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Spirited Leaders Podcast
Spirited Leaders Podcast episodes
- Episode 22 - Functional Medicine with Heather MusgroveHeather Musgrove is a Nurse and midwife, a Naturopath, Nutritionist, herbalist and now a Functional Medicine Practitioner. She specialises in holistic, individualised care through diet, lifestyle and nutritional therapy, and has been providing health advice for over 10 years.Today on the podcast we will discuss what is functional medicine? And what makes a functional medical approach different from other modalities. Some of the topics covered in today’s episode:• Can things like asthma and eczema be resolved using a functional medical approach?• How we in the 21st century are killing ourselves and crippling our health care system.• Where to start when you are wanting to improve your health and trust me it’s so much simpler than you might think!• Detoxification and why it is needed for some more than others, and how often.Plus, so much more.For the free introductory course offered by The Institute for Functional Medicine which Heather mentions, you can visit this link – https://www.ifm.org/learning-center/introduction-functional-medicine/To connect with Heather and find out how you can work with her or for more information on what she offers, find her on Instagram @Heather_musgrove_naturopath on Facebook www.facebook.com/livewellmildura or you can visit her website www.live-well.com.auYou can connect with me @byrachelwhite across all social media platforms and on my website www.rachelwhite.com. My new release best selling book Gentle Glow can be found on Amazon and other online book retailers. Join my free FB group Gentle Souls – a home for your inner light here www.facebook.com/groups/gentlesouls28 min
- Episode 21 - Setting Goals and VisionsAre you getting ready to set goals for the New Year?If you are creating your 2020 vision and thinking about the goals you want to achieve in the New Year (or at any time of year) then this solo episode is for you. Is it really necessary to have a SMART (Specific, Measurable, Achievable, Relevant, Timely) goal? and a gentle reminder on how to get in alignment with what you want and have anything you desire in 2020 and beyond.13 min
- Episode 20 - High Vibe Living with Angharad WoollastonIn this episode I share a beautiful conversation with Angharad around what it means to be high vibe. We dive into feminine and masculine and touch on many other topics as well.……Angharad is a leader of women! She is a podcast host, a soon to be author and a coach for intuitive entrepreneurs. She helps women grow & scale their soul business to not only be successful financially, but also in a way that FEELS right in their bones - no more struggling! She loves to work with human design, masculine & feminine energy, and structuring work with the power of our feminine cycle to bring the desires of our hearts to life! You can connect with Angharad @highvibebabe on Instagram and join her free Facebook community here https://www.facebook.com/groups/444168123016828/0 min
- Episode 19 - Ego, Vulnerability & Healing with Carlo Cirillo
In this episode, we talk about Carlo’s transition from alpha sport to aligned and conscious work. We discuss the role of the ego and healing for men.
Former Semi-pro soccer player - Carlo is now an ambitious conscious creator impacting the world of business, health and mindfulness. The social influencer and thought leader has over 8 years of experience in industries such as start up/online and traditional business, marketing, mentoring, coaching and personal development. Mixing both passions of human optimisation and connection, Carlo is a teacher on how to integrate both being spiritually aligned and how to also thrive in your day to day modern life. Carlo is a Speaker, Meditation teacher on the BLOOM App, Founder of TEME Media, Host of The Conscious Podcast & Founder of The Conscious Collective which includes an online community, retreats and wellness events for both the public and corporate workplaces. All of these projects align with Carlo’s vision of raising human consciousness and self awareness to be the most authentic and best version we can be to make the most of life!
