you at the same time, will take care of the situation, and stop thinking about the problem. This works all the time. Maybe not in the way you expect, but usually in a better way.” "Practicing meditation every single day, little by little, faith is replaced by knowledge."

About Furio Sclano: Furio Sclano, a dedicated Kriya Yoga minister based in Savona, Italy, studied under Roy Eugene Davis from 1996 until Mr. Davis’s passing in 2019 and was ordained by him in 2005. He has translated many of Mr. Davis’s books and articles into Italian, making these teachings more accessible to a wider audience. Calls to Action: If you enjoyed this episode, please like, subscribe, and share it to help others discover the power of Kriya Yoga.

Connect with Us: 🌐 Center for Spiritual Awareness - www.csa-davis.org

🌐 Centro di Consapevolezza Spirituale English Webpage - https://www.kriyayoga.it/en/

🎧 Find Spirit Led on Podbean, Apple Podcasts, Spotify, and YouTube.

#kriyayoga #SpiritLed #YogaMeditation #SpiritualAwakening #RoyEugeneDavis #AutobiographyOfAYogi #Meditation #SpiritualPath #SelfRealization #yogapodcast #kriya #yogaretreat #meditationretreat #kriya #yoga #SpiritualGrowth #paramahansayogananda #yogananda #centerforspiritualawareness #meditationpodcast #RoyEugeneDavis #SpiritualBalance

Mystical Christianity & Kriya Yoga

What is mystical Christianity, and can one blend Christianity and yoga? Isha Das has been integrating Christianity and yoga for several decades. In this episode of the Spirit Led podcast, Isha Das (Craig Bullock) shares how Kriya Yoga helped him stay grounded while pursuing transcendental states and spiritual growth.

Key Themes 

--Mystical Christianity and Yoga do not contradict each other; they share many core truths (examples - St. Francis of Assisi and Theresa of Avila)

--Kriya yoga (especially Roy Eugene Davis's practical approach) provided a strong foundation for spiritual growth

--Spiritual brotherhood with Swami Nirvanananda

--Healing with Kriya Yoga Retreat at Center for Spiritual Awareness July 21-25, 2025.

About Craig Bullock (Isha Das) 

Isha Das means “servant of Jesus." He is a teacher, writer, lecturer, practicing psychotherapist, and spiritual director of The Assisi Institute in Rochester, New York. Isha Das is a former pastoral administrator at the Church of Saints Peter and Paul in Rochester. He has graduate degrees in Religious Studies from the University of Notre Dame and Clinical Psychology from the University of Duquesne. Mentored by Richard Rohr, he has conducted extensive study in psychology, spirituality, mysticism, world religions, and yoga. He was ordained a minister and official Kriya Yoga teacher by Roy Eugene Davis, a direct disciple of Paramahansa Yogananda. His latest book is Open Wider The Door: The Integration of Kriya Yoga And Mystical Christianity.

Calls to Action

If you enjoyed this episode, please like, subscribe, and share it to help others discover the power of spiritual guidance.

Connect with Us for Retreats, Guided Meditations, and Kriya Yoga classes

Center for Spiritual Awareness 

Find Spirit Led on Podbean, Apple Podcasts, Spotify, and YouTube.

Assisi Institute in Rochester NY

#meditation  #isha #spiritled #yogapodcast #yogameditation #christianyoga #mystic #kriya #yogaretreat #yogasutras 

#kriyayoga #kriya #yoga  #SpiritualGrowth  

#paramahansayogananda #yogananda #centerforspiritualawareness 

#meditationpodcast  #SpiritualPodcast #YogaAndAyurveda #KriyaYogaWisdom  #RoyEugeneDavis #SpiritualBalance #saintfrancisofassisi #theresaofavila 

Sanskrit as Spiritual Practice

Key Themes

About Ray Booker

Ray Booker is a certified Ayurvedic practitioner and graduate of the ASP1 and ASP2 (2008-2010) programs at the Ayurvedic Institute in Albuquerque, New Mexico. He also holds certificates in Ayurvedic Yoga Therapy and Food as Medicine. He studied Sanskrit with Vyaas Houston of the American Sanskrit institute and with Nicolai Bachman and Pierre Couvillion, who both taught at the Ayurvedic Institute.

"Be Kind to Yourself"

Making time for God begins with making time for yourself. In this episode of the Spirit Led podcast, Reuben Schooler shares gentle, humorous, and practical wisdom to help us deepen our awareness of God while spreading kindness in our homes and communities.

Key Themes & Memorable Moments

About Reuben Schooler

Reuben Schooler is an ordained CSA minister, a Qi Gong and Ayurveda practitioner, and a certified yoga instructor (E-RYT 200). He trained at the International Shivananda Yoga Vedanta Centre as a Yoga and Mind-Body Therapist in 2008.

Reuben has presented at the National Black Nurses Association convention, Unity of the Triangle, and Strengthening the Black Family, and regularly teaches at yoga studios in the Raleigh-Durham area.

His professional certifications include a license with the North Carolina Board of Massage and Bodywork, Medical Massage Practitioner credentials, and Lymphedema Therapy (CLT). Reuben also leads weekly yoga classes at his local YMCA.

Reuben collaborates with Delta Sigma Theta Sorority’s health and wellness fairs and runs workshops to improve health in marginalized communities.

Call to Action

If you enjoyed this episode, please like, subscribe, and share it to help others discover the power of spiritual guidance.

Connect with Us

Center for Spiritual Awareness - www.csa-davis.org

Find Spirit Led on Podbean, Apple Podcasts, Spotify, and YouTube.

Reuben Schooler website - Bodylogy.co - Includes info on Good Health Getaway to Ghana

Find out more about improving health in marginalized communities: WellNewWorld.org

#meditation #spiritled #yogapodcast #yogameditation #ayurveda #yugas #kriya #equanimity #lifebalance #raleighdurham

#kriyayoga #kriya #yoga  #SpiritualGrowth #kindness  #paramahansayogananda #yogananda #centerforspiritualawareness 

#BeKindToYourself #MeditationPodcast #SpiritualPodcast #YogaAndAyurveda #KriyaYogaWisdom #RaleighDurhamYoga #RoyEugeneDavis #SpiritualBalance #DailyMiracles #healthandspirituality

Seeking Balance Amidst Chaos?

"Stand unshaken amidst the crash of breaking worlds." Paramahansa Yogananda’s timeless advice is more relevant than ever in today’s rapidly changing world. In this episode of the Spirit Led podcast, Katherine Geddes-Lovkay shares her unique and practical wisdom for cultivating equanimity, no matter the external circumstances.

Key Themes Explored

--Spiritual lessons learned as a Special Education teacher for the multiply handicapped, Unity Minister, Kriya Yogi, and Hospice Chaplain

--How Sri Yukteswar’s teaching on the yugas reminds us that we’re in “spiritual kindergarten”

--The transformative power of kindness: “There is always something you can share to add a little light to a person’s day… We are here to make a difference.”

--Practices to stay centered in turbulent times: mantra, mindfulness, and non-violence

About Katherine Geddes-Lovkay

Born with a deep spiritual curiosity, Katherine grew up immersed in a traditional Christian upbringing. As she matured, her journey led her to unlearn dogmas and embrace a broader understanding of spirituality.

Her three unique careers—Special Education teacher, ordained Unity Minister, and Board-Certified Hospice Chaplain—provided rich experiences that continue to inform her spiritual teachings.

Katherine first encountered the Kriya Yoga lineage through Paramahansa Yogananda’s Autobiography of a Yogi. She later met Roy Eugene Davis in the mid-1980s and has been deeply involved with the Center for Spiritual Awareness (CSA) ever since. Ordained as a CSA minister in 2006, Katherine also serves on CSA’s Board of Directors.

Calls to Action

If you enjoyed this episode, please like, subscribe, and share it to help others discover the power of spiritual guidance.

Connect with Us

Center for Spiritual Awareness

Find Spirit Led on Podbean, Apple Podcasts, Spotify, and YouTube.

#meditation #spiritled #yogapodcast #yogameditation #hospicecare #chaplain #yugas #kriya #equanimity #lifebalance 

#kriyayoga #kriya #yoga  #SpiritualGrowth

#royeugenedavis #ahimsa #nonviolence 

#paramahansayogananda #yogananda #centerforspiritualawareness

Feeling overwhelmed? Join us as Dr. Torre Hinnant shares life-changing insights on managing anxiety through yoga and meditation. Drawing on her many years as an integrative physician and yoga teacher, she offers practical techniques we can use for both short-term and long-term relief reduction of anxiety symptoms.

Listen in to discover how to create a more peaceful, balanced life through simple practices you can start today!

--What is anxiety and how is it different from occasional stress

--Specific breathing and meditation practices to calm anxiety, plus what not to do

–Advice for beginner meditators to get started

–How meditation helps us become more aware of our relationship to a the whole of life

About Torre Hinnant, M.D.:

Torre Hinnant received her medical doctorate in 2006 from Eastern Virginia Medical School and is board certified in family medicine and in integrative and holistic Medicine. She has been teaching yoga and meditation since 1997 and is a registered Yoga teacher through Yoga Alliance at the E RYT 500. She has completed advanced training in bioenergetics, herbal medicine, and breathwork.

Torre currently practices medicine at Appalachian State University Student Health Services and teaches with the Family medicine Residency in Boone, NC. Through her business, The Mind-Body MD, she teaches yoga and wellness classes, workshops and retreats. She was initiated into the Kriya Yoga by Roy Davis in 2017 at the CSA in Georgia and is committed to the Kriya Yoga path. Calls to Action If you enjoyed this episode, please like, follow, and share it to help others discover the power of spiritual guidance.

Center for Spiritual Awareness - www.csa-davis.org

Torre Hinnant's website - https://torre-hinnant.squarespace.com/

Self-Realization Fellowship - https://yogananda.org/

Connect with Us: Find Spirit Led on Podbean, Apple Podcasts, Spotify, and YouTube.

#meditation #meditationforanxiety #yogaforanxiety #yogameditation #anxiety #anxietyhealing #kriyayoga #kriya #yoga #SpiritualGrowth #integrativehealth #mindbodyspirit #pranayama #breathingexercises #breathingforanxiety #royeugenedavis #paramahansayogananda #yogananda #centerforspiritualawareness