You can connect with Carlo @carlocirillo
0 min - Episode 18 - Soul Radiance with Lauren McMullenI share a soulful conversation with Lauren about living with soul radiance, living as the person you are designed to be and feeling fulfilled.Lauren McMullen is an a Intuitive Fulfillment Coach who helps women upgrade their mindset & align with their inner power so that they feel fulfilled in life & business. She is the host of Soul Radiant Radio podcast & a photographer.Connect with Lauren - [email protected] Website: www.soulradiantlife.com Instagram: www.instagram.com/iamlaurenmcmullen0 min
- Episode 17 - Self-Care for Shift-Workers with Jude ButcherJude and I share a conversation around self-care for shift-workers and withdrawing from life when you need to go inwards.Jude Butcher balances life as a shift worker for NSW Ambulance Control Centre , embracing all things soulful & stylish & trying to keep clear and on track . Her main mantra : celebrate those around you , they’re trying their hardest too!Follow Jude on Insta @judebutcher0 min
- Episode 16 - Personal Power with Amy MackenzieAmy and I chat about stepping into our personal power, when we give our power away and how we can call it back in to design our own life...Amy Mackenzie, Founder of Designing her Life, is a full-of-heart but holds-no-punches coach, mentor and personal cheerleader for sensitive, soulful and seriously passionate womxn who are doing deep self work while stepping up in their souls work.Amy works with big hearted women who are called to live a life with more meaning and want to leave a legacy through the work that they do. It is their fears of being seen, being judged, being ‘too much’ or ‘not enough’ that have kept them playing small.Her heart dances between her business, travelling the world, soulful conversations and making memories with her loved ones.You can get to know your own woman within through the ‘what she said’ inner voice activation series over at Designingherlife.com or be inspired socially and continue to connect over on the DHL Instagram account @designingherlife0 min
- Episode 15 - Earth Wisdom with Jess BartholomewIn this episode we talked about wisdom from the earth, the bridge between plants and people, what we can learn from flowers, embracing femininity and so much more soul nourishing goodness.…Jess Bartholomew is a life coach, flower essence practitioner, plant medicine woman, and the creatrix of Botanical Soul; an online sanctuary dedicated to weaving soul and energy medicine with the wisdom and gifts of the Earth.With a background in women’s empowerment coaching, soul and energy mentoring, and plant-based healing, Jess offers private one-on-one sessions, creates digital products, and shares wisdom and teachings aimed to inspire and empower her community.Through her one-on-one sessions, Jess guides sensitive souls through a journey of personal reclamation, reconnection, and deep healing. Her holistic approach acknowledges the interconnected nature of her clients experience, supporting their return to wholeness and balance across all levels - body, mind, and soul.Deeply inspired by nature, Jess acts as a bridge between plants and people; connecting her clients with the medicine their soul seeks while nurturing their connection with the natural world.You can connect with Jess at http://www.botanicalsoul.co/ Insta @jessica_kali Facebook @botanicalsoul.co0 min
- Episode 14 - Gentle GlowSolo ep with me to talk about my book Gentle Glow - in this short and sweet episode I read you a little passage from the introduction in the book.You can purchase your copy hereAmazon - https://www.amazon.com/Gentle-Glow-connect-transform-vibrant/dp/1691077046Book Depository (free shipping) - https://www.bookdepository.com/Gentle-Glow-Rachel-White/9781691077045/?a_aid=4448880 min
- Episode 13 - Mind Power with Heather Musgrove & John VastaTwo guests joined me in this episode to discuss the power of the mind, coping with the pace of life and creating anything you want for your life. Heather and John have run retreats, seminars and meditation courses together for years, both bringing their own backgrounds to this partnership. John Vasta is a leading expert and pioneer in the field of Personal Development and Mindfulness coaching with over 30 years experience teaching many thousands of people in Australia and Internationally. He first became involved in Mind Power, Mindfulness coaching and personal development after saving his own life from a life threatening supposedly incurable illness by successfully applying Mindfulness techniques and then using them in every other area of his own personal life. Heather Musgrove is a Naturopath, Nutritionist, Herbalist, Functional Medicine Practitioner, Nurse and Midwife who specializes in holistic, individualised care through diet, lifestyle and nutritional therapy.Find out more about their retreats here https://vastaretreats.com/ insta - @vasta_retreats_australiaFollow me @byrachelwhite across all platforms0 min
About Spirited Leaders Podcast
From the publisher's feed
Welcome to the Spirited Leaders podcast, where we dive into all things leadership, spirituality, business, mindset, wealth and energy - to inspire and empower you to make the impact you are here…
for while loving your life. I am your host Rachel White, coach, speaker, published author and creator of the Spirited Leaders brand including this podcast and our magazine